Low Carb Friends  
Netrition.com - Tools - Recipes - Home


Go Back   Low Carb Friends > Search Forums
FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 300
Search took 0.04 seconds.
Search: Posts Made By: kind
Forum: Main Lowcarb Lobby 01-02-2018, 08:02 AM
Replies: 22
Views: 717
Posted By kind
THIS SITE JUST IS WHAT I MAY NEED TO HELP ME STAY...

THIS SITE JUST IS WHAT I MAY NEED TO HELP ME STAY WITH PLAN.
mY GOAL IS TO REACH.110 LBS.
i STARTED THIS APRIL 1ST.2013 AT 178{gAINED OVER HOILDAYS AND NOW 120
i WATCH CALARIES AND i DID DO...
Forum: Stillman's 11-14-2017, 07:43 AM
Replies: 87
Views: 2,778
Posted By kind
Hi. I think I will look at Stillmans diet and...

Hi.
I think I will look at Stillmans diet and see. Not sure what it is.
I watch cals.1.200 and I also done{and like to get back at fasting.
I also detox with Steam and Sauna. and exercise.
Any...
Forum: JUDDD 11-12-2017, 02:41 PM
Replies: 198
Views: 5,946
Posted By kind
That is so True Carly. Thanks

That is so True Carly.

Thanks
Forum: JUDDD 11-12-2017, 08:22 AM
Replies: 198
Views: 5,946
Posted By kind
Hi, every one. Hope you all have a great day...

Hi, every one.
Hope you all have a great day and being well.
Yesterday was a very high Calarie Ud for me. We went out to eat tow times with friends.The 1st meal was not bad for it was a big salald...
Forum: JUDDD 11-11-2017, 02:33 PM
Replies: 1,070
Views: 239,837
Posted By kind
For me, I have to reset my mind and get back into...

For me, I have to reset my mind and get back into Fasting{No food.Just water and tea.
I was doing Dr. fung and still will head that way ,with fasting to O ). But I think when I took it up to 7 whole...
Forum: JUDDD 11-11-2017, 12:34 PM
Replies: 25
Views: 824
Posted By kind
Thanks Portia, Today is up day{Nov.11 ...

Thanks Portia,
Today is up day{Nov.11
Yesterday was my 1st day at Dd{Nov.10th and did good.{467 cals.
I like to get back to doing Fast{Dd at lower cals,say 350{But really like to work back to...
Forum: JUDDD 11-11-2017, 06:50 AM
Replies: 198
Views: 5,946
Posted By kind
Hi, Yesterday was 1st.dd[Had to restart. But did...

Hi, Yesterday was 1st.dd[Had to restart. But did good.was.475.
Today up day> Keep calaries {Like I always do *1,200
Then DD Tomorrow and go for a lower dd day.{Hope
Weight 114{So drop 2 lbs.
So...
Forum: JUDDD 11-10-2017, 03:44 PM
Replies: 25
Views: 824
Posted By kind
Quietnite, Hi. Nice of you to ask. I as you...

Quietnite,
Hi. Nice of you to ask.
I as you know just satrted. Did good on my first day.
Then on my Ud not so much.
So today I'm reseting{Nov.10th
Today was my 1st day back{DD and did 320
Just...
Forum: JUDDD 11-10-2017, 02:10 PM
Replies: 198
Views: 5,946
Posted By kind
Went to gym. Jogged 1 mile and then went and did...

Went to gym. Jogged 1 mile and then went and did weight machines{5 of them. and then went and did *40 mins in Sauna, and cooled down{In pool for 5 mins and then went and did* 10 mins in steam room....
Forum: JUDDD 11-09-2017, 08:23 AM
Replies: 340
Views: 7,627
Posted By kind
Hi.Every one. Well It seems That I have...

Hi.Every one.

Well It seems That I have failed this and I just started{Judd.
So I will try again today and do a dd and hope that I can .
Weight 115{Gained 1 lb.
Goal>*110
Second small goal...
Forum: JUDDD 11-08-2017, 09:23 AM
Replies: 25
Views: 824
Posted By kind
Vanilla, I will check out those sites. Thank you....

Vanilla, I will check out those sites. Thank you. For me.I will need to read and I also will need to post. It helps big time for me.
I have not checked on Numbers.
I find that I must keep cals{No...
Forum: JUDDD 11-08-2017, 08:07 AM
Replies: 340
Views: 7,627
Posted By kind
Nov.7>114>Ud [Just started. Nov.8>...

Nov.7>114>Ud [Just started.

Nov.8> 114>Dd
Forum: JUDDD 11-08-2017, 08:01 AM
Replies: 25
Views: 824
Posted By kind
Yesterday , Was my first day> I did a UD at 1,160...

