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Search: Posts Made By: Jackie123
Forum: Main Lowcarb Lobby 11-17-2017, 08:31 PM
Replies: 8
Views: 404
Posted By Jackie123
Coffee with cream Tuna with lots of mayo ,...

Coffee with cream
Tuna with lots of mayo , steamed asparagus
Keto cocoa
Forum: Main Lowcarb Lobby 11-17-2017, 08:28 PM
Replies: 8
Views: 317
Posted By Jackie123
B: coffee and cream. L: starkest bag of tuna...

B: coffee and cream. L: starkest bag of tuna with lots of mayo, one pictweet steamables selects asparagus. Dinner: keto cocoa
Forum: Main Lowcarb Lobby 11-17-2017, 06:50 PM
Replies: 22
Views: 1,571
Posted By Jackie123
Thanks everyone for the good advice-I think it...

Thanks everyone for the good advice-I think it would be a good idea to re-read some books. My house is clean, food wise. My main trigger is going out with friends-I'll go planning to eat low carb,...
Forum: Main Lowcarb Lobby 11-17-2017, 06:58 AM
Replies: 22
Views: 1,571
Posted By Jackie123
Need a little help

I'm a low carb veteran, been on and off of various plans for years. I've had most success with keto. About 4 years ago I lost 70 lbs, only to gain it back within six months.

About six months ago...
Forum: Diabetes 07-05-2017, 06:38 PM
Replies: 7
Views: 2,211
Posted By Jackie123
Thanks! I think 60-65 might be a good range for...

Thanks! I think 60-65 might be a good range for me-had no trouble with that today.
Forum: Diabetes 07-04-2017, 09:54 AM
Replies: 7
Views: 2,211
Posted By Jackie123
Dr. Beirnstein/ controling type 2 with keto

I was recently diagnosed with t2 diabetes. I can't say I've been strict low carb or keto since: I usually manage 3 days of good eating, then have a carb heavy meal. I don't go overboard with it,...
Forum: Main Lowcarb Lobby 03-27-2017, 07:06 AM
Replies: 5
Views: 500
Posted By Jackie123
I didn't notice anything, but I usually don't-you...

I didn't notice anything, but I usually don't-you could sub any sweetener you want, though.
Forum: Main Lowcarb Lobby 03-27-2017, 06:54 AM
Replies: 5
Views: 500
Posted By Jackie123
Egg coffee

I ran across a news article for Vietnamese egg coffee yesterday, and made a low carb Version of it this morning for breakfast. I used 1/3 cup coconut milk, about two tbs Kerry gold butter, 1/8 cup...
Forum: Main Lowcarb Lobby 03-04-2017, 08:24 AM
Replies: 8
Views: 1,071
Posted By Jackie123
Publix brand is also not cured with sugar. I...

Publix brand is also not cured with sugar. I sound like an advertisement for publix. I swear they're not paying me
Forum: Other Plans 03-03-2017, 06:41 AM
Replies: 519
Views: 44,969
Posted By Jackie123
Day three and I'm loving it-no cravings, I have...

Day three and I'm loving it-no cravings, I have had immediate relief from joint pain-I didn't have to struggle at all to get out of bed. And my back doesn't hurt. Go me! How is everyone else doing?...
Forum: Other Plans 03-02-2017, 06:39 PM
Replies: 519
Views: 44,969
Posted By Jackie123
And I ended with two tilapia filets cooked in...

And I ended with two tilapia filets cooked in bacon grease. The only problem is, now I'm too full to eat the bacon. Oops.
Forum: Other Plans 03-02-2017, 05:22 AM
Replies: 519
Views: 44,969
Posted By Jackie123
Day two on zero carb-starting it off right with...

Day two on zero carb-starting it off right with hot, salty water because I'm still fighting a nasty head cold. :laugh: I'm following the water with Alia seltzer for cold-then eggs and bacon.
Forum: Other Plans 03-01-2017, 01:23 PM
Replies: 519
Views: 44,969
Posted By Jackie123
Yeah, there are always people who will tell you...

Yeah, there are always people who will tell you you're not doing it right. If you're doing it right for you, that's all that matters. :).

Good to know about the coffee....
Forum: Other Plans 03-01-2017, 08:56 AM
Replies: 519
Views: 44,969
Posted By Jackie123
We can do it Leo! Yes, I know this is the...

