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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
by DebM
10-20-2017 04:40 AM Go to last post
12,976 548,483
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 04:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
219 26,418
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by kt_mom
10-20-2017 04:26 AM Go to last post
1,796 77,274
by DebM
10-20-2017 04:40 AM Go to last post
196 19,509
Discussions on the Johnson Up Day Down Day Diet.
7,083 251,392
Discuss the Medi-Weightloss program here
09-24-2017 03:27 AM Go to last post
409 13,835
by LayMiz
10-12-2017 10:02 AM Go to last post
1,532 46,623
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,734
Discussions on topics specific to the South Beach Diet
by wiz
10-19-2017 01:20 PM Go to last post
150 5,558
305 32,603
Discuss all types of vegetarian plans here.
by kind
10-19-2017 08:24 PM Go to last post
165 3,879
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
10-19-2017 03:07 PM Go to last post
553 60,426
Discuss topics related to organic and natural whole foods.
100 4,662
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
10-15-2017 04:15 AM Go to last post
79 5,680
Discuss your exercise programs, hints and tips!
by Bronwyn
10-19-2017 04:05 PM Go to last post
213 13,100

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