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-   -   skim milk? (http://www.lowcarbfriends.com/bbs/showthread.php?t=889090)

whitestars 08-01-2017 12:37 PM

skim milk?
 
Hi again
I am accustomed to tea in the AM but don't like it without milk. Is a little skim milk in it a no no?

aleriaaa 08-03-2017 08:03 AM

Hi whitestars, if you are following every other rule to a T, my vote is keep the skim milk in the morning. If you are talking about a tablespoon or 2 total. If the doc were here, he would say go for it. :)

whitestars 08-03-2017 11:18 AM

skim milk?
 
Thank you so much. That is a great relief. Congrats on your weight loss. :clap:


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