Yesterday , Was my first day> I did a UD at 1,160 cals.
DD> will be 300?{That is the plan. Going to see how I feel and go as low as I can.
But 300 will be the highest I can do for Dd

Ok. Here I...
Forum: JUDDD 11-07-2017, 03:23 PM
Replies: 25
Views: 824
Posted By kind
Thank you all for Welcome back. Also Welcome to...

Thank you all for Welcome back.
Also Welcome to all new Judders.
Forum: JUDDD 11-07-2017, 09:28 AM
Replies: 25
Views: 824
Posted By kind
Thanks Carly, Today is going to be ud. So...

Thanks Carly,
Today is going to be ud.
So here it starts.
Forum: JUDDD 11-07-2017, 08:46 AM
Replies: 25
Views: 824
Posted By kind
Hi. every one. I'm coming back also. I was and...

Hi. every one.
I'm coming back also. I was and had been doing reg. fasting.{with nothing be water and tea. and I did 7 days with one .and the others was 2-5-5-6 day/
But For some reason now, I just...
Forum: Vegetarian 11-07-2017, 06:46 AM
Replies: 551
Views: 54,930
Posted By kind
Thank you,Nigel for looking at cals. Today is...

Thank you,Nigel for looking at cals.
Today is the day,I will try adding black beans to hamburger patties and see.
It should be healthier with beans.
Just might be hard to know calaries on them....
Forum: Vegetarian 11-06-2017, 03:33 PM
Replies: 551
Views: 54,930
Posted By kind
Going to look at my walmart and see. Just 1 bag...

Going to look at my walmart and see. Just 1 bag at a time. But I really wonder How healthy? What is the cals.do u know off hand.?

I just got from Walmart<.> Yves Falafel balls.{Vegan,
Going to...
Forum: Main Lowcarb Lobby 10-28-2017, 12:18 PM
Replies: 22
Views: 1,155
Posted By kind
I also fast. I went 7 days with just water,and...

I also fast. I went 7 days with just water,and plain tea.
I tried the broth thing and it made me sick.
I did 7 days.
Then I started doing 2-3 days. and now going to get back on fasting after the...
Forum: Main Lowcarb Lobby 10-21-2017, 07:44 AM
Replies: 9
Views: 573
Posted By kind
Hi, every one. I also let the scale rule my...

Hi, every one.
I also let the scale rule my moods.
I gained 4 lbs and I must get back down.. I also fast, But for me I do fasting with water. tea. Today I start another day or 3 and see how that...
Forum: Vegetarian 10-19-2017, 08:24 PM
Replies: 16
Views: 1,055
Posted By kind
Hi, Jem. I keep trying. For last few days. I...

Hi, Jem.
I keep trying. For last few days. I kinda have not done a fast. But today calaries were only 120 . So kinda.
But I like to get in at least 1-2 this week.
I went and did a 3 mile jog. Have...
Forum: Vegetarian 10-17-2017, 09:29 AM
Replies: 47
Views: 78,885
Posted By kind
Has any one tried> Beyond meat/ ? They say very...

Has any one tried> Beyond meat/ ? They say very good and close to real meat.
{Soy base?
My choice is Morning Star brand. I like keeping those on hand. But still like to make own.
The only thing...
Forum: Diabetes 10-16-2017, 03:18 PM
Replies: 3
Views: 1,050
Posted By kind
I have been doing Dr. Fung .Since Sept 4th. ...

I have been doing Dr. Fung .Since Sept 4th.
Worked up and did my first 7 days. But I fast with just water. tea.
I just did my 1st 7th day fast and ate>and then Restart and did 1 day fast. Was going...
Forum: Other Plans 10-16-2017, 10:51 AM
Replies: 81
Views: 4,323
Posted By kind
Hi, Every one. I sure like to join in and meet...

Hi, Every one.
I sure like to join in and meet and also learn.
I started fasting Sept.4th and worked up. and I must say feel great. Now that said>I hit things hard and sometimes maybe to hard.
I...
Forum: Vegetarian 10-16-2017, 09:01 AM
Replies: 16
Views: 1,055
Posted By kind
Thank you Jem. I will take a look . I have to...

Thank you Jem.
I will take a look . I have to pick up from Liberary couple books On> Flexitarians.
I'm eat that way any way and have last 4 years.
Looks look I can when I want still have meat....
Forum: Main Lowcarb Lobby 10-13-2017, 05:19 PM
Replies: 14
Views: 511
Posted By kind
So True Casey. great on 18 years. Good job....

So True Casey.
great on 18 years. Good job. Your body loves you.
Forum: Vegetarian 10-13-2017, 10:30 AM
Replies: 16
Views: 1,055
Posted By kind
Hi. I'm going to do Plant base.>Flexitarian; ...

