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Showing results 1 to 15 of 15
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Search: Posts Made By: Carola
Forum: Atkins '72 07-10-2014, 09:15 PM
Replies: 18
Views: 3,568
Posted By Carola
Until I had my son, my weight was pretty steady...

Until I had my son, my weight was pretty steady at about 130-35, and I'm 5'7". That weight was pretty good as I remember...but that was a long time ago. Out of high school I was 117, but after my...
Forum: The Exercise Board 05-30-2014, 01:31 PM
Replies: 18
Views: 4,922
Posted By Carola
I've seen personally that I can lose weight...

I've seen personally that I can lose weight without exercising. However, I prefer to exercise because I love how it makes me feel, AND....I'm fairly sure that it does help things along. I agree...
Forum: The Exercise Board 05-30-2014, 01:25 PM
Replies: 9
Views: 3,537
Posted By Carola
I LOVE the HIIT cardio, and it's working well for...

I LOVE the HIIT cardio, and it's working well for me right now, I think I've hit a good formula that is effective but doesn't kill me. I do elliptical, usually 30 minutes but sometimes only 20, or...
Forum: The Exercise Board 05-30-2014, 01:21 PM
Replies: 5
Views: 1,235
Posted By Carola
How long have you used the fitbit, and what do...

How long have you used the fitbit, and what do you think about it?
Forum: Atkins '72 05-26-2014, 09:29 PM
Replies: 13
Views: 928
Posted By Carola
Yes! I had to do the same thing in my...

Yes! I had to do the same thing in my kitchen....if something bad is around, I don't ever want to be tempted!
Forum: Stillman's 11-19-2013, 07:09 PM
Replies: 6
Views: 1,558
Posted By Carola
I LOVE sparkling water....long long ago it became...

I LOVE sparkling water....long long ago it became my coke and soda substitute. I bought one of those Soda Stream machines and fizz my own water. It feels expensive when you buy it, but I was buying...
Forum: Main Lowcarb Lobby 11-06-2013, 05:11 PM
Replies: 393
Views: 53,459
Posted By Carola
I have no idea what size I am. It totally...

I have no idea what size I am. It totally depends on the store and the brand! When I was in my 20's back in the 1970's sizes were pretty regular from brand to brand. I weighed about 125 and wore a...
Forum: Atkins Nutritional Approach 06-04-2012, 07:13 PM
Replies: 7
Views: 8,147
Posted By Carola
If you are eating at a consistent level and not...

If you are eating at a consistent level and not losing, you can probably bet than it's too much. So lower your calories a bit and see what happens.
Forum: Atkins Nutritional Approach 05-26-2012, 10:11 AM
Replies: 7
Views: 8,147
Posted By Carola
Kayla, I don't believe you can calculate the...

Kayla, I don't believe you can calculate the calories you need precisely. There are a lot of individual factors at work. For myself, I should be eating 1400 calories per day to lose weight, but at...
Forum: Main Lowcarb Lobby 12-14-2010, 10:35 AM
Replies: 393
Views: 53,459
Posted By Carola
I'm 5'7" and currently wear a size 6 in some...

I'm 5'7" and currently wear a size 6 in some jeans, 8 in others. Most tops are now mediums. When I started last March, I was 165 pounds wearing 12's and 14's and large in most tops. I think when I...
Forum: Other Plans 10-09-2010, 09:02 PM
Replies: 303
Views: 40,962
Posted By Carola
What is the belly fat cure?

What is the belly fat cure?
Forum: Other Plans 10-09-2010, 06:50 PM
Replies: 303
Views: 40,962
Posted By Carola
Did you use the Leucine supplements? I was...

Did you use the Leucine supplements? I was looking around today but couldn't find it....Don't know how vital it is to this program.
Forum: Other Plans 10-09-2010, 02:14 PM
Replies: 303
Views: 40,962
Posted By Carola
Has this plan died off with everyone? I was...

Has this plan died off with everyone? I was thinking of doing this for a few weeks just to shake things up....wondering if anyone has accomplished much loss with it? My feeling is that if you have...
Forum: Atkins Induction 08-28-2010, 11:41 AM
Replies: 808
Views: 368,187
Posted By Carola
Hi Christina...I'm near Lake Tahoe. I've never...

Hi Christina...I'm near Lake Tahoe. I've never ever met another Carola, although there are a bunch of European singers with that name...one Swedish, another one Italian, I think!
Forum: Atkins Induction 05-11-2010, 11:07 AM
Replies: 808
Views: 368,187
Posted By Carola
I'm continually stalled and I'm in re-grouping...

I'm continually stalled and I'm in re-grouping mode right now. I'm on Induction since March 1. I haven't had any junk at all, I've never been so good in my life. BUT...every pound lost is a...
Showing results 1 to 15 of 15

 
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