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Search: Posts Made By: Dottie
Forum: Main Lowcarb Lobby 12-11-2017, 04:49 AM
Replies: 2
Views: 21
Posted By Dottie
It's MONDAY! What's on your menu?

B: coffee w/cream
L: joseph's pita split and microwaved until crisp, then topped w/ cheese and pepperoni; avocado and sliced tomatoes
D: roast beef; brussles sprouts
Forum: Main Lowcarb Lobby 12-11-2017, 04:47 AM
Replies: 1
Views: 37
Posted By Dottie
They do have to list sugar, so I'd say it's fine...

They do have to list sugar, so I'd say it's fine :)
Most flavored, unsweetened coffees, are beans coated in a flavoring oil, so they're not adding sugars.
Forum: Main Lowcarb Lobby 12-10-2017, 09:42 AM
Replies: 6
Views: 78
Posted By Dottie
B: coffee w/cream L: meatballs w/marinara...

B: coffee w/cream
L: meatballs w/marinara (local Italian place, they say these are gluten free, so I assume no bread crumbs... ) and salad
D: not sure, maybe tuna salad
Forum: Main Lowcarb Lobby 12-09-2017, 05:08 AM
Replies: 3
Views: 80
Posted By Dottie
It's SATURDAY: what's on your menu?

B: coffee w/cream
L: chicken and asparagus stir fry over cauliflower rice
D: leftover stew
Forum: Other Plans 12-08-2017, 06:40 PM
Replies: 723
Views: 35,518
Posted By Dottie
emilybites has updated her blog recipes to...

emilybites has updated her blog recipes to reflect the new system :)
Forum: Main Lowcarb Lobby 12-08-2017, 11:44 AM
Replies: 2
Views: 139
Posted By Dottie
You know, he may (or may not) be correct here,...

You know, he may (or may not) be correct here, but it looks like his entire theory is biased by this comment, to me.
Forum: Main Lowcarb Lobby 12-08-2017, 11:43 AM
Replies: 2
Views: 139
Posted By Dottie
Every time I read a new one, I think the short...

Every time I read a new one, I think the short version is: we have NO idea :laugh:
Forum: Low Carb Recipe Help & Suggestions 12-08-2017, 05:31 AM
Replies: 1
Views: 134
Posted By Dottie
Spaghetti squash, cooked, freezes really well as...

Spaghetti squash, cooked, freezes really well as long as you squeeze as much water out as you can before you freeze it.
I cook 3-4 at a time and have several 1 cup containers of it frozen for a...
Forum: Main Lowcarb Lobby 12-08-2017, 03:43 AM
Replies: 3
Views: 108
Posted By Dottie
It's FRIDAY! What's on your menu?

B: coffee w/cream
L: making beef stew in the instant pot (some carrots, turnips, zucchini, onions, tomatoes)
D: not sure, maybe some cabbage fried with bacon and some scrambled eggs, just because...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-06-2017, 11:43 AM
Replies: 4
Views: 144
Posted By Dottie
Ketosis is like pregnancy: you are or you're not...

Ketosis is like pregnancy: you are or you're not - the degree doesn't matter ;)
Forum: Main Lowcarb Lobby 12-06-2017, 08:50 AM
Replies: 7
Views: 177
Posted By Dottie
Scratch the whole day after "coffee". I have...

Scratch the whole day after "coffee".
I have some frozen chicken noodle soup (carba nada noodles) that I'm thawing for lunch and a ground beef and cabbage casserole for dinner.
Forum: Main Lowcarb Lobby 12-06-2017, 06:09 AM
Replies: 7
Views: 177
Posted By Dottie
It's WEDNESDAY! What's on your menu?

B: coffee w/cream
L: not sure, maybe scrambled eggs and sausage and sliced tomatoes
D: I think I'll make beef stew since we got a cold, rainy weather front
Forum: Main Lowcarb Lobby 12-05-2017, 07:34 AM
Replies: 6
Views: 139
Posted By Dottie
Good morning! B: coffee w/cream L: tuna...

Good morning!

B: coffee w/cream
L: tuna salad and salad
D: short ribs (pressure cooker) and salad
Forum: Other Plans 12-05-2017, 07:21 AM
Replies: 18
Views: 290
Posted By Dottie
All I can find is that it is (was?) a study: ...

All I can find is that it is (was?) a study:
https://www.niddk.nih.gov/about-niddk/research-areas/diabetes/diabetes-prevention-program-dpp/Pages/default.aspx
...
Forum: Main Lowcarb Lobby 12-04-2017, 03:02 PM
Replies: 8
Views: 116
Posted By Dottie
:hiya: Mary! Yes, it's just a Mexican beef...

