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Search: Posts Made By: LJB
Forum: Low Carb Challenges! 04-12-2017, 01:34 PM
Replies: 283
Views: 14,017
Posted By LJB
I am at 101 days of sobriety as of today. ...

I am at 101 days of sobriety as of today.

Anyone here? Yoo hoo!
Forum: Low Carb Challenges! 02-20-2017, 01:02 PM
Replies: 283
Views: 14,017
Posted By LJB
I'm at 50 days of no booze and going strong!

I'm at 50 days of no booze and going strong!
Forum: Other Plans 02-06-2017, 01:50 PM
Replies: 90
Views: 4,529
Posted By LJB
I'm rebooting today with M&E. I needed a little...

I'm rebooting today with M&E. I needed a little nudge.
Forum: Low Carb Challenges! 02-06-2017, 01:48 PM
Replies: 283
Views: 14,017
Posted By LJB
I made it through One Month and Five Days and...

I made it through One Month and Five Days and going great! Hope everyone is too!
Forum: Low Carb Challenges! 01-30-2017, 08:17 AM
Replies: 283
Views: 14,017
Posted By LJB
I am at Day 29 today and getting a head start on...

I am at Day 29 today and getting a head start on the February 1st clean eating challenge by starting today. (I decided to do an egg/protein fat fast which has always helped me in the past with a...
Forum: Low Carb Challenges! 01-24-2017, 01:23 PM
Replies: 283
Views: 14,017
Posted By LJB
I'm sorry I haven't checked in, but according to...

I'm sorry I haven't checked in, but according to my sober time app, my abs is at 23 days. :)

Keepin' on truckin'!:shake:
Forum: Low Carb Challenges! 01-11-2017, 01:46 PM
Replies: 283
Views: 14,017
Posted By LJB
I use the Sober app and am at 10 days so far. ...

I use the Sober app and am at 10 days so far. Keeping it going!
Forum: Low Carb Challenges! 01-04-2017, 12:58 PM
Replies: 283
Views: 14,017
Posted By LJB
I'm also involved with a 100 day, losin' da booze...

I'm also involved with a 100 day, losin' da booze challenge. I want to see if I can go more than 138 days, like I did last year!

As for my way of eating, I am back on Calorie Restricting with...
Forum: Low Carb Challenges! 12-28-2016, 09:10 AM
Replies: 283
Views: 14,017
Posted By LJB
I'm starting on New Year's Day. Sounds great...

I'm starting on New Year's Day.

Sounds great to me! I'm in!
Forum: Stillman's 03-14-2016, 11:12 AM
Replies: 142
Views: 10,271
Posted By LJB
Everyone here is doing great! Going to do a 3...

Everyone here is doing great! Going to do a 3 days QWL and see how it goes. I need to lose some water weight FAST! :D
Forum: Stillman's 02-05-2016, 11:41 AM
Replies: 300
Views: 19,525
Posted By LJB
I've been down this road before, but I need to...

I've been down this road before, but I need to get back on plan! Stillman's is it! Happy I have the QWL FAQs on file. :)

How are you all doing with evening and weekend eating?
Forum: Main Lowcarb Lobby 06-11-2015, 12:13 PM
Replies: 35
Views: 4,159
Posted By LJB
Cage Free was $.30 more than the regular brand. ...

Cage Free was $.30 more than the regular brand. I bought 4 dozen.
Forum: Other Plans 05-28-2015, 01:22 PM
Replies: 325
Views: 38,835
Posted By LJB
May I join you?? :) I eat ground beef,...

May I join you?? :)

I eat ground beef, bacon, and eggs mostly.

I am zero carb by the way. Yes, I know eggs have carbs. ;)
Forum: Main Lowcarb Lobby 04-30-2015, 01:24 PM
Replies: 68
Views: 6,177
Posted By LJB
Beef. :)

Beef. :)
Forum: Main Lowcarb Lobby 04-17-2015, 06:22 AM
Replies: 134
Views: 25,069
Posted By LJB
Lamb chops.

Lamb chops.
Forum: Main Lowcarb Lobby 04-15-2015, 08:41 AM
Replies: 19
Views: 1,538
Posted By LJB
B: Eggs and bacon L: Hamburgers with bacon ...

B: Eggs and bacon
L: Hamburgers with bacon
D: Big meaty lamb chop
Forum: Main Lowcarb Lobby 03-11-2015, 12:30 PM
Replies: 163
Views: 30,936
Posted By LJB
:birthday::birthday:Excellent!!! ...

:birthday::birthday:Excellent!!!

:sing::sing::sing:
Forum: Main Lowcarb Lobby 03-11-2015, 12:17 PM
Replies: 11
Views: 1,029
Posted By LJB
B: Bacon and scrambled eggs L: Bacon and...

B: Bacon and scrambled eggs
L: Bacon and scrambled eggs
Snack: Half a grapefruit
Post workout: 100 calorie chocolate whey protein shake
Dinner: Meat and scrambled eggs
Forum: Low Carb Challenges! 03-11-2015, 07:44 AM
Replies: 249
Views: 12,036
Posted By LJB
I'm in! I decided to jump back into the...

I'm in! I decided to jump back into the LCHF..STAT!

My 3 day egg and meat extravaganza starts today.
Forum: Nutritional Ketosis / High Fat, Low Carb 02-27-2015, 08:44 AM
Replies: 5
Views: 1,638
Posted By LJB
I agree. I drink lots of water and tea. Eat...

I agree.

I drink lots of water and tea. Eat my meat and vegetables and everything is in working order.:up:

Due to my trainer's suggestion, I eat about 4oz. of yogurt daily, too.
Forum: Nutritional Ketosis / High Fat, Low Carb 02-27-2015, 07:39 AM
Replies: 24
Views: 2,448
Posted By LJB
:hyst:We may be, but after losing 6lbs. this...

