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Search: Posts Made By: ASHLEY2HAWAII
Forum: Stillman's 03-13-2015, 07:12 AM
Replies: 83
Views: 11,739
Posted By ASHLEY2HAWAII
Happy Friday! Start 2-05 190 2-13-15---...

Happy Friday!

Start 2-05 190

2-13-15--- 185
2-20-15--- 183
2-27-15--- 181.4
3-06-15--- 181
3-13-15---177.4 :jumpjoy:
Forum: Stillman's 03-10-2015, 09:03 AM
Replies: 83
Views: 11,739
Posted By ASHLEY2HAWAII
Your losses are still great! 20 lbs a month is...

Your losses are still great! 20 lbs a month is awesome!!!!
Forum: Stillman's 03-06-2015, 06:21 AM
Replies: 83
Views: 11,739
Posted By ASHLEY2HAWAII
Happy Friday! 2-13-15--- 185 2-20-15---...

Happy Friday!

2-13-15--- 185
2-20-15--- 183
2-27-15--- 181.4
3-06-15--- 181
This was a tough week! too many veggies!
Forum: JUDDD 03-04-2015, 08:36 AM
Replies: 1,459
Views: 321,393
Posted By ASHLEY2HAWAII
:yummy::yummy::yummy: Thanks

:yummy::yummy::yummy:
Thanks
Forum: JUDDD 03-04-2015, 07:36 AM
Replies: 1,459
Views: 321,393
Posted By ASHLEY2HAWAII
This looks amazing how many calories are in the...

This looks amazing how many calories are in the Flat out?
Forum: Stillman's 03-01-2015, 11:29 AM
Replies: 2,709
Views: 241,051
Posted By ASHLEY2HAWAII
Afternoon girls and guy! Doing ok, stuck to all...

Afternoon girls and guy!
Doing ok, stuck to all chicken yesterday and walked a lot, but gained a lb:dunno: The body is a strange thing. I cooked 5 lbs of chicken this weekend for part of the week. ...
Forum: Stillman's 02-27-2015, 07:15 AM
Replies: 1,733
Views: 173,944
Posted By ASHLEY2HAWAII
Morning! Im losing so slow, but losing. Started...

Morning! Im losing so slow, but losing. Started the 5th 190 today 181.4:clap:
I made some really good chicken last night. I cut up small chunks of breast meat and put salt, pepper, garlic powder...
Forum: Stillman's 02-27-2015, 06:27 AM
Replies: 83
Views: 11,739
Posted By ASHLEY2HAWAII
after a visit to the ladies room :o 2-13-15---...

after a visit to the ladies room :o
2-13-15--- 185
2-20-15--- 183
2-27-15--- 181.4 (I'll take this one);)
Forum: Stillman's 02-27-2015, 06:07 AM
Replies: 83
Views: 11,739
Posted By ASHLEY2HAWAII
Reporting in 2-13-15--- 185 2-20-15--- 183...

Reporting in

2-13-15--- 185
2-20-15--- 183
2-27-15--- 182 :dunno:

Slow Looser!
Forum: Stillman's 02-20-2015, 06:32 AM
Replies: 83
Views: 11,739
Posted By ASHLEY2HAWAII
Reporting in:hiya: 2-13-15--- 185 ...

Reporting in:hiya:

2-13-15--- 185
2-20-15--- 183
Forum: Stillman's 02-18-2015, 07:26 AM
Replies: 83
Views: 11,739
Posted By ASHLEY2HAWAII
I'm in! 2-13-15--- 185

I'm in!

2-13-15--- 185
Forum: Stillman's 02-17-2015, 07:46 AM
Replies: 194
Views: 29,922
Posted By ASHLEY2HAWAII
Your results are amazing! The chicken really does...

Your results are amazing! The chicken really does produce great results! Im going to try fish and chicken only for the next week, Thanks for the inspiration!
I started at the same weight in the...
Forum: Stillman's 02-17-2015, 07:40 AM
Replies: 1,733
Views: 173,944
Posted By ASHLEY2HAWAII
Morning :hiya: Had a great relaxing Presidents...

