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Search: Posts Made By: NOT2fat4fun
Forum: Medi Weightloss 01-10-2010, 09:06 AM
Replies: 2,258
Views: 337,824
Posted By NOT2fat4fun
Hi Heather - you only need to test for ketosis...

Hi Heather - you only need to test for ketosis once a day - in the morning is best. I am a weigher too, so it is really personal choice (even though Medi suggests once a week).
Forum: Medi Weightloss 11-15-2009, 09:02 AM
Replies: 2,258
Views: 337,824
Posted By NOT2fat4fun
Hi Changes - be sure and tell your clinic how...

Hi Changes - be sure and tell your clinic how much you workout - my calories were upped the second week. I just increased my protein intake...
Forum: Medi Weightloss 08-11-2009, 09:14 PM
Replies: 2,258
Views: 337,824
Posted By NOT2fat4fun
Christina - chicken broth helped me a lot -...

Christina - chicken broth helped me a lot - wasn't chewy but it filled me up - I still use it when I feel like I want something and I don't really want to eat. Are you eating any cheese?
Forum: Medi Weightloss 08-02-2009, 11:42 AM
Replies: 2,258
Views: 337,824
Posted By NOT2fat4fun
chrislaurie - My thoughts are that you have to do...

chrislaurie - My thoughts are that you have to do what works for you - having said that - I think you should be careful in cheating with processed carb foods. The reason that this program has been...
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