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Search: Posts Made By: HeyJoe
Forum: Main Lowcarb Lobby 08-29-2016, 01:23 PM
Replies: 9
Views: 487
Posted By HeyJoe
MsWoods I like your menu.... coffee followed by...

MsWoods I like your menu.... coffee followed by more coffee sounds like a great plan.
Forum: Main Lowcarb Lobby 08-29-2016, 01:22 PM
Replies: 17
Views: 1,632
Posted By HeyJoe
Thanks guys... I had a rough weekend carbs-wise....

Thanks guys... I had a rough weekend carbs-wise. Cheat day turned into cheat weekend including booze. Not the best of plans. As for coffee though, I am drinking it straight black today.

What kind...
Forum: Main Lowcarb Lobby 08-26-2016, 09:46 AM
Replies: 12
Views: 642
Posted By HeyJoe
Almost identical to yesterday save for the fact...

Almost identical to yesterday save for the fact that I've cut the apple out of the picture!
Forum: Main Lowcarb Lobby 08-26-2016, 09:37 AM
Replies: 17
Views: 1,632
Posted By HeyJoe
Thanks for the input everyone. Based on the...

Thanks for the input everyone. Based on the comments I am going to start further reducing my carbs and particularly sugar. I've stopped drinking alcohol completely (for the past couple of months now)...
Forum: Main Lowcarb Lobby 08-25-2016, 03:26 PM
Replies: 1,032
Views: 296,786
Posted By HeyJoe
Add 13 to make it 32041 :)

Add 13 to make it 32041 :)
Forum: Main Lowcarb Lobby 08-25-2016, 03:25 PM
Replies: 28
Views: 1,934
Posted By HeyJoe
What about carbs from things like an apple vs. a...

What about carbs from things like an apple vs. a slice of bread. Is the apple "better?"
Forum: Main Lowcarb Lobby 08-25-2016, 03:16 PM
Replies: 17
Views: 1,632
Posted By HeyJoe
Modified Atkins

So quick question for you all...

I am doing a kind of modified Atkins diet. I have cut all bread, pasta, rice, and potatoes.

I do allow myself one cheat day per week where I can have maybe 1...
Forum: Main Lowcarb Lobby 08-25-2016, 03:10 PM
Replies: 8
Views: 741
Posted By HeyJoe
Lunch was quinoa with a vinaigrette dressing and...

Lunch was quinoa with a vinaigrette dressing and cubes of cheddar cheese, an apple, and a handful of veggie straws.

Breakfast was yogurt, a protein bar, and a banana.

Planning on skipping...
Forum: Main Lowcarb Lobby 08-25-2016, 03:08 PM
Replies: 2,093
Views: 282,044
Posted By HeyJoe
Now or never...

Hello all,

This will be my 4th serious attempt at weight loss. A couple of months ago, I was at my heaviest weight ever... 326 lbs. I am now down to 313 as of this morning and have accomplished...
Forum: Main Lowcarb Lobby 08-25-2016, 03:08 PM
Replies: 444
Views: 39,960
Posted By HeyJoe
Now or never...

Hello all,

This will be my 4th serious attempt at weight loss. A couple of months ago, I was at my heaviest weight ever... 326 lbs. I am now down to 313 as of this morning and have accomplished...
Showing results 1 to 10 of 10

 
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