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Showing results 1 to 29 of 29
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Search: Posts Made By: tracywatz
Forum: Main Lowcarb Lobby 02-28-2017, 11:42 PM
Replies: 22
Views: 2,339
Posted By tracywatz
oh wow!!!! I love cream eggs lol!! So have...

oh wow!!!! I love cream eggs lol!!

So have we all agreed that as long as I stay under my 20-50g carb it doesn't really matter which carbs it is, however the more starchy carbs could lead me to go...
Forum: Main Lowcarb Lobby 02-26-2017, 07:55 AM
Replies: 9
Views: 1,307
Posted By tracywatz
Think you can get the cup measurements from ASDA....

Think you can get the cup measurements from ASDA. I don't experiment much:stars: so am a very basic low carb eater haha, so don't need to measure much
Forum: Main Lowcarb Lobby 02-26-2017, 07:41 AM
Replies: 22
Views: 2,339
Posted By tracywatz
You guys are great thanks so much for all the...

You guys are great thanks so much for all the helpful advice. I never eat sugar, rice, bread, pasta. I do have odd bag of crisps which is about 11 carbs. Like I said occasionally I crave something...
Forum: Main Lowcarb Lobby 02-16-2017, 08:07 AM
Replies: 9
Views: 1,307
Posted By tracywatz
Hi I am from the UK too. :hiya: Remember if you...

Hi I am from the UK too. :hiya: Remember if you are doing low carb. Fat is your friend!!!! I am losing really well, but I eat a high fat low carb diet. Welcome to the forum. :welcome: Don't forget...
Forum: Main Lowcarb Lobby 02-16-2017, 04:24 AM
Replies: 22
Views: 2,339
Posted By tracywatz
The old me would have cheated really bad, but...

The old me would have cheated really bad, but sugar was always my problem, so apart from the odd natural sugar I am not eating ANY sugars. So the odd chip is enough for me hehehe.

I am old 48...
Forum: Main Lowcarb Lobby 02-16-2017, 03:53 AM
Replies: 22
Views: 2,339
Posted By tracywatz
Thanks. I do under 20 when I first start but then...

Thanks. I do under 20 when I first start but then go to under 50 and its dropping off me, so it is working. Everyone is now starting to notice which is nice, and I have gone down a dress size. When...
Forum: Main Lowcarb Lobby 02-16-2017, 02:48 AM
Replies: 22
Views: 2,339
Posted By tracywatz
CARB Counting Advice

Hi everyone.

A little bit of advice please.

I am doing my own version of low carb, and doing very well. I have lost 22lb since end of November.

I am keeping to 50 carbs a day (roughly)
...
Forum: Main Lowcarb Lobby 10-05-2016, 11:26 AM
Replies: 16
Views: 2,595
Posted By tracywatz
Sorry took a year to answer lol. I meant squash...

Sorry took a year to answer lol. I meant squash which you add water too xx
Forum: Low Carb Challenges! 10-05-2016, 11:19 AM
Replies: 1,497
Views: 125,898
Posted By tracywatz
Thank you both for the welcome. 3 days in and I'm...

Thank you both for the welcome. 3 days in and I'm still on top. Thank you so much for the encouragement. Last year I lost 21 lb on this diet so I know I can do it xxx
Forum: Low Carb Challenges! 10-05-2016, 11:10 AM
Replies: 4
Views: 906
Posted By tracywatz
Thanks so much. You are right xxxx I'll check it...

Thanks so much. You are right xxxx I'll check it out. Day 3 nearly successfully over x
Forum: Low Carb Challenges! 10-03-2016, 02:41 AM
Replies: 4
Views: 906
Posted By tracywatz
Please motivate me!!!!

I am really struggling. I start the day off ok then go on a sugar blitz I need help big time!!! My mood is so low and I am aching all over. We go on a holiday in 20 days time so hopefully by telling...
Forum: Low Carb Challenges! 10-03-2016, 02:39 AM
Replies: 1,497
Views: 125,898
Posted By tracywatz
I am really struggling. I start the day off ok...

I am really struggling. I start the day off ok then go on a sugar blitz I need help big time!!! My mood is so low and I am aching all over. We go on a holiday in 20 days time so hopefully by telling...
Forum: Main Lowcarb Lobby 11-17-2015, 01:12 PM
Replies: 18
Views: 4,217
Posted By tracywatz
Can I just clarify that avacado oil is good for...

Can I just clarify that avacado oil is good for cooking
at high temperatures? I only use oil for cooking not dressing so is avacado oil my best bet?

I like extra virgin oil but have heard that's...
Forum: Main Lowcarb Lobby 08-25-2015, 03:31 AM
Replies: 16
Views: 2,595
Posted By tracywatz
Thanks! I definitely think tracking is the...

Thanks! I definitely think tracking is the answer!!!!
Forum: Main Lowcarb Lobby 08-25-2015, 03:30 AM
Replies: 16
Views: 2,595
Posted By tracywatz
Thank you everyone. Thanks so much for breaking...

