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Showing results 1 to 40 of 123
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Search: Posts Made By: yvonne326
Forum: Main Lowcarb Lobby 05-28-2014, 03:45 PM
Replies: 11
Views: 947
Posted By yvonne326
Best of luck! You can do it :)

Best of luck! You can do it :)
Forum: Main Lowcarb Lobby 05-28-2014, 03:43 PM
Replies: 13
Views: 769
Posted By yvonne326
First Day

Morning: 1 mug of coffee with cream; Slice Cheese, Slice Ham

Lunch: Large Portabella grilled mushroom cap with roasted pepper, basil, garlic and cheese.

Dinner: Roasted Chicken with a...
Forum: Main Lowcarb Lobby 05-28-2014, 03:38 PM
Replies: 2,093
Views: 277,394
Posted By yvonne326
Not new...just back...after getting lost for years.

Hi everyone. Not sure if anyone is still on here from when I was on Atkins 2003-2005 and then again 2008? Anyway, after trying so many different approaches to weight loss...with little to no...
Forum: Main Lowcarb Lobby 03-01-2013, 02:53 AM
Replies: 37
Views: 5,933
Posted By yvonne326
What a great article! Thanks for posting.

What a great article! Thanks for posting.
Forum: Main Lowcarb Lobby 02-12-2013, 09:24 AM
Replies: 14
Views: 1,570
Posted By yvonne326
wow, I eat fat (bacon yum) ... actually a good...

wow, I eat fat (bacon yum) ... actually a good portion of my daily intake is fat. I am going to try the magnesium... thanks all.
Forum: Main Lowcarb Lobby 02-12-2013, 05:56 AM
Replies: 14
Views: 1,570
Posted By yvonne326
Digestive Issues

After getting back on this WOE I have noticed that I, who never had this issue before, am constipated. I drink lots of water, eat lots of veggies and fiber, and going to the bathroom is an issue. ...
Forum: Main Lowcarb Lobby 02-05-2013, 08:10 AM
Replies: 14
Views: 1,118
Posted By yvonne326
I find that if I eat a bar here and...

I find that if I eat a bar here and there...usually as substitute for breakfast foods...I'm ok but I can't do every day. I noticed a slow down last week because I was eating a bar a day. This week...
Forum: Main Lowcarb Lobby 02-05-2013, 08:08 AM
Replies: 26
Views: 1,207
Posted By yvonne326
BF Coffee/cream/truvia; 2 eggs scrambled with...

BF Coffee/cream/truvia; 2 eggs scrambled with cheese

LU: Salad with bacon, roasted peppers, asiago cheese w/Ranch dressing

SN: Cheese

DI: Italian Sausage wrapped in low carb wrap...
Forum: Main Lowcarb Lobby 01-31-2013, 10:49 AM
Replies: 20
Views: 1,580
Posted By yvonne326
BF and I were there last week and its one of our...

BF and I were there last week and its one of our fav low carb places. Watch the sauces though..I choose the medium and BF hot and they, I beleive, are the lowest carb sauces they have.
Forum: Main Lowcarb Lobby 01-31-2013, 10:47 AM
Replies: 26
Views: 3,856
Posted By yvonne326
Lettuce Leaves! I went to PF Changs and they...

Lettuce Leaves! I went to PF Changs and they have their "mu shoo" version in lettuce leaves instead of crepe like pancakes. I now use lettuce leaves for things like "chili", Nachos, etc.
Forum: Main Lowcarb Lobby 01-31-2013, 10:45 AM
Replies: 49
Views: 4,379
Posted By yvonne326
I eat on average 2 cups of veggies and/or salad a...

I eat on average 2 cups of veggies and/or salad a day.
Forum: Main Lowcarb Lobby 01-31-2013, 10:45 AM
Replies: 14
Views: 1,603
Posted By yvonne326
My daughter, then 16, did low carb with me and...

My daughter, then 16, did low carb with me and lost 15 lbs in two month. Her only issues were when she was with her friends, they ate all crud and sometimes it made her feel "left out". Now she is...
Forum: Main Lowcarb Lobby 01-31-2013, 10:41 AM
Replies: 7
Views: 735
Posted By yvonne326
Thanks Nan. I only have like 2 bars a week and...

Thanks Nan. I only have like 2 bars a week and surprisingly they don't give me sugar cravings just havoc on the digestion. Thanks!
Forum: Main Lowcarb Lobby 01-31-2013, 09:07 AM
Replies: 73
Views: 14,217
Posted By yvonne326
Although I just restarted, my BF and I are losing...

