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Showing results 1 to 32 of 32
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Search: Posts Made By: kpk
Forum: Main Lowcarb Lobby 06-16-2010, 05:05 PM
Replies: 1,032
Views: 306,713
Posted By kpk
13691 24 _________ 13,715

13691
24
_________
13,715
Forum: Main Lowcarb Lobby 05-25-2010, 08:59 AM
Replies: 72
Views: 6,210
Posted By kpk
The only time I get chocolate cravings is when I...

The only time I get chocolate cravings is when I read threads like this! :doh:

Such threads have lead me to olives, peanut butter, pork rinds and nuts. I need to skip them but am afraid I'll miss...
Forum: Vitamins and Supplements 05-24-2010, 04:45 PM
Replies: 41
Views: 16,641
Posted By kpk
If someone is taking any type of medication...

If someone is taking any type of medication (including herbal) they should not be taking 5htp or other herbal remedies without prudent, extensive, personal research or prescribing physician's...
Forum: Main Lowcarb Lobby 05-20-2010, 12:16 PM
Replies: 26
Views: 4,413
Posted By kpk
This^. Years ago, I was selected from a group of...

This^. Years ago, I was selected from a group of volunteers in a Psych class at school. The prof 1st evaluated us as a group for receptivity and chose me.

She gave 2 post hypnotic suggestions. ...
Forum: Low Carb Recipe Help & Suggestions 05-13-2010, 02:33 PM
Replies: 47
Views: 3,065
Posted By kpk
I like to cook HB with a little bit of green...

I like to cook HB with a little bit of green peppers and onions then throw in some whipped up eggs and cook till the eggs are done. Top with cheese, cover till melted.

Used to eat it between 2...
Forum: Low Carb Recipe Help & Suggestions 05-02-2010, 08:45 PM
Replies: 20
Views: 11,001
Posted By kpk
LOL. That gets my vote too.

LOL. That gets my vote too.
Forum: Low Carb Recipe Help & Suggestions 05-02-2010, 08:45 PM
Replies: 20
Views: 11,001
Posted By kpk
Fry it up with some green peppers and onion and...

Fry it up with some green peppers and onion and have it like a fajita with sour cream, guacamole, etc
Forum: Low Carb Recipe Help & Suggestions 05-02-2010, 06:23 PM
Replies: 12
Views: 1,427
Posted By kpk
I've tried them and love the taste. Oddly...

I've tried them and love the taste. Oddly enough....they literally melt in your mouth. The only thing I don't like is they are quite high in TOTAL carbs.
Forum: Low Carb Recipe Help & Suggestions 04-24-2010, 01:18 PM
Replies: 22
Views: 1,068
Posted By kpk
The only thing that stops us from grilling is a...

The only thing that stops us from grilling is a torrential downpour. NC weather permits grilling all year. It just takes longer in the winter months. :)

Hope you get those ribs on in time. ...
Forum: Low Carb Recipe Help & Suggestions 04-22-2010, 03:38 PM
Replies: 16
Views: 915
Posted By kpk
Yep and I love the beer can chicken you...

Yep and I love the beer can chicken you mentioned. It's awesome. :clap:
Forum: Low Carb Recipe Help & Suggestions 04-22-2010, 03:33 PM
Replies: 16
Views: 915
Posted By kpk
One of my favs for company is a simple roast...

One of my favs for company is a simple roast chicken or two.
Forum: Low Carb Recipe Help & Suggestions 04-21-2010, 02:21 PM
Replies: 26
Views: 1,787
Posted By kpk
What? No Shake and Bake?

What? No Shake and Bake?
Forum: Low Carb Recipe Help & Suggestions 04-21-2010, 09:07 AM
Replies: 14
Views: 850
Posted By kpk
:rofl::rofl: Brilliant minds. :p

:rofl::rofl: Brilliant minds. :p
Forum: Low Carb Recipe Help & Suggestions 04-21-2010, 09:06 AM
Replies: 14
Views: 850
Posted By kpk
Taco Salad.

Taco Salad.
Forum: Low Carb Recipe Help & Suggestions 04-12-2010, 11:51 AM
Replies: 35
Views: 2,057
Posted By kpk
I want that!!!

I want that!!!
Forum: Low Carb Recipe Help & Suggestions 04-12-2010, 08:10 AM
Replies: 35
Views: 2,057
Posted By kpk
I like all three of these but the creole the...

I like all three of these but the creole the best:

Essence, Rustic Rub, and Southwest Seasoning Recipe : Emeril Lagasse : Food Network...
Forum: Low Carb Recipe Help & Suggestions 04-11-2010, 08:54 PM
Replies: 35
Views: 2,057
Posted By kpk
LOL. I just rubbed down a big ol' pork butt to...

LOL. I just rubbed down a big ol' pork butt to cook tomorrow. Maybe I can get DH to fire up the smoker. Charski, you must have a huge smoker or make it an all day affair!
Forum: Low Carb Recipe Help & Suggestions 04-11-2010, 07:38 PM
Replies: 35
Views: 2,057
Posted By kpk
Winn Dixie is long gone in NC too.