:hiya: Mary!
Yes, it's just a Mexican beef stew:) One variation has potatoes but the one I make is just beef, onions, jalapeno, tomatoes and beef broth with spices :)
Forum: Main Lowcarb Lobby 12-04-2017, 08:03 AM
Replies: 8
Views: 116
Posted By Dottie
Good morning! B: coffee w/cream L:...

Good morning!

B: coffee w/cream
L: Leftover broccoli and cauliflower made into soup, not sure what recipe yet lol.
D: carne guisada w/avocado and sour cream
Forum: Main Lowcarb Lobby 12-03-2017, 09:44 AM
Replies: 6
Views: 151
Posted By Dottie
Good morning! B: coffee w/cream L:...

Good morning!

B: coffee w/cream
L: meatballs and salad
D: chicken tomato soup (just home made chicken broth with tomatoes pureed in) and a joseph's pita "pizza" with pepperoni and cheese
Forum: Main Lowcarb Lobby 12-02-2017, 02:22 PM
Replies: 10
Views: 449
Posted By Dottie
I guess I'm missing the connection with this? ...

I guess I'm missing the connection with this?
Insulin isn't the only mechanism to hunger (if I'm seeing what you're getting at), so it might help with hunger, but not completely eliminate it.
Forum: Main Lowcarb Lobby 12-01-2017, 10:09 AM
Replies: 10
Views: 449
Posted By Dottie
Keep in mind that beans are high in carbs, so...

Keep in mind that beans are high in carbs, so even though you're "only eating vegetables at dinner", you're still getting lettuce, avocado and beans at lunch and those do count.
Also, technically, a...
Forum: Main Lowcarb Lobby 11-30-2017, 08:43 AM
Replies: 8
Views: 176
Posted By Dottie
Cathy happy birthday to him :) I'm still...

Cathy happy birthday to him :)

I'm still under the weather so probably just light today: broth (I'll add vinegar and tabasco sauce to help clear my sinuses lol).
Maybe some chicken salad and...
Forum: Main Lowcarb Lobby 11-29-2017, 06:25 AM
Replies: 7
Views: 157
Posted By Dottie
It's WEDNESDAY! What's on your menu?

B: coffee w/cream; joseph's pita w/cheese and bacon
L: not sure, when I eat breakfast I'm not usually hungry
D: pork chops w/creamy dijon and mushroom gravy; steamed zucchini
Forum: Main Lowcarb Lobby 11-28-2017, 06:50 AM
Replies: 7
Views: 174
Posted By Dottie
It's TUESDAY! What's on your menu?

B: coffee w/cream
L: pork and broccoli stir fry
D: Reuben wrap (ole extreme wellness tortilla)
Forum: Main Lowcarb Lobby 11-27-2017, 09:08 AM
Replies: 5
Views: 164
Posted By Dottie
B: coffee L: chicken salad and cucumbers D:...

B: coffee
L: chicken salad and cucumbers
D: probably the same as lunch with broth
Forum: Low Carb Recipe Help & Suggestions 11-27-2017, 06:04 AM
Replies: 3
Views: 263
Posted By Dottie
I make a slurry with the starch in water, then...

I make a slurry with the starch in water, then whisk it in over heat and bring it to a simmer to cook the taste out.
Tapioca starch doesn't have a strong taste (like flour) so 30 seconds on simmer...
Forum: Main Lowcarb Lobby 11-26-2017, 07:24 AM
Replies: 5
Views: 173
Posted By Dottie
No idea past coffee and turkey broth lol. ...

No idea past coffee and turkey broth lol.
Leftover ham, ribeye, green beans probably since they get tossed out after today.
Forum: Main Lowcarb Lobby 11-25-2017, 10:53 AM
Replies: 5
Views: 161
Posted By Dottie
B: coffee L: leftover alfredo green beans;...