Hi.
I'm going to do Plant base.>Flexitarian;
After I get done with fasting.
I like to get a really good Bean burgar recipe or any really on making veggie burgars.
I eat fresh veggies. and like...
Forum: Main Lowcarb Lobby 10-13-2017, 09:28 AM
Replies: 14
Views: 511
Posted By kind
Hi, Kit. Just a few words. You can do it. It is...

Hi, Kit.
Just a few words. You can do it. It is hard But if you really want it.It will happen.Some times you have to find what works for u and what u like.
I have reading and thinking and most...
Forum: Vegetarian 10-13-2017, 08:46 AM
Replies: 106
Views: 4,319
Posted By kind
Hi, every one. I have been fasting And as of...

Hi, every one.
I have been fasting And as of today is day 7th.{Last day
Been eReading Dr. Fungs book and So for I love it and it is working for me.
Now I know we should be talking about Veggies...
Forum: JUDDD 10-12-2017, 03:42 PM
Replies: 1,070
Views: 239,837
Posted By kind
I really like doing* fast. Been reading Dr.J....

I really like doing* fast. Been reading Dr.J. Fung.*doing it.
Just got to make sure I stay on track with fasting. To finsh to goal 107 and maybe 105. *But first* 110{

I was looking that maybe...
Forum: JUDDD 10-12-2017, 02:38 PM
Replies: 1,070
Views: 239,837
Posted By kind
Hi, every one. Been awhile since I was here. ...

Hi, every one. Been awhile since I was here.
Still working at getting to goal.
As of today> 112 lbs{Goal>110
Then I want to take it down to 107 and maybe 105{But will see on that one{105 but 107...
Forum: Nutritional Ketosis / High Fat, Low Carb 10-11-2017, 08:29 AM
Replies: 6
Views: 1,161
Posted By kind
Great job on Blood work.

Great job on Blood work.
Forum: Main Lowcarb Lobby 10-06-2017, 12:42 PM
Replies: 16
Views: 940
Posted By kind
I fast only with water and tea} Now I'm fasting...

I fast only with water and tea}
Now I'm fasting 1 day and eat>Next day with 400-500 cals. and repeat.
Plus walk* 8miles{Or4miles and I also jogg. and weight machines.
Close to goal weight.110...
Forum: Low Carb Challenges! 10-04-2017, 12:40 PM
Replies: 113
Views: 4,181
Posted By kind
Hi,Every one. I started Fasting Oct.4th and I...

Hi,Every one.
I started Fasting Oct.4th and I will keep fasting as it Works.
But I do true fast. Water,tea.
A couple weeks ago. I did 6 full days of fasting.
But Now going to see what works for...
Forum: Low Carb Challenges! 10-02-2017, 01:53 PM
Replies: 60
Views: 1,966
Posted By kind
Goal for Oct.>112 Weight 10/1>119 10/2/>118 ...

Goal for Oct.>112
Weight 10/1>119
10/2/>118

Keep exersicing and doing weight machines. Walking, jogging,Detoxing in sauna,@steam room.
Fasting and watching calaries. Very healthy and fit.{Eat...
Forum: Main Lowcarb Lobby 10-01-2017, 11:38 AM
Replies: 31
Views: 677
Posted By kind
I lost only 6 lbs for Sept. Weight.10/1/>.119 ...

I lost only 6 lbs for Sept.
Weight.10/1/>.119
Short goal_ 6 lbs for this month.
Forum: Main Lowcarb Lobby 09-26-2017, 08:58 AM
Replies: 44
Views: 3,953
Posted By kind
Oh. sorry. I have been here couple times. I...

Oh. sorry. I have been here couple times. I remember Jan. Looks like I can join.ha
Forum: Main Lowcarb Lobby 09-26-2017, 08:54 AM
Replies: 44
Views: 3,953
Posted By kind
I also think detoxing the body is a great thing. ...

I also think detoxing the body is a great thing.
I also use the sauna, and steam room.{Always a cold jump in pool to cool down.
I take alot of Vitamans,
I am a reader in all health books. I have...
Forum: Main Lowcarb Lobby 09-26-2017, 08:41 AM
Replies: 44
Views: 3,953
Posted By kind
May I join you? I went from 178 lbs in 2013...

May I join you?
I went from 178 lbs in 2013 and as of today weight>*116
Over 4 years of hard work and staying with it.
I count cals.{As it works for me.
I also walk, jog. weight machines.
I eat...
Forum: Other Plans 09-23-2017, 02:34 PM
Replies: 105
Views: 5,811
Posted By kind
Hi<every one. Today off fast. Then Sunday start...

Hi<every one.
Today off fast. Then Sunday start another. How many days Do not know yet.
Showing results 1 to 40 of 300

 
Forum Jump

All times are GMT -7. The time now is 11:34 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.