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Search: Posts Made By: rbpierce
Forum: Medi Weightloss 02-07-2017, 01:10 PM
Replies: 4
Views: 1,896
Posted By rbpierce
Week 13: 41.6 pounds total los 53.8 pounds...

Week 13:
41.6 pounds total los
53.8 pounds fat loss

Forum: Medi Weightloss 11-29-2016, 02:07 PM
Replies: 4
Views: 1,896
Posted By rbpierce
Thanks for the support, friends... :dunno: ...

Thanks for the support, friends... :dunno:

For any others who find this thread, an update.

Talked to the dietician today. The fat percentages that the scale reports are iffy at best- they are...
Forum: Medi Weightloss 11-22-2016, 10:41 AM
Replies: 4
Views: 1,896
Posted By rbpierce
First week done- no fat loss?!?

I'm a 35 year old male, 250.

I did the first week of 1000 cal protein, divided into 3 meals of 250 cals and 2 snacks of 125 cals. I didn't really have much trouble staying on the plan, and I...
Forum: Medi Weightloss 11-18-2016, 02:58 PM
Replies: 904
Views: 175,344
Posted By rbpierce
Okay to exercise?

Hey all, I am on day 2 of week 1 and thus far not having much trouble with fatigue or headaches or anything. I was wondering whether moderate exercise at this point could be detrimental?
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