Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 60
Search took 0.01 seconds.
Search: Posts Made By: Eva
Forum: Main Lowcarb Lobby 10-02-2016, 07:50 PM
Replies: 22
Views: 1,594
Posted By Eva
Kale may not be king when it comes to the...

Kale may not be king when it comes to the nutritional powers of leafy greens, a new study reports.

Researchers at William Patterson University in New Jersey analyzed 47 types of produce for 17...
Forum: Organic and Natural Eating 03-09-2016, 12:34 PM
Replies: 11
Views: 4,226
Posted By Eva
:goodpost:

:goodpost:
Forum: Main Lowcarb Lobby 02-02-2016, 08:40 PM
Replies: 17
Views: 1,868
Posted By Eva
Avocado. :yummy:

Avocado. :yummy:
Forum: Main Lowcarb Lobby 01-26-2016, 10:13 AM
Replies: 48
Views: 4,907
Posted By Eva
What a good read!! Very helpful!

What a good read!! Very helpful!
Forum: Main Lowcarb Lobby 01-03-2016, 11:57 AM
Replies: 66
Views: 3,742
Posted By Eva
http://www.netrition.com/lowcarb_newbies_intro.htm...

http://www.netrition.com/lowcarb_newbies_intro.html

This was very helpful to me
Forum: Main Lowcarb Lobby 12-27-2015, 09:58 PM
Replies: 17
Views: 1,616
Posted By Eva
:shake: Congratulations! You look happier!

:shake: Congratulations! You look happier!
Forum: Main Lowcarb Lobby 12-27-2015, 09:50 PM
Replies: 65
Views: 5,549
Posted By Eva
Congratulations!! You look great!!

Congratulations!! You look great!!
Forum: Main Lowcarb Lobby 12-10-2015, 09:42 AM
Replies: 33
Views: 2,900
Posted By Eva
Smoked turkey, fresh green bean casserole (made...

Smoked turkey, fresh green bean casserole (made with onion, fresh mushrooms, bragg's liquid aminos, black pepper, cream cheese, and a browned cheddar topping.) Non low carbers like this better than...
Forum: Main Lowcarb Lobby 12-04-2015, 06:37 AM
Replies: 53
Views: 3,765
Posted By Eva
Wow! Congratulations on a job well done!! I hope...

Wow! Congratulations on a job well done!! I hope to follow in your footsteps. I started yesterday. I've gotten so big that eveything is hard, my clothes do not fit.....
Forum: Main Lowcarb Lobby 09-20-2015, 03:56 PM
Replies: 3
Views: 979
Posted By Eva
I can't find any here even at the health food...

I can't find any here even at the health food stores that is just cream. It's too far for us to drive to get raw milk or cream. :sad:
Forum: Main Lowcarb Lobby 09-20-2015, 10:57 AM
Replies: 3
Views: 979
Posted By Eva
Can't find cream withouut polysorbate-80 & carageenan

Artificial preservatives used in many processed foods could increase the risk of inflammatory bowel diseases and metabolic disorders, according to research published on 25 February in Nature1. In a...
Forum: Main Lowcarb Lobby 09-19-2015, 05:36 PM
Replies: 72
Views: 11,445
Posted By Eva
WOW! You look amazing! You have inspired me!

WOW! You look amazing! You have inspired me!
Forum: Main Lowcarb Lobby 09-19-2015, 10:49 AM
Replies: 14
Views: 1,238
Posted By Eva
Breakfast was 2 fried eggs with melted havarti...

Breakfast was 2 fried eggs with melted havarti cheese, and a half medium avacado...mmmmm
Forum: Main Lowcarb Lobby 08-12-2015, 08:19 PM
Replies: 20
Views: 4,537
Posted By Eva
Congratulations! You're beautiful!

Congratulations! You're beautiful!
Forum: Main Lowcarb Lobby 07-22-2015, 12:54 PM
Replies: 48
Views: 4,296
Posted By Eva
Be patient. It's not a race. Make it a lifestyle....

