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Search: Posts Made By: GME
Forum: Low Carb Recipe Help & Suggestions 12-12-2017, 07:25 AM
Replies: 5
Views: 139
Posted By GME
I have never cooked with it, but it makes a good...

I have never cooked with it, but it makes a good scoop for spinach dip.
Forum: The Exercise Board 12-02-2017, 06:09 AM
Replies: 4
Views: 317
Posted By GME
Walking is great. If you are comfortable walking,...

Walking is great. If you are comfortable walking, then do that.

Have you tried listening to something while you exercise? I like podcasts and audio books because I don't like to hear myself...
Forum: Other Plans 11-26-2017, 02:03 PM
Replies: 100
Views: 3,192
Posted By GME
Ohhhh, shoes. That makes more sense. :laugh:

Ohhhh, shoes. That makes more sense. :laugh:
Forum: Other Plans 11-25-2017, 10:44 AM
Replies: 100
Views: 3,192
Posted By GME
What kind of new shows for walking? Ohh, I bet...

What kind of new shows for walking? Ohh, I bet you are on a treadmill.

What kind of shows do you like?
Forum: JUDDD 11-22-2017, 08:47 AM
Replies: 623
Views: 46,615
Posted By GME
I am impressed. I am late-start runner. I never...

I am impressed. I am late-start runner. I never ran a step before I was 43 or so.

"Always walk the uphills" was some of the best advice I ever got. I was lined up for a little trail half put on...
Forum: Thyroid 11-19-2017, 09:07 PM
Replies: 4
Views: 180
Posted By GME
It sounds like her TSH went down, which many...

It sounds like her TSH went down, which many doctors believe mean a person is over-medicated. It is wrong, but that's what many of them think.
Forum: Other Plans 11-19-2017, 01:20 PM
Replies: 100
Views: 3,192
Posted By GME
When you put it that way it makes me wonder what...

When you put it that way it makes me wonder what I could possibly have expected, :laugh:
Forum: Other Plans 11-19-2017, 12:07 PM
Replies: 100
Views: 3,192
Posted By GME
I bought Delay, Don't Deny on my Kindle but...

I bought Delay, Don't Deny on my Kindle but returned it. There was nothing new there for me and a lot of it was a rehash of Dr. Fung's blog. The author gave him credit, but I have already read what...
Forum: JUDDD 11-19-2017, 07:18 AM
Replies: 623
Views: 46,615
Posted By GME
Eat-and-run, I'm sorry if I missed it, but are...

Eat-and-run, I'm sorry if I missed it, but are you at some sort of trail running camp or on a trip? That's some impressive running!
Forum: JUDDD 11-18-2017, 02:45 PM
Replies: 623
Views: 46,615
Posted By GME
Wow, two weeks. That's some dedication right...

Wow, two weeks. That's some dedication right there.

I woke up last Monday determined to do something different. I had gained a few lbs during some family stuff and just couldn't manage anything...
Forum: Other Plans 11-15-2017, 07:38 AM
Replies: 100
Views: 3,192
Posted By GME
Great blog post on IDM. It isn't about fasting,...

Great blog post on IDM. It isn't about fasting, it is another in the cancer series.
Forum: Main Lowcarb Lobby 11-10-2017, 10:12 AM
Replies: 18
Views: 611
Posted By GME
You guys must have a good karma account built up...

You guys must have a good karma account built up with the universe because that is fabulous!


We are going to MIL's for dinner. But she hurt her wrist and is worried about being able to lift a...
Forum: Other Plans 11-10-2017, 10:05 AM
Replies: 100
Views: 3,192
Posted By GME
Those color runs look like fun. I have done lots...

Those color runs look like fun. I have done lots of races, but never one of those. Good luck!
Forum: Main Lowcarb Lobby 11-09-2017, 08:00 AM
Replies: 10
Views: 540
Posted By GME
I don't think there is one. You could test your...