We can do it Leo!

Yes, I know this is the right way to go for me. I can't afford to just eat beef, like I'm reading on facebook. I go back and forth about wether to give up coffee. But I can't...
Forum: Other Plans 03-01-2017, 07:28 AM
Replies: 519
Views: 44,969
Posted By Jackie123
Hey all-mind if I join up? I've been going on...

Hey all-mind if I join up? I've been going on and off zero carb for a couple months, but I'm ready to make a commitment. I feel so much better on zero carb it's amazing. Way more energy, almost...
Forum: Main Lowcarb Lobby 03-01-2017, 07:17 AM
Replies: 6
Views: 733
Posted By Jackie123
:goodpost:

:goodpost:
Forum: Main Lowcarb Lobby 03-01-2017, 07:09 AM
Replies: 8
Views: 1,071
Posted By Jackie123
Maverick brand used to make sugar free bacon. I...

Maverick brand used to make sugar free bacon. I bought it at publix. My publix also sells sliced pork belly-uncured, "fresh" bacon.

Having said that, I agree that regular sugar cured bacon...
Forum: Main Lowcarb Lobby 12-08-2016, 05:30 PM
Replies: 8
Views: 572
Posted By Jackie123
Welcome Anne, and good luck. This is a welcoming...

Welcome Anne, and good luck. This is a welcoming community with many knowledgeable and caring people. They've helped me many times over the years. If you have any questions at all, don't hesitate...
Forum: Main Lowcarb Lobby 12-08-2016, 02:40 PM
Replies: 8
Views: 960
Posted By Jackie123
You guys were so right. I'm seriously enjoying...

You guys were so right. I'm seriously enjoying my creamed spinach and boiled eggs right now. And looking forward to my Keto cocoa. I can stay on a plan that includes creamed spinach and cocoa. ...
Forum: Main Lowcarb Lobby 12-08-2016, 08:09 AM
Replies: 8
Views: 960
Posted By Jackie123
You guys are right-I'm still struggling, but I'm...

You guys are right-I'm still struggling, but I'm still determined. I'm not going to fail because I refuse to give up.
Forum: Main Lowcarb Lobby 12-05-2016, 11:34 AM
Replies: 8
Views: 960
Posted By Jackie123
Thanks all! I'm focusing on getting 2 weeks vlc...

Thanks all! I'm focusing on getting 2 weeks vlc under my belt without worrying about macros or how much I'm eating. Then, I'll adjust. I'm not even focused on weight loss right now. I just want...
Forum: Main Lowcarb Lobby 12-05-2016, 09:24 AM
Replies: 23
Views: 831
Posted By Jackie123
Bpc and a healthy dose of humility

Bpc and a healthy dose of humility
Forum: Main Lowcarb Lobby 12-05-2016, 09:23 AM
Replies: 5
Views: 868
Posted By Jackie123
I say let's start another one! My faves are the...

I say let's start another one! My faves are the "cheese which" and the pizza bowl. And the meatball bowl. Just make a sandwich with cheese slices instead of bread. Layer pizza toppings, cheese...
Forum: Main Lowcarb Lobby 12-05-2016, 08:40 AM
Replies: 8
Views: 960
Posted By Jackie123
And my grammar combined with autocorrect is...

And my grammar combined with autocorrect is atrocious. Plus, I can only see half of what I'm typing on my phone, so forgive me
Forum: Main Lowcarb Lobby 12-05-2016, 08:38 AM
Replies: 8
Views: 960
Posted By Jackie123
Sooo....minor binge yesterday

I don't know what it is this this time-I just cannot seem to st k to this. I was at a friends house yesterday and ended up eating almost entire Papa John's large pizza and half a pan of they're...
Forum: Main Lowcarb Lobby 12-04-2016, 07:40 AM
Replies: 15
Views: 680
Posted By Jackie123
Coffee with cream Waffle House cheese, bacon...

Coffee with cream

Waffle House cheese, bacon and mushroom omelette

Steak
Forum: Main Lowcarb Lobby 12-02-2016, 06:35 AM
Replies: 9
Views: 498
Posted By Jackie123
Fat fast today: bpc, bpb, and bpt. Coffee,...