Thank you everyone. Thanks so much for breaking it down for me, I hadn't really realised it was that much for an apple!! ill cut that out. really helpful advice.



you are right, I am very...
Forum: Main Lowcarb Lobby 08-24-2015, 01:49 AM
Replies: 57
Views: 6,616
Posted By tracywatz
What should I use for frying? butter? I am such a...

What should I use for frying? butter? I am such a fussy eater! I like butter but not sure I would like it for frying. Ive been using extra virgin olive oil
Forum: Main Lowcarb Lobby 08-24-2015, 01:48 AM
Replies: 57
Views: 6,616
Posted By tracywatz
hi everyone back from my vacation and was very...

hi everyone back from my vacation and was very hitty missy whilst there. Had a colonic 10 days ago, got rid of loads which was really good, so was pretty sure that I had sorted out any blockages, but...
Forum: Main Lowcarb Lobby 08-24-2015, 12:46 AM
Replies: 16
Views: 2,595
Posted By tracywatz
lost 21 lbs but seem to have slowed down

Hi everyone, sorry if I am not in the right place here.

I started low carb at end of May and by mid July had lost 21lbs.

The benefits health wise have been so good, but with the school...
Forum: Main Lowcarb Lobby 07-08-2015, 01:34 AM
Replies: 57
Views: 6,616
Posted By tracywatz
Thanks im desperate to be regular now. My...

Thanks im desperate to be regular now. My magnesium container says max is 300 a day is that going to be enough?

when you say fats what do you recommend other then butter and frying my food in...
Forum: Main Lowcarb Lobby 07-07-2015, 02:43 AM
Replies: 57
Views: 6,616
Posted By tracywatz
Thank you everyone. YAY ive...

Thank you everyone.



YAY ive been!!!!!!!!! After taking lactulose syrup. I took 60 ml, and have been the toilet twice today.

Now I just need something to maitain it. Thanks for all your...
Forum: Main Lowcarb Lobby 07-06-2015, 04:21 AM
Replies: 57
Views: 6,616
Posted By tracywatz
Do you think ive been eating too many eggs? I...

Do you think ive been eating too many eggs? I have had a lot being on the low carb diet. I struggle with fats to be honest. I use it for bacon and eggs but after that get a bit stuck
!!
Forum: Main Lowcarb Lobby 07-06-2015, 03:41 AM
Replies: 57
Views: 6,616
Posted By tracywatz
thanks guys had taken the senna again last night,...

thanks guys had taken the senna again last night, and managed 5 rock hard tiny faeces today. I resorted to eating baked beans and drinking fresh orange and still nothing. I am now going to take more...
Forum: Main Lowcarb Lobby 07-05-2015, 02:00 PM
Replies: 57
Views: 6,616
Posted By tracywatz
Hi everyone. Still not going after 4 days of...

Hi everyone. Still not going after 4 days of taking senna, so exchanged my psyllium husk for magnesium citrate. Its in tablet form 100 mg and to be taken 3 times a day. Will that be enough? Ive read...
Forum: Low Carb Recipe Help & Suggestions 07-05-2015, 01:57 PM
Replies: 6
Views: 1,967
Posted By tracywatz
Thanks guys. I will be purchasing a gluten free...

Thanks guys. I will be purchasing a gluten free one, cos the one I have here is not good for candida.
Forum: Low Carb Recipe Help & Suggestions 07-04-2015, 10:19 AM
Replies: 6
Views: 1,967
Posted By tracywatz
how bad is soy sauce?

I fry chicken, egg (omelette) and onion in a pan and add a little soy sauce, is this going to mess my diet up big time?

just need a bit of taste!!

also are all spices ok? so making own curries...
Forum: Main Lowcarb Lobby 07-01-2015, 10:46 AM
Replies: 9
Views: 1,223
Posted By tracywatz
When we come to America to visit we get what we...

When we come to America to visit we get what we call here bbq spare ribs but over there they are boneless? Are they allowed or not?
Forum: Main Lowcarb Lobby 07-01-2015, 06:53 AM
Replies: 57
Views: 6,616
Posted By tracywatz
Wow thank you so much everyone!!!! This is all...

Wow thank you so much everyone!!!! This is all really helpful. If I were to take the magnesium, should I stop with the psyllium husk? Or is that still useful?
Forum: Main Lowcarb Lobby 06-28-2015, 09:37 AM
Replies: 57
Views: 6,616
Posted By tracywatz
Thanks for replying the only dairy im eating is...

Thanks for replying the only dairy im eating is the double cream? and a bit of cheese.

I need to look up the atkins stuff, im in the uk and have to buy it off the internet.
Forum: Main Lowcarb Lobby 06-28-2015, 08:54 AM
Replies: 57
Views: 6,616
Posted By tracywatz
constipation!!!

Hi everyone, ive been doing this diet for 4 weeks now and have lost 12lb and love it.

However, I am still severely constipated. I did go for a colonic and she said that I am very compacted?

I...
Showing results 1 to 29 of 29

 
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