I don't think there is one. You could test your blood sugar to see what it does to you.
Forum: JUDDD 11-09-2017, 07:58 AM
Replies: 24
Views: 805
Posted By GME
His mom may be skinny, but must not be good at...

His mom may be skinny, but must not be good at parenting. I spend my days with kids, and unless they have been taught otherwise, 10 year-olds are generally polite to adults.
Forum: Other Plans 11-09-2017, 06:09 AM
Replies: 100
Views: 3,192
Posted By GME
Those are some nice drops, especially for after a...

Those are some nice drops, especially for after a fast. :up:

Could the ketones have been used in the night? As far as I know (and I am no expert at all), we don't store them for quick release like...
Forum: Thyroid 11-07-2017, 06:27 AM
Replies: 8
Views: 561
Posted By GME
Mine is and my doctor says that it is perfectly...

Mine is and my doctor says that it is perfectly normal. Your TSH is low because you are taking replacement hormones and that is the way it should be.
Forum: Low Carb Recipe Help & Suggestions 11-06-2017, 07:44 AM
Replies: 78
Views: 8,997
Posted By GME
I would like to make these as muffins. Do you...

I would like to make these as muffins. Do you think they will come out of a pan without sticking, or should I use papers?

I have enamel muffin pans and silicon.
Forum: Low Carb Recipe Help & Suggestions 11-04-2017, 07:16 AM
Replies: 8
Views: 318
Posted By GME
I am glad to hear I am not the only one with a...

I am glad to hear I am not the only one with a "bacon limit." :laugh:

For years it was $4/lb, but I had to raise it to $5 a while back because I just wasn't finding any. The price has come back...
Forum: Main Lowcarb Lobby 11-01-2017, 07:01 AM
Replies: 22
Views: 968
Posted By GME
It depends on your goals and situation. The...

It depends on your goals and situation.

The main benefit of the fasting that has been talked about around here lately is not really weight loss exactly. The point is to lower insulin, which in...
Forum: Main Lowcarb Lobby 10-31-2017, 08:57 PM
Replies: 8
Views: 469
Posted By GME
The Target snack bar has mayo in packets (I don't...

The Target snack bar has mayo in packets (I don't ever see that anywhere else) so you can make tuna or chicken salad with the meat in pouches.
Forum: Other Plans 10-31-2017, 08:13 PM
Replies: 100
Views: 3,192
Posted By GME
Thanks for the new thread Deb!

Thanks for the new thread Deb!
Forum: Other Plans 10-25-2017, 09:37 PM
Replies: 81
Views: 3,333
Posted By GME
Fasting is funny. Sometimes home is easier,...

Fasting is funny. Sometimes home is easier, sometimes work is.

I am not completely off AS either. I try to minimize during a fasting period, but have yet to kick them.
Forum: Other Plans 10-25-2017, 08:28 PM
Replies: 81
Views: 3,333
Posted By GME
The podcast had a lot of good stuff in it about...

The podcast had a lot of good stuff in it about fat storage and mobilization. I think I am going to listen again.
Forum: Other Plans 10-25-2017, 08:02 AM
Replies: 81
Views: 3,333
Posted By GME
There was a new episode of the podcast released...

There was a new episode of the podcast released yesterday. I haven't listened yet, I hope it is good.

I managed a 42 hour fast from Sunday night to yesterday afternoon. I wasn't particularly...
Forum: Main Lowcarb Lobby 10-24-2017, 09:44 PM
Replies: 21
Views: 923
Posted By GME
I :heart::heart::heart: your avatar. :laugh: ...

I :heart::heart::heart: your avatar. :laugh:

Welcome back!
Forum: Low Carb Recipe Help & Suggestions 10-24-2017, 09:37 PM
Replies: 22
Views: 830
Posted By GME
I steam the cauliflower, drain it, then put it...