:hyst:We may be, but after losing 6lbs. this week, I think we are on to something! :D
Forum: Low Carb Recipe Help & Suggestions 02-26-2015, 08:24 AM
Replies: 14
Views: 3,722
Posted By LJB
Will have to take a look in Aldi's this weekend....

Will have to take a look in Aldi's this weekend. :)
Forum: Nutritional Ketosis / High Fat, Low Carb 02-26-2015, 08:22 AM
Replies: 24
Views: 2,448
Posted By LJB
I think there is something to this too. I tend...

I think there is something to this too. I tend to feel "fuller" eating raw vegetables (salads) and leftovers (meat and veggies.)
Forum: Other Plans 02-11-2015, 11:45 AM
Replies: 206
Views: 36,562
Posted By LJB
Bump

Bump
Forum: Low Carb Challenges! 02-04-2015, 12:33 PM
Replies: 3
Views: 969
Posted By LJB
I'm getting better. Losing some water weight is...

I'm getting better. Losing some water weight is always good.
Forum: Stillman's 02-02-2015, 10:38 AM
Replies: 194
Views: 35,807
Posted By LJB
Epic fail this weekend! OOPS! Will try again for...

Epic fail this weekend! OOPS! Will try again for this weekend coming up. :D
Forum: Low Carb Challenges! 01-30-2015, 08:38 AM
Replies: 3
Views: 969
Posted By LJB
It's a veggie and meat kind of day today. I'm...

It's a veggie and meat kind of day today. I'm really looking forward to getting this weight loss moving along in the right direction. This bouncing back and forth on the scale is driving me...
Forum: Low Carb Recipe Help & Suggestions 01-30-2015, 08:33 AM
Replies: 7
Views: 2,319
Posted By LJB
I prefer using my crockpot since it slowly cooks...

I prefer using my crockpot since it slowly cooks all day and my sauce becomes a cheesy stew.
Forum: Stillman's 01-30-2015, 08:28 AM
Replies: 194
Views: 35,807
Posted By LJB
One thing my trainer suggested if I do "try"...

One thing my trainer suggested if I do "try" Stillman's QWL is to drink a protein shake right after my workout. I'm going to head over to the Vitamin Shoppe and get a couple of packets of the Jay...
Forum: Stillman's 01-29-2015, 12:14 PM
Replies: 933
Views: 105,769
Posted By LJB
I'm starting this Saturday on QWL. Wish me luck!

I'm starting this Saturday on QWL. Wish me luck!
Forum: Stillman's 01-29-2015, 11:14 AM
Replies: 194
Views: 35,807
Posted By LJB
:jumpjoy:Thank you. It's going to be hard giving...

:jumpjoy:Thank you. It's going to be hard giving up the bacon for a couple of days, but I'm going to do it!
Forum: Low Carb Challenges! 01-28-2015, 11:17 AM
Replies: 3
Views: 969
Posted By LJB
Let's try this again and consider today a...

Let's try this again and consider today a "restart". I detest blizzards.:laugh:

I'm considering doing QWL Stillman's as a kick in the pants. I got my list all ready printed up and ready to go....
Forum: Low Carb Challenges! 01-28-2015, 11:14 AM
Replies: 2,199
Views: 235,391
Posted By LJB
I can give you a 1,001 reasons why I backslide on...

I can give you a 1,001 reasons why I backslide on my ways of eating. The blame is entirely on myself. I need to find a balance between routine, planning, and not allowing my emotions, i.e., stress...
Forum: Stillman's 01-28-2015, 11:12 AM
Replies: 194
Views: 35,807
Posted By LJB
I copied and pasted the QWL for the...

I copied and pasted the QWL for the eleventy-eleventh time! LOL I need to lose this weight! This has worked for me in the past. Going to give it my best shot!
Forum: Stillman's 01-26-2015, 10:31 AM
Replies: 194
Views: 35,807
Posted By LJB
Are you eating the Farmer's Cheese/cottage cheese...

Are you eating the Farmer's Cheese/cottage cheese also?
Forum: Low Carb Recipe Help & Suggestions 01-26-2015, 10:21 AM
Replies: 5
Views: 1,352
Posted By LJB
The Umami texture "mouth feel" without the msg? ...

The Umami texture "mouth feel" without the msg? I must try this!!
Forum: Low Carb Challenges! 01-26-2015, 07:31 AM
Replies: 3
Views: 969
Posted By LJB
Weekend Warrior Challenge

My trainer and I both agree that weekends are becoming my biggest obstacle to achieve my weight loss goals. Lack of planning is perhaps my biggest faux pas. When stress hits, I turn to food for...
Forum: Main Lowcarb Lobby 01-23-2015, 10:11 AM
Replies: 47
Views: 10,941
Posted By LJB
These are very versatile. I also have fried...

These are very versatile. I also have fried these in a pan with coconut oil to make thin crepes or pancakes.
Forum: Atkins Induction 01-23-2015, 10:05 AM
Replies: 6
Views: 2,043
Posted By LJB
My trainer has suggested I stay away from all...

My trainer has suggested I stay away from all beer and most high carb wines. She said I'll get my more buzz for my buck with either rum, whiskey, or London Dry gin mixed with club soda or diet soda,...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-22-2015, 08:05 AM
Replies: 18
Views: 3,436
Posted By LJB
:goodpost::goodpost:I agree! Maintaining weight...

:goodpost::goodpost:I agree! Maintaining weight loss is a major battle for me.
Showing results 1 to 40 of 300

 
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