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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
398 7,230
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by Casey
05-24-2017 05:57 AM Go to last post
219 26,387
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
05-24-2017 05:47 PM Go to last post
1,786 75,916
by JMCM1
05-24-2017 04:06 PM Go to last post
189 19,027
Discussions on the Johnson Up Day Down Day Diet.
7,048 248,675
Discuss the Medi-Weightloss program here
by Lucas33
04-28-2017 08:12 AM Go to last post
406 13,714
1,511 46,252
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
169 3,725
Discussions on topics specific to the South Beach Diet
by Sharss
05-15-2017 01:44 PM Go to last post
150 5,510
by BrattyS
05-24-2017 03:41 AM Go to last post
296 31,338
Discuss all types of vegetarian plans here.
by ouizoid
05-22-2017 02:33 PM Go to last post
154 3,595
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Berta48
05-24-2017 06:41 PM Go to last post
547 59,611

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