I steam the cauliflower, drain it, then put it between paper towels and press to really dry it out. Then I whip it up with my hand mixer with butter, s&p, cream, or whatever sounds good. Put it in a...
Forum: Other Plans 10-24-2017, 07:49 AM
Replies: 81
Views: 3,333
Posted By GME
Thanks :) I saw this in a fasting group I...

Thanks :)

I saw this in a fasting group I follow on FB.....
Forum: Other Plans 10-23-2017, 06:48 PM
Replies: 81
Views: 3,333
Posted By GME
Thought I would share my most recent fast....

Thought I would share my most recent fast. Tuesday of last week I ate dinner, then fasted through til dinner Friday. It wasn't total or planned. I kept thinking I was going to eat dinner, would eat a...
Forum: Low Carb Recipe Help & Suggestions 10-22-2017, 08:53 AM
Replies: 9
Views: 475
Posted By GME
I like their frozen veggies. They have riced...

I like their frozen veggies. They have riced cauliflower that can become many things.

Their jerky sticks are good.
Forum: Other Plans 10-19-2017, 08:03 AM
Replies: 81
Views: 3,333
Posted By GME
Just an FYI- I have been working my way back...

Just an FYI- I have been working my way back through the cancer blog posts on I D M. Very interesting. I finally got through Tripping Over the Truth (about cancer being primarily a metabolic, not...
Forum: Other Plans 10-19-2017, 07:57 AM
Replies: 81
Views: 3,333
Posted By GME
I am going to be listening to the first one...

I am going to be listening to the first one (after to pilot) on my way to work.

In my app, Pocket Casts, there is a funny picture of an iPod-car with an astronaut driving it instead of a normal...
Forum: Main Lowcarb Lobby 10-17-2017, 07:46 AM
Replies: 24
Views: 779
Posted By GME
:birthday:

:birthday:
Forum: Main Lowcarb Lobby 10-10-2017, 07:44 AM
Replies: 16
Views: 1,122
Posted By GME
Welcome and good luck! Low carb is a great way to...

Welcome and good luck! Low carb is a great way to lose weight and live for life.

I would suggest a trip to the doctor too. A 30 lb gain in one month coud signal a health or metabolic problem.
...
Forum: Other Plans 10-08-2017, 03:51 PM
Replies: 81
Views: 3,333
Posted By GME
I got caught up on the IDM blog this morning and...

I got caught up on the IDM blog this morning and started the new podcast (One Podcast to Rule Them All :hyst: That's a Lord of the Rings reference if anyone doesn't know).

I like it. I like the...
Forum: Other Plans 10-08-2017, 11:32 AM
Replies: 81
Views: 3,333
Posted By GME
Wow, Carolyn. This is amazing. Thanks for sharing.

Wow, Carolyn. This is amazing. Thanks for sharing.
Forum: Vegetarian 10-06-2017, 10:43 PM
Replies: 9
Views: 392
Posted By GME
I have heard changing the water while soaking...

I have heard changing the water while soaking helps, but they don't bother me either way so I don't really know.
Forum: Other Plans 10-03-2017, 01:50 PM
Replies: 81
Views: 3,333
Posted By GME
Could be. Probably that and Michael Mosely's...

Could be. Probably that and Michael Mosely's "Fast Diet." There was a BBC Horizon episode that investigated research around every other day fasting. They say it shows that <500 calories per day is...
Forum: Other Plans 10-03-2017, 12:56 PM
Replies: 81
Views: 3,333
Posted By GME
I don't remember hearing the term "training...

I don't remember hearing the term "training wheels" before, but Dr. Fung was always clear that going without fats, etc was better.

I noticed he was also always careful not to give my numbers or...
Forum: Other Plans 09-30-2017, 10:39 PM
Replies: 81
Views: 3,333
Posted By GME
Marking my spot. Thanks for the new thread Deb.

Marking my spot. Thanks for the new thread Deb.
Showing results 1 to 40 of 300

 
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