Although I just restarted, my BF and I are losing weight on a very good scale and we will get off plan to an extent during Valentines because we are going away and although we will stay away from...
Forum: Main Lowcarb Lobby 01-31-2013, 09:03 AM
Replies: 70
Views: 8,119
Posted By yvonne326
I am making an antipasto platter, stuffed...

I am making an antipasto platter, stuffed mushrooms (crab/cheese), homemade turkey chili, I have flax seed chips from Glen Soy, making nachos using these as well, cheese, pepperoni, etc. The whole...
Forum: Main Lowcarb Lobby 01-31-2013, 09:00 AM
Replies: 7
Views: 735
Posted By yvonne326
I ask why the use of Sugar Alcohols? Havoc on body?

I love certain Atkins products. I love their cranberry almond bar which I eat for breakfast or mid-day snack. I thought I found another which I honestly can say tastes like WOW but it killed my BF...
Forum: Main Lowcarb Lobby 01-31-2013, 08:54 AM
Replies: 49
Views: 4,379
Posted By yvonne326
My WOE would not be attainable for me if it did...

My WOE would not be attainable for me if it did not contain veggies. I eat them all, even carrots (but minimal) and onions even though they are higher in carbs. I simply love them and they contain...
Forum: Main Lowcarb Lobby 01-31-2013, 08:52 AM
Replies: 23
Views: 999
Posted By yvonne326
BF: 2 cups coffee with cream and Truvia, Atkins...

BF: 2 cups coffee with cream and Truvia, Atkins bar

SN: Flax Chips (6), 1/2 avocado

LU: Chicken stir fry (chicken, peppers, broccoli, mushrooms, onions)

DI: 5 oz Beef Burger,...
Forum: Main Lowcarb Lobby 01-31-2013, 08:49 AM
Replies: 17
Views: 2,744
Posted By yvonne326
My take on Crystal Light, which I drink the...

My take on Crystal Light, which I drink the lemonade, is to drink it sparingly.
Forum: Main Lowcarb Lobby 01-27-2013, 07:10 AM
Replies: 10
Views: 1,067
Posted By yvonne326
That is great! My BF is doing LC with me and...

That is great! My BF is doing LC with me and he already says he's feeling better and he is down almost 5 lbs. Our goals, which also includes losing weight, is to both get off Blood Pressure...
Forum: Main Lowcarb Lobby 01-26-2013, 12:25 PM
Replies: 23
Views: 1,015
Posted By yvonne326
bf: Atkins Bar, 2 cups coffee with half N half...

bf: Atkins Bar, 2 cups coffee with half N half

Lu: Ham/Cheese roll ups

SN: 1 slice of pizza TOPPINGS (veggie pizza)

DI: My Turkey Veggie soup (turkey, broth, celery, onion,...
Forum: Main Lowcarb Lobby 01-26-2013, 06:05 AM
Replies: 14
Views: 1,072
Posted By yvonne326
I lost 2 lbs despite TOM being around the corner....

I lost 2 lbs despite TOM being around the corner. I'm happy.
Forum: Main Lowcarb Lobby 01-26-2013, 06:03 AM
Replies: 32
Views: 9,899
Posted By yvonne326
I do but not daily or I will wake up next day...

I do but not daily or I will wake up next day bloated and it stops ketosis which is a step back but if I am going to do this the rest of my life which both my boyfriend and I plan to, and we don't...
Forum: Main Lowcarb Lobby 01-25-2013, 04:34 AM
Replies: 17
Views: 2,124
Posted By yvonne326
Great Photo. Keep it up!

Great Photo. Keep it up!
Forum: Main Lowcarb Lobby 01-25-2013, 04:29 AM
Replies: 23
Views: 1,266
Posted By yvonne326
BF: Egg Salad with bacon over lettuce; 2 cups...

BF: Egg Salad with bacon over lettuce; 2 cups coffee with cream

SN: cheese & pepperoni

LU: Salad: Romaine, roasted peppers, bacon, asiago cheese w/ranch dressing

DI: Steak, green...
Forum: Main Lowcarb Lobby 01-24-2013, 10:16 AM
Replies: 635
Views: 108,610
Posted By yvonne326
I did not see them at Walmart when I was there...

I did not see them at Walmart when I was there last weekend. I will look again when I go there this weekend. Thanks.
Forum: Main Lowcarb Lobby 01-24-2013, 07:40 AM
Replies: 16
Views: 1,179
Posted By yvonne326
I can only post from the last time when I lost 40...

I can only post from the last time when I lost 40 lbs. It was around 15 lb mark and I wore a tighter fitting outfit. My then-husband noticed it sooner stating my belly was down. Funny I noticed...
Forum: Main Lowcarb Lobby 01-24-2013, 07:35 AM
Replies: 635
Views: 108,610
Posted By yvonne326
I can't find these anywhere in neighborhood. ...