B: coffee
L: leftover alfredo green beans; boiled shrimp; cauliflower and spinach w/cheese
D: probably scrambled ham and eggs or something like that!
Forum: Low Carb Recipe Help & Suggestions 11-23-2017, 04:27 PM
Replies: 3
Views: 263
Posted By Dottie
Fast and Easy Low-Carb cheese sauce

Makes 8 servings
Notes at bottom

4 tbsp(s), Butter - Salted
1 cup, Half & Half
4 oz, Cheddar shredded
2 oz., Parmesan Cheese shredded
0.50 Tbsp (10g), Tapioca / Yuca Starch (you'll need...
Forum: Low Carb Recipe Help & Suggestions 11-23-2017, 04:17 PM
Replies: 0
Views: 147
Posted By Dottie
Lemon Cranberry Cheesecake (no bake)

Cranberry Lemon Cheesecake
Servings 8 or 6, info at the bottom (using an 8" spring form pan)

calories per serving
160


1 container (8 oz ea.), Original Philadelphia Cream cheese
1 cup,...
Forum: Main Lowcarb Lobby 11-23-2017, 10:12 AM
Replies: 6
Views: 191
Posted By Dottie
Big dinner will be: Ham; cauliflower and...

Big dinner will be:
Ham;
cauliflower and spinach in cheese sauce (my low-carb version instead of mac and cheese lol);
green beans and mushrooms w/alfredo sauce;
sliced tomatoes and cucumbers in...
Forum: Main Lowcarb Lobby 11-22-2017, 06:35 AM
Replies: 5
Views: 203
Posted By Dottie
I wouldn't usually cook, but we had some home...

I wouldn't usually cook, but we had some home repairs yesterday and I didn't cook the steaks, so I'll cook them for Lunch then do our traditional Thanksgiving eve dinner of:
shrimp c0cktail(sauce...
Forum: Main Lowcarb Lobby 11-21-2017, 06:35 PM
Replies: 11
Views: 701
Posted By Dottie
https://www2.netrition.com/chocolite_bars_page.htm...

https://www2.netrition.com/chocolite_bars_page.html

No really. Best thing ever lol :)
Forum: Main Lowcarb Lobby 11-21-2017, 11:12 AM
Replies: 14
Views: 350
Posted By Dottie
Sounds interesting, thanks for mentioning it:)

Sounds interesting, thanks for mentioning it:)
Forum: Main Lowcarb Lobby 11-21-2017, 06:58 AM
Replies: 2
Views: 160
Posted By Dottie
B: coffee w/cream; 1 slice Know Better Foods...

B: coffee w/cream; 1 slice Know Better Foods bread w/butter(I'll try the mix next time, wasn't impressed with the pre-made bread -too thick slices and doesn't toast well)
L: sardines and salad
D:...
Forum: Main Lowcarb Lobby 11-20-2017, 03:27 PM
Replies: 6
Views: 185
Posted By Dottie
B: coffee w/cream Late lunch/early dinner:...

B: coffee w/cream
Late lunch/early dinner: chicken breast w/sauteed mushrooms, onions and mozzarella, asparagus and salad w/blue cheese dressing
Forum: Organic and Natural Eating 11-19-2017, 10:39 AM
Replies: 12
Views: 1,895
Posted By Dottie
You should check your blood sugar. Not everyone...

You should check your blood sugar.
Not everyone has "no reaction" to sweeteners. Your body may be saying "hey sugar!".
Forum: Main Lowcarb Lobby 11-19-2017, 06:19 AM
Replies: 6
Views: 226
Posted By Dottie
:jumpjoy: we have a cold front! Ok so for a day...

:jumpjoy: we have a cold front! Ok so for a day or 2 it will be below 80 :laugh:

B: coffee w/ s/f peppermint mocha creamer (son picked it up "for me" so I'll have 1 cup with it :D)
L: ribeye,...
Forum: Main Lowcarb Lobby 11-18-2017, 11:49 AM
Replies: 5
Views: 222
Posted By Dottie
Lunch ended up being fajita steak w/peppers,...

Lunch ended up being fajita steak w/peppers, onions and cheese and 6 tortilla chips with salsa
Forum: Main Lowcarb Lobby 11-18-2017, 06:17 AM
Replies: 5
Views: 222
Posted By Dottie
B: Coffee w/cream L: Something with the turkey...

B: Coffee w/cream
L: Something with the turkey bone broth I'm cooking, maybe turkey veg soup
D: pork chops and salad
Forum: Main Lowcarb Lobby 11-17-2017, 07:50 AM
Replies: 8
Views: 232
Posted By Dottie
oops :D

oops :D
Forum: Main Lowcarb Lobby 11-17-2017, 06:25 AM
Replies: 8
Views: 232
Posted By Dottie
It's FRIDAY! What's on your menu?

B: coffee w/cream
L: beef tips with peppers, onions and mushrooms
D: salad w/turkey and home made ranch dressing
Showing results 1 to 40 of 300

 
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