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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
01-23-2017 03:47 PM Go to last post
12,736 532,300
Discuss the Atkins Nutritional Approach.
by halldot
11-07-2016 11:44 AM Go to last post
396 7,102
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
216 26,341
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by Amera
01-23-2017 03:12 PM Go to last post
1,777 74,764
182 18,553
Discussions on the Johnson Up Day Down Day Diet.
01-23-2017 03:47 PM Go to last post
7,005 244,715
Discuss the Medi-Weightloss program here
01-23-2017 12:32 PM Go to last post
404 13,672
by FitKat
01-23-2017 12:36 PM Go to last post
1,466 45,706
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
168 3,715
Discussions on topics specific to the South Beach Diet
01-20-2017 01:18 PM Go to last post
149 5,462
01-23-2017 02:53 PM Go to last post
289 30,438
Discuss all types of vegetarian plans here.
by kind
01-23-2017 01:02 PM Go to last post
151 3,535
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
01-23-2017 12:08 PM Go to last post
533 58,297
Discuss topics related to organic and natural whole foods.
98 4,639
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
01-21-2017 11:57 AM Go to last post
77 5,473
Discuss your exercise programs, hints and tips!
01-23-2017 02:32 PM Go to last post
200 11,333

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