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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
12,808 536,986
Discuss the Atkins Nutritional Approach.
by Baylor
03-23-2017 12:08 PM Go to last post
397 7,161
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by Over40
03-16-2017 12:26 PM Go to last post
217 26,366
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by hpah11
03-23-2017 02:16 PM Go to last post
1,780 75,348
by Baylor
03-23-2017 01:32 PM Go to last post
186 18,772
Discussions on the Johnson Up Day Down Day Diet.
by Kissa
03-23-2017 02:22 PM Go to last post
7,031 247,011
Discuss the Medi-Weightloss program here
by ChrisJ
03-23-2017 02:00 PM Go to last post
406 13,694
by tynk77
03-23-2017 01:57 PM Go to last post
1,484 45,910
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
169 3,725
Discussions on topics specific to the South Beach Diet
02-03-2017 06:14 AM Go to last post
150 5,470
03-23-2017 05:24 AM Go to last post
294 31,096
Discuss all types of vegetarian plans here.
by jem51
03-20-2017 02:07 PM Go to last post
151 3,570
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
543 58,863
Discuss topics related to organic and natural whole foods.
02-21-2017 06:49 AM Go to last post
99 4,647
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
03-18-2017 06:29 AM Go to last post
77 5,506
Discuss your exercise programs, hints and tips!
03-23-2017 02:13 PM Go to last post
206 11,781

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