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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 04:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
219 26,418
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
10-22-2017 06:47 AM Go to last post
1,796 77,291
by JMCM1
10-21-2017 07:29 PM Go to last post
196 19,513
Discussions on the Johnson Up Day Down Day Diet.
by p0rtia
10-22-2017 12:13 PM Go to last post
7,083 251,449
Discuss the Medi-Weightloss program here
09-24-2017 03:27 AM Go to last post
409 13,835
by LayMiz
10-12-2017 10:02 AM Go to last post
1,532 46,623
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,734
Discussions on topics specific to the South Beach Diet
150 5,560
305 32,606
Discuss all types of vegetarian plans here.
10-22-2017 12:14 PM Go to last post
165 3,902
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Dottie
10-21-2017 10:47 AM Go to last post
553 60,435

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