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Search: Posts Made By: sigmun
Forum: Eat Fat, Get Thin 12-07-2013, 01:54 PM
Replies: 146
Views: 112,339
Posted By sigmun
Thanks much

Sandy, I appreciate the information.
Forum: Eat Fat, Get Thin 12-07-2013, 05:18 AM
Replies: 146
Views: 112,339
Posted By sigmun
Really?

Help me out by explaining foods to avoid? I was regimented for a week or two in following advice from threads and gained a lot of weight. I ordered the book has not arrived.
Forum: Eat Fat, Get Thin 12-05-2013, 07:09 PM
Replies: 146
Views: 112,339
Posted By sigmun
Anybody out there?

Anybody out there?
Forum: Eat Fat, Get Thin 11-25-2013, 05:54 PM
Replies: 146
Views: 112,339
Posted By sigmun
Doubt

Does EFGT diet really work? I tried for a week and gained weight, come on.
Forum: Eat Fat, Get Thin 11-19-2013, 04:02 AM
Replies: 146
Views: 112,339
Posted By sigmun
Can I get the recipe for coconut oil bark? I...

Can I get the recipe for coconut oil bark? I really want to try eating more fat, my thinking has always been low fat protein! When I eat bacon and sausage I think of eating low fat the rest of the...
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