I can't find these anywhere in neighborhood. Anyone in Ocean County NJ that knows where these are sold?
Forum: Main Lowcarb Lobby 01-24-2013, 07:21 AM
Replies: 3
Views: 550
Posted By yvonne326
30 minutes on Bowflex 30 minutes high-intensity...

30 minutes on Bowflex
30 minutes high-intensity cardio on bike (hill workout)


I find that exercise with Low-Carb works the best for me as long as I keep the water consumption up. I can even go...
Forum: Main Lowcarb Lobby 01-24-2013, 07:18 AM
Replies: 27
Views: 1,506
Posted By yvonne326
Well done!!! Keep it up :)

Well done!!! Keep it up :)
Forum: Main Lowcarb Lobby 01-24-2013, 07:13 AM
Replies: 21
Views: 1,140
Posted By yvonne326
BF: mug coffee with cream and Truvia, hard...

BF: mug coffee with cream and Truvia, hard boiled egg, piece of cheese

LU: Leftover chicken w/cheese, onion, cream (my recipe)

SN: Soy nuts or pepperoni

DI: Chicken wings, salad

...
Forum: Main Lowcarb Lobby 01-20-2013, 08:14 AM
Replies: 11
Views: 1,005
Posted By yvonne326
Hard boiled egg, turkey sausage links (3), slice...

Hard boiled egg, turkey sausage links (3), slice muenster cheese, coffee with cream and truvia.

Turkey & Cheese roll ups with mayo

Shrimp Marinara, dinner salad of romaine, asiago, tomatoes,...
Forum: Main Lowcarb Lobby 01-20-2013, 08:05 AM
Replies: 10
Views: 711
Posted By yvonne326
Good luck to us all!

Good luck to us all!
Forum: Main Lowcarb Lobby 01-18-2013, 09:10 AM
Replies: 25
Views: 980
Posted By yvonne326
First day after a decade

BF: Coffee, cream Hard Boiled Egg

SN: 2 dill pickle spears

LU: Ham and Cheese roll ups (3) with roasted pepper strip in middle

DI: Homemade turkey veggie soup

SN: Slice of...
Forum: Main Lowcarb Lobby 02-10-2012, 08:56 AM
Replies: 14
Views: 1,315
Posted By yvonne326
You can always tell the people who go there for...

You can always tell the people who go there for the benefit because they dress in sweats/tees, hair in poney tail, no makeup.... and then those that I swear want to be either "seen" or "wanna meet...
Forum: Main Lowcarb Lobby 02-10-2012, 08:52 AM
Replies: 23
Views: 713
Posted By yvonne326
Coffee with Half & Half Atkins Shake ...

Coffee with Half & Half

Atkins Shake

Dreamfields Pasta with homemade red sauce; 3 medium turkey meatballs I made. grated cheese

Roasted Chicken, salad, ranch dressing

Atkins Bar or...
Forum: Main Lowcarb Lobby 02-10-2012, 08:50 AM
Replies: 8
Views: 744
Posted By yvonne326
I find that during TOM I stay off the scale and...

I find that during TOM I stay off the scale and although I gain the water weight after it is over its whooooosh time for me. I am usually down 2-3 lbs as long as I don't eat off plan or too much...
Forum: Main Lowcarb Lobby 02-09-2012, 10:40 AM
Replies: 22
Views: 816
Posted By yvonne326
Hello all! Day 4 back on track BF: 2...

Hello all! Day 4 back on track


BF: 2 cups coffee with 1/2 & 1/2

Snack: Whole Wheat Pretzel nuggets

LU: Homemade Chicken-Vegetable Soup

SNack: 2 Laughing Cow Cheese Wedges
Forum: Main Lowcarb Lobby 02-07-2012, 09:53 AM
Replies: 11
Views: 843
Posted By yvonne326
I am a big wine drinker and noticed that I lost...

I am a big wine drinker and noticed that I lost much quicker without the wine. Now it is reserved only for special occassions unitl I get closer to goal. Try stopping for 2 weeks and see if...
Forum: Main Lowcarb Lobby 02-07-2012, 09:49 AM
Replies: 32
Views: 1,123
Posted By yvonne326
Well, I crocked a nice batch of chicken veggie...

Well, I crocked a nice batch of chicken veggie soup overnight... OMG it is to die for.


BF: 2 cups of coffee with 1/2 & 1/2 and splenda (w/fiber)

LU: bowl of my Chicken/Veggie soup...
Showing results 1 to 40 of 123

 
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