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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
13,046 553,719
Discuss the Atkins Nutritional Approach.
by CherylB
01-05-2018 10:44 AM Go to last post
399 7,239
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by Casey
01-21-2018 06:40 AM Go to last post
220 26,458
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
01-21-2018 07:33 AM Go to last post
1,800 77,912
199 19,793
Discussions on the Johnson Up Day Down Day Diet.
7,111 254,300
Discuss the Medi-Weightloss program here
01-18-2018 10:19 PM Go to last post
412 13,841
by leisha
01-20-2018 07:26 PM Go to last post
1,542 46,764
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,738
Discussions on topics specific to the South Beach Diet
151 5,576
by Miss Em
01-20-2018 09:18 PM Go to last post
310 32,835
Discuss all types of vegetarian plans here.
01-21-2018 05:34 AM Go to last post
170 4,271
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
01-21-2018 06:40 AM Go to last post
562 60,992
Discuss topics related to organic and natural whole foods.
12-20-2017 03:46 PM Go to last post
99 2,599
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
by Pina
01-20-2018 11:15 AM Go to last post
79 5,753
Discuss your exercise programs, hints and tips!
by leisha
01-20-2018 07:23 PM Go to last post
216 13,270

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