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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by halldot
11-07-2016 11:44 AM Go to last post
396 7,102
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
216 26,341
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
01-18-2017 02:16 PM Go to last post
1,777 74,715
182 18,540
Discussions on the Johnson Up Day Down Day Diet.
01-18-2017 06:46 PM Go to last post
7,004 244,572
Discuss the Medi-Weightloss program here
01-06-2017 07:40 AM Go to last post
403 13,670
1,466 45,699
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
168 3,715
Discussions on topics specific to the South Beach Diet
01-18-2017 03:09 PM Go to last post
149 5,461
289 30,400
Discuss all types of vegetarian plans here.
by Nigel
01-17-2017 12:47 PM Go to last post
151 3,519
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Berta48
01-18-2017 10:07 PM Go to last post
538 58,307

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