Be patient. It's not a race. Make it a lifestyle. It's what you like. Just the way you are. The norm for you. Not some weird way of eating that will one day end. As you lose you will be learning to...
Forum: Main Lowcarb Lobby 07-22-2015, 12:30 PM
Replies: 20
Views: 2,098
Posted By Eva
I like to make tacos and burritoes using romaine...

I like to make tacos and burritoes using romaine leaves. I also enjoy a good burger wrapped in romaine leaves. Since tortillas and bread are practically tasteless till you fill them, I don't miss...
Forum: Organic and Natural Eating 07-21-2015, 09:30 PM
Replies: 33
Views: 7,563
Posted By Eva
lemon zest :yummy:

lemon zest :yummy:
Forum: Main Lowcarb Lobby 07-05-2015, 08:56 PM
Replies: 57
Views: 6,217
Posted By Eva
organic chia seeds are a very healthy source of...

organic chia seeds are a very healthy source of fiber that has helped me.
1 Tbsp has 5g carb and 5g fiber. 2.2g Omega-3 fatty acids, and 0.7g Omega-6 fatty acids.
Forum: Main Lowcarb Lobby 07-02-2015, 01:38 PM
Replies: 40
Views: 2,264
Posted By Eva
:birthday: You have truly inspired me!

:birthday: You have truly inspired me!
Forum: Main Lowcarb Lobby 07-01-2015, 01:40 PM
Replies: 17
Views: 3,395
Posted By Eva
deviled eggs, roasted chiken and broccoli w/butter

deviled eggs, roasted chiken and broccoli w/butter
Forum: Organic and Natural Eating 06-29-2015, 05:48 PM
Replies: 33
Views: 7,563
Posted By Eva
1 quart jar 1 T. pink or grey sea salt fesh...

1 quart jar
1 T. pink or grey sea salt
fesh dill weed
1/4 cup whey

mix together well

add cut up cucumbers and fill up with purified water or spring water (leave an inch for rising air).
...
Forum: Organic and Natural Eating 06-29-2015, 02:01 PM
Replies: 33
Views: 7,563
Posted By Eva
The bleached ones are too risky, in my opinion....

The bleached ones are too risky, in my opinion. Don't want to take a chance of killing the good bacteria. I love the fermented cucumbers that I grow in the garden. They put pickles to shame. They...
Forum: Organic and Natural Eating 06-29-2015, 10:12 AM
Replies: 33
Views: 7,563
Posted By Eva
I actually hated it at first. lol.. I found it...

I actually hated it at first. lol.. I found it sour and hard to drink. But as I got exprience and and got used to it now I love it! You can also drain it in natural coffee filters and make your own...
Forum: Organic and Natural Eating 06-29-2015, 10:04 AM
Replies: 33
Views: 7,563
Posted By Eva
You can add fruit. My husband likes his sweetened...

You can add fruit. My husband likes his sweetened with mashed banana and sliced strawberries. My favorite is with a lemon peel in it overnight..yummm
Forum: Organic and Natural Eating 06-29-2015, 08:56 AM
Replies: 33
Views: 7,563
Posted By Eva
You can store them in the fridge in a jar with a...

You can store them in the fridge in a jar with a little milk in it till you are ready to make kefir again.

I just use a plastic slotted spoon. It works great. I've been making kefir for about...
Forum: Main Lowcarb Lobby 10-05-2014, 06:54 PM
Replies: 16
Views: 1,421
Posted By Eva
Have you ever tried low carb with healthier fat?...

Have you ever tried low carb with healthier fat? Like olive oil, coconut oil, macadamia nut oil, avocado, walnuts. These fats actually help you lose FAT in a healthy way that gives a feeling of...
Forum: Paleolithic & Neanderthin 10-03-2014, 07:39 AM
Replies: 9
Views: 3,316
Posted By Eva
Probiotic

I get mine from homemade sauerkraut. It's simple to make and provides billions of good flora. I also make kefir out of milk. The good bacteria eat the lactose making it a low carb drink.
Forum: Main Lowcarb Lobby 09-19-2014, 09:55 PM
Replies: 54
Views: 4,066
Posted By Eva
Cruciferous vegetables include broccoli,...