Morning :hiya:
Had a great relaxing Presidents day off! Prepping for the week. Down to 184 today:jumpjoy: I did chicken only, and it truley works! Got to run to work now, more later!
Ashley
Forum: Stillman's 02-15-2015, 11:25 AM
Replies: 1,733
Views: 173,944
Posted By ASHLEY2HAWAII
Hi:hiya: Can I join the group? I started about a...

Hi:hiya: Can I join the group? I started about a week ago, not so strict adding string cheese in, but in 6 days I have gone from 190 to 185, till Valentines day (ate Atkins) Gained to 186.
Today I...
Forum: Atkins '72 08-14-2014, 07:30 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
Bmac So happy you found your puppy! Crazy busy...

Bmac So happy you found your puppy!
Crazy busy week at school, we started on Monday and Tuesday had a micro burst that went through campus and tore the roof of two of the buildings blew 2 trees...
Forum: Atkins '72 08-06-2014, 04:35 PM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
Yea, Congrats:jumpjoy::eek::jumpjoy::high5::clap:

Yea, Congrats:jumpjoy::eek::jumpjoy::high5::clap:
Forum: Atkins '72 08-06-2014, 02:16 PM
Replies: 85
Views: 10,777
Posted By ASHLEY2HAWAII
My goodness, these recipes look...

My goodness, these recipes look amazing:yummy::yummy::yummy:
Forum: Atkins '72 08-06-2014, 02:13 PM
Replies: 223
Views: 25,365
Posted By ASHLEY2HAWAII
It was dill relish, just dill pickle chopped up...

It was dill relish, just dill pickle chopped up fine, I hate sweet relish any way.
Forum: Atkins '72 08-06-2014, 09:08 AM
Replies: 223
Views: 25,365
Posted By ASHLEY2HAWAII
That looks really good!

That looks really good!
Forum: Atkins '72 08-06-2014, 07:31 AM
Replies: 223
Views: 25,365
Posted By ASHLEY2HAWAII
Ugh up a pound:sad: Yesterday 8/5 eats ham...

Ugh up a pound:sad:
Yesterday 8/5 eats

ham
cheese
pork rinds
turkey mayo pickle relish
1 cup lettuce
more pork rinds
1 cup lettuce
Forum: Atkins '72 08-06-2014, 07:27 AM
Replies: 223
Views: 25,365
Posted By ASHLEY2HAWAII
Yankee, this thread is for your daily menu, your...

Yankee, this thread is for your daily menu, your questions would be better for the hard core thread.:)
Forum: Atkins '72 08-05-2014, 07:24 AM
Replies: 223
Views: 25,365
Posted By ASHLEY2HAWAII
Monday eats salad 1 cup inside of a ham and...

Monday eats
salad 1 cup
inside of a ham and cheese, turkey and swiss sandwich (teachers lunch)
1 oz cheese

steak strips
1 cup salad
1 oz cheese
1 tbs dressing
Forum: Atkins '72 08-04-2014, 08:24 PM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
If string cheese is mozzarella processed just...

If string cheese is mozzarella processed just like regular mozz, why is it not allowed and mozzarella allowed:dunno: Is it not a soft cheese? I guess it is just confusing some times:)
Forum: Atkins '72 08-03-2014, 06:00 PM
Replies: 223
Views: 25,365
Posted By ASHLEY2HAWAII
Busy day yesterday! Was in a CPR and first aid...

Busy day yesterday! Was in a CPR and first aid class all day for school:stars:
Had 2oz ham and 1 ounce cheese
porkrinds
dinner was hamburger, lettuce and cheese
almond milk and sf chai tea:yummy:...
Forum: Atkins '72 08-03-2014, 04:21 PM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
I love it with the German chocolate DaVinci syrup...

I love it with the German chocolate DaVinci syrup and coffee. :yummy:
Forum: Atkins '72 08-03-2014, 04:06 PM
Replies: 34
Views: 2,916
Posted By ASHLEY2HAWAII
I think in his list on #9 from the by the book...