Fat fast today: bpc, bpb, and bpt. Coffee, broth, and tea respectively :laugh:
Forum: Main Lowcarb Lobby 11-29-2016, 06:14 PM
Replies: 11
Views: 594
Posted By Jackie123
Uh..everything that wasn't nailed down. ...

Uh..everything that wasn't nailed down. Including 4 cucumbersand a bowl of sour cream with Splenda and pb fit. But I didn't eat bread or chips...
Forum: Main Lowcarb Lobby 11-28-2016, 09:33 AM
Replies: 18
Views: 1,088
Posted By Jackie123
Change of plans: I just put a small pork butt in...

Change of plans: I just put a small pork butt in the crock pot with a stick of butter and turned it on high. Should be ready in a couple hours. :yummy:
Forum: Main Lowcarb Lobby 11-28-2016, 05:27 AM
Replies: 18
Views: 1,088
Posted By Jackie123
Bulletproof coffee; eggs and sausage

Bulletproof coffee; eggs and sausage
Forum: Nutritional Ketosis / High Fat, Low Carb 11-27-2016, 11:06 AM
Replies: 83
Views: 14,223
Posted By Jackie123
BPC-I just realized how much I love it while...

BPC-I just realized how much I love it while reading all the delicious food you guys listed. I wasn't tempted to eat at all!
Forum: Main Lowcarb Lobby 11-27-2016, 10:55 AM
Replies: 19
Views: 1,204
Posted By Jackie123
BPC this morning, scrambled eggs and maybe...

BPC this morning, scrambled eggs and maybe sausage tonight
Forum: Nutritional Ketosis / High Fat, Low Carb 11-25-2016, 06:55 PM
Replies: 25
Views: 2,689
Posted By Jackie123
Hi all-I've recently discovered that my body...

Hi all-I've recently discovered that my body loves zero carb. I love it a little bit less than my body. But it isn't as daunting as it once was. A couple of things I'm having trouble with:variety,...
Forum: Main Lowcarb Lobby 11-25-2016, 05:04 AM
Replies: 16
Views: 1,146
Posted By Jackie123
Coffee with coconut oil, eggs scrambled in...

Coffee with coconut oil, eggs scrambled in butter. Maybe some bacon later. Wash, rinse, repeat .😉
Forum: Main Lowcarb Lobby 11-25-2016, 04:59 AM
Replies: 2
Views: 555
Posted By Jackie123
Well, there goes ketosis

Yup. Broke down and ate carbs on thanksgiving. I kind of expected it-I was downto 240, but I'm afraid to step on the scale today. I'm putting coconut oil in my coffee and having eggs scrambled in...
Forum: Main Lowcarb Lobby 11-23-2016, 06:29 AM
Replies: 15
Views: 671
Posted By Jackie123
Chicken Quarters. maybe a burger with butter...

Chicken Quarters. maybe a burger with butter tonight if I get hungry.
Forum: Main Lowcarb Lobby 11-22-2016, 07:51 AM
Replies: 12
Views: 765
Posted By Jackie123
breakfast/lunch-egg salad and two slices Jones...

breakfast/lunch-egg salad and two slices Jones liverwurst

dinner-raw oysters with hot sauce, steamed littleneck clams with butter
Forum: Main Lowcarb Lobby 11-21-2016, 04:29 PM
Replies: 28
Views: 3,895
Posted By Jackie123
Thanks everybody! Avacado, I'm going for two...

Thanks everybody! Avacado, I'm going for two weeks-30 days if I can stand it. I feel very good, despite a mild headachy bout with low carb flu this morning. I love that it takes me less time to...
Forum: Main Lowcarb Lobby 11-20-2016, 10:21 AM
Replies: 28
Views: 3,895
Posted By Jackie123
Back in the saddle again..man, where are the music notes emoji's?!?

I'm back. Started in 2012, kept it up for three years, lost down to 177lbs. Last year my roommate had a triple bypass, and I started eating carbs to cope with the stress. A year and four months...
Forum: Low Carb Recipe Help & Suggestions 01-27-2015, 06:27 PM
Replies: 1
Views: 1,141
Posted By Jackie123
This soup is awesome

I threw this together a few nights ago and I'm making it again tonight. It's pretty good.

Chicken, sausage and turnip green soup

Spices:

1 tbs chili powder
1/2 tbs cumin
1/2 tsp oregano...
Showing results 1 to 40 of 300

 
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