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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
12,895 542,675
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 04:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by Dottie
06-21-2017 05:52 AM Go to last post
219 26,406
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by Ameenah
06-24-2017 04:43 PM Go to last post
1,788 76,151
by JMCM1
06-24-2017 05:19 PM Go to last post
190 19,193
Discussions on the Johnson Up Day Down Day Diet.
7,057 249,353
Discuss the Medi-Weightloss program here
05-30-2017 06:52 AM Go to last post
407 13,720
1,515 46,447
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
169 3,725
Discussions on topics specific to the South Beach Diet
by Sharss
05-15-2017 01:44 PM Go to last post
150 5,510
298 31,463
Discuss all types of vegetarian plans here.
by jem51
06-18-2017 07:44 PM Go to last post
155 3,607
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
06-25-2017 12:40 AM Go to last post
549 59,868
Discuss topics related to organic and natural whole foods.
06-02-2017 10:02 AM Go to last post
99 4,649
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
06-24-2017 12:34 AM Go to last post
77 5,601
Discuss your exercise programs, hints and tips!
by leisha
06-24-2017 06:05 PM Go to last post
212 12,420

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