I think in his list on #9 from the by the book thread states to check the label and if it was basically 0 or close to 0 carbs that it was ok.
he Rules of Original Atkins

The Diet Revolution Rules...
Forum: Atkins '72 08-03-2014, 08:50 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
Good morning girls:hiya: Just wanted you to...

Good morning girls:hiya:
Just wanted you to know I started a thread for "Hard Core 72 Induction Recipes"
I thought it would be a good place to post the recipes for HCI 72 for a quick go to place to...
Forum: Atkins '72 08-03-2014, 08:45 AM
Replies: 85
Views: 10,777
Posted By ASHLEY2HAWAII
Atkins 72 Induction Hard Core Recipes

Recently we have had a lot of really good Ideas and recipes posted in the Hard Core 72 thread. I would love to see all of these recipes in a format that we can quickly access. Please post your...
Forum: Atkins '72 08-01-2014, 11:00 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
I like to stuff them with cheddar and...

I like to stuff them with cheddar and bacon:yummy: Or pepperoni and parm cheese for a pizza like chicken.
Forum: Atkins '72 08-01-2014, 08:35 AM
Replies: 223
Views: 25,365
Posted By ASHLEY2HAWAII
AUGUST "HARD CORE" ATKINS '72 INDUCTION MENU

I thought it would be good to do a Hard core 72 induction menu thread for those who are just starting or just a good place to get ideas of what to eat. Please keep this to strict induction foods.
...
Forum: Atkins '72 08-01-2014, 07:52 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
Morning 72 warriors :hiya: Things I've learned...

Morning 72 warriors :hiya:
Things I've learned in July:
1. Beef is not my friend, I will always have a gain the next day:sad:
2. I love pork rinds, but sodium makes me stall the next day if I eat...
Forum: Atkins '72 08-01-2014, 07:06 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
Ashley -- no

Ashley -- no
Forum: Atkins '72 07-31-2014, 06:30 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
:hiya: Morning girls! It's been a fast month!...

:hiya: Morning girls!
It's been a fast month! Started HC 72 July 15 189 and today 183
Not the greatest, but 6 lbs in 2 weeks, average 3 lbs a week, Ill take it.
Tom showed up after 6 months in the...
Forum: Atkins Induction 07-31-2014, 05:58 AM
Replies: 564
Views: 17,458
Posted By ASHLEY2HAWAII
Started July 15 189 July 31 183 6 lbs in 15...

Started July 15 189
July 31 183 6 lbs in 15 days!
Forum: Main Lowcarb Lobby 07-30-2014, 07:59 AM
Replies: 25
Views: 3,537
Posted By ASHLEY2HAWAII
What is the carb count per serving?

What is the carb count per serving?
Forum: Atkins Induction 07-29-2014, 03:35 PM
Replies: 11
Views: 841
Posted By ASHLEY2HAWAII
72

72
Forum: Atkins Induction 07-29-2014, 08:18 AM
Replies: 11
Views: 841
Posted By ASHLEY2HAWAII
Dump the bars, they are just candy and full of...

Dump the bars, they are just candy and full of junk! Eat real food and join us in HC Atkins 72. I cant loose with beef and broccoli and cream. Good luck!
Forum: Atkins '72 07-29-2014, 07:28 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
Have a safe flight:) And good for you with your...

Have a safe flight:) And good for you with your breakfast choice, you show them! Post when you can!
Forum: Atkins '72 07-29-2014, 07:05 AM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
How about green chili mayo to dip the chicken in...

How about green chili mayo to dip the chicken in or for chicken salad.
I have an industrial can from a restaurant supply store of chopped hatch chilies:jumpjoy: I hesitated using them on hc72, but...
Forum: Atkins '72 07-28-2014, 05:09 PM
Replies: 2,230
Views: 96,490
Posted By ASHLEY2HAWAII
:yummy: I did not know we could have green...

:yummy: I did not know we could have green chilies on HC:dunno:
Showing results 1 to 40 of 225

 
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