Winn Dixie is long gone in NC too.
Forum: Low Carb Recipe Help & Suggestions 04-11-2010, 07:29 PM
Replies: 35
Views: 2,057
Posted By kpk
Yep. Some of these food threads have a way of...

Yep. Some of these food threads have a way of doing that. :D
Forum: Low Carb Recipe Help & Suggestions 04-11-2010, 07:27 PM
Replies: 35
Views: 2,057
Posted By kpk
Dry rub, in the oven @ 300 for about 3 hours. ...

Dry rub, in the oven @ 300 for about 3 hours. Pre LC, we'd add some barbecue sauce and throw them on the grill for the last hour.
Forum: Low Carb Recipe Help & Suggestions 03-25-2010, 10:46 AM
Replies: 13
Views: 1,201
Posted By kpk
I use a deep fryer like a Fry Daddy or an...

I use a deep fryer like a Fry Daddy or an electric Turkey Fryer so yes, it's always more than a couple of inches (item being fried is completely submerged):

Turkey, 3 minutes/pound (14 pound max. ...
Forum: Main Lowcarb Lobby 03-25-2010, 10:32 AM
Replies: 43
Views: 1,874
Posted By kpk
Hmmm, never gave it much thought since I've been...

Hmmm, never gave it much thought since I've been eating poorly and gaining for 10 years. Glad so many are saying spring and summer though. It give me lots of hope that I'll keep it going. Did...
Forum: Low Carb Recipe Help & Suggestions 03-18-2010, 08:24 AM
Replies: 19
Views: 1,179
Posted By kpk
Part 1 now. Before fryer, on grill then dump...

Part 1 now. Before fryer, on grill then dump them in hot sauce, butter, garlic powder.
Forum: Low Carb Recipe Help & Suggestions 03-16-2010, 01:56 PM
Replies: 24
Views: 2,637
Posted By kpk
Browned HB. Add the shredded cabbage (slaw...

Browned HB. Add the shredded cabbage (slaw size). Some onions, garlic, butter, crushed red pepper, Chinese Chili Sauce, ginger, soy sauce. All those are just small amounts. Also if you want: small...
Forum: Low Carb Recipe Help & Suggestions 03-16-2010, 01:45 PM
Replies: 24
Views: 2,637
Posted By kpk
Crackslaw. Either the Asian or the Mexican...

Crackslaw. Either the Asian or the Mexican version. Sorry don't have the specific recipes handy but they're all over the board.

Maybe you could make some LC stuffed cabbage rolls??
Forum: Main Lowcarb Lobby 03-05-2010, 04:05 PM
Replies: 98
Views: 5,910
Posted By kpk
I read the studies and theories and find all of...

I read the studies and theories and find all of them interesting but...I eat (ate) too much and therefore I'm fat. Woe is me.
Forum: Low Carb Recipe Help & Suggestions 03-04-2010, 04:48 PM
Replies: 9
Views: 1,383
Posted By kpk
I'm not trying to stay VLC but my "snacks" are...

I'm not trying to stay VLC but my "snacks" are usually real meat. This AM, I threw some country style pork ribs in the oven to graze on the next couple of days. I've also done the same with chuck...
Forum: Main Lowcarb Lobby 02-13-2010, 04:09 PM
Replies: 45
Views: 27,686
Posted By kpk
I mean Fried eggs. :rofl::rofl:

I mean Fried eggs. :rofl::rofl:
Forum: Main Lowcarb Lobby 02-13-2010, 03:51 PM
Replies: 45
Views: 27,686
Posted By kpk
Yep. Just go for the dried eggs. Real food.

Yep. Just go for the dried eggs. Real food.
Forum: Main Lowcarb Lobby 02-10-2010, 08:23 PM
Replies: 1,416
Views: 463,958
Posted By kpk
:clap::clap::clap::clap::clap: Hooray for...

:clap::clap::clap::clap::clap:

Hooray for EVERYONE and a huge congratulations for your tenacity to stick with the program however you define it. :high5: It worked!
Forum: Low Carb Recipe Help & Suggestions 02-10-2010, 02:45 PM
Replies: 4
Views: 1,615
Posted By kpk
I fry everything in peanut oil. It supposedly...

I fry everything in peanut oil. It supposedly can be heated higher without smoking and adds less flavor so it doesn't effect the flavor of whatever you're frying. It's a bit more expensive than...
Forum: Low Carb Recipe Help & Suggestions 02-05-2010, 01:04 PM
Replies: 17
Views: 4,340
Posted By kpk
Ha! That's one I can answer even with only 6...

Ha! That's one I can answer even with only 6 days of LC under my belt. We've been making hot wings for years. The only way for us is "naked" (which means no breading) with hot sauce and butter.
...
Showing results 1 to 32 of 32

 
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