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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
by clanger
04-27-2017 11:54 PM Go to last post
12,842 539,369
Discuss the Atkins Nutritional Approach.
by cheri
04-27-2017 12:06 AM Go to last post
398 7,229
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
218 26,380
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
04-27-2017 10:31 PM Go to last post
1,783 75,617
by JMCM1
04-27-2017 06:15 PM Go to last post
187 18,926
Discussions on the Johnson Up Day Down Day Diet.
04-27-2017 09:20 PM Go to last post
7,041 248,037
Discuss the Medi-Weightloss program here
by Lucas33
04-27-2017 05:01 PM Go to last post
406 13,713
by clanger
04-27-2017 11:54 PM Go to last post
1,497 46,071
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
169 3,725
Discussions on topics specific to the South Beach Diet
by Sharss
04-25-2017 06:11 PM Go to last post
150 5,504
by Mar922
04-27-2017 01:47 PM Go to last post
295 31,257
Discuss all types of vegetarian plans here.
04-17-2017 11:32 AM Go to last post
153 3,577
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
04-27-2017 07:55 PM Go to last post
545 59,333
Discuss topics related to organic and natural whole foods.
Tea
02-21-2017 06:49 AM Go to last post
99 4,647
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
04-24-2017 08:35 AM Go to last post
77 5,533
Discuss your exercise programs, hints and tips!
210 12,012

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