Cruciferous vegetables include broccoli, cauliflower, kale, bok choy, cabbage and Brussels sprouts. All of these vegetables are very nutritious, while having a very low sugar content. For example, 1...
Forum: Main Lowcarb Lobby 09-19-2014, 09:43 PM
Replies: 54
Views: 4,066
Posted By Eva
2lbs a week is actually very good weight loss!...

2lbs a week is actually very good weight loss! 8lbs a month, 96lbs a year!...
Forum: Main Lowcarb Lobby 09-28-2013, 06:58 AM
Replies: 7
Views: 737
Posted By Eva
B: 2 eggs, 3 slices bacon, 2 coffee with stevia,...

B: 2 eggs, 3 slices bacon, 2 coffee with stevia, cream and coconut manna.

L: 2 chicken legs, salad with homemade blue cheese dressing

S: stir fry and grilled chicken

Sn: cheese
Forum: Main Lowcarb Lobby 09-26-2013, 09:23 AM
Replies: 14
Views: 1,252
Posted By Eva
It's human to slip now & then. It doesn't have to...

It's human to slip now & then. It doesn't have to be a big deal though. Carry on as if it never happened and be aware of your triggers as you learn them. It's what you eat most of the time that...
Forum: Main Lowcarb Lobby 09-01-2013, 08:01 PM
Replies: 14
Views: 940
Posted By Eva
[QUOTE=Julie1972;16585177] I think part of it is...

[QUOTE=Julie1972;16585177] I think part of it is that I feel good at this size and I convince myself I can get away with eating more carbs now.

You can and should get away with more carbs now....
Forum: Main Lowcarb Lobby 08-20-2013, 09:43 AM
Replies: 53
Views: 2,777
Posted By Eva
:goodpost:

:goodpost:
Forum: Main Lowcarb Lobby 08-19-2013, 12:46 PM
Replies: 67
Views: 3,874
Posted By Eva
I can actually do it!

I can actually do it!
Forum: Main Lowcarb Lobby 08-18-2013, 08:09 AM
Replies: 28
Views: 1,172
Posted By Eva
Congratulations! I am looking forward to that day...

Congratulations! I am looking forward to that day myself. :shake:
Forum: Main Lowcarb Lobby 08-18-2013, 08:06 AM
Replies: 38
Views: 1,606
Posted By Eva
You rock! :sing:

You rock! :sing:
Forum: Main Lowcarb Lobby 08-15-2013, 02:45 PM
Replies: 33
Views: 2,508
Posted By Eva
This is exactly where i am right now. I never...

This is exactly where i am right now. I never thought I would get back to this point because last time I lost 60 pounds on Atkin's I got so obsessed with losing faster and faster that I forgot that...
Forum: Main Lowcarb Lobby 08-14-2013, 12:57 PM
Replies: 33
Views: 2,508
Posted By Eva
I thought I had severe NES (night eating...

I thought I had severe NES (night eating syndrome) because no matter how hard I tried to stop eating after supper it seemed hopeless because of the strong compulsion to overeat in private after the...
Forum: Main Lowcarb Lobby 08-07-2013, 10:46 AM
Replies: 96
Views: 7,081
Posted By Eva
At first blush, carrageenan sounds seemingly...

At first blush, carrageenan sounds seemingly harmless – it’s derived from red seaweed and is used as a thickener, stabilizer, and/or emulsifier in many dairy (sour cream, yogurt, ice cream, etc),...
Forum: Main Lowcarb Lobby 08-07-2013, 10:11 AM
Replies: 21
Views: 1,065
Posted By Eva
That was very encouraging. Thanks so much for...

That was very encouraging. Thanks so much for sharing! :goodpost:
Showing results 1 to 40 of 60

 
Forum Jump

All times are GMT -7. The time now is 05:10 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.