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Search: Posts Made By: Emily-D
Forum: Main Lowcarb Lobby 03-13-2018, 06:42 AM
Replies: 35
Views: 1,560
Posted By Emily-D
I put one tablespoon of ACV on my salad, along...

I put one tablespoon of ACV on my salad, along with one tablespoon of macadamia nut oil.
Forum: Main Lowcarb Lobby 03-03-2018, 01:00 PM
Replies: 8
Views: 375
Posted By Emily-D
There's a very good recipe for teriyaki sauce in...

There's a very good recipe for teriyaki sauce in Dana Carpender's book, 500 Low-Carb Recipes.

I use tamari sauce instead of soy sauce because it's gluten free. I omit the Splenda.

1/2 cup...
Forum: Main Lowcarb Lobby 03-03-2018, 12:55 PM
Replies: 2
Views: 318
Posted By Emily-D
That's an excellent article. I hope it makes a...

That's an excellent article. I hope it makes a difference.
Forum: Main Lowcarb Lobby 02-26-2018, 06:26 AM
Replies: 19
Views: 945
Posted By Emily-D
Congratulations on sticking to it. This really...

Congratulations on sticking to it. This really can be a long term lifestyle.
Forum: Main Lowcarb Lobby 02-25-2018, 04:42 PM
Replies: 76
Views: 8,039
Posted By Emily-D
Queen Gene, if you're taking any medications, be...

Queen Gene, if you're taking any medications, be aware that some of them can interfere with weight loss. It's something to talk to your doctor about.
Forum: Main Lowcarb Lobby 02-25-2018, 01:37 PM
Replies: 6
Views: 430
Posted By Emily-D
A warning about potlucks

If you happen to go to a potluck, and want to be careful about what you eat, please note. Not everyone is careful about ingredients.

A friend with celiac had a "gluten-free" muffin at a potluck...
Forum: Main Lowcarb Lobby 02-24-2018, 07:49 PM
Replies: 8
Views: 432
Posted By Emily-D
The most important thing is that you'll be there...

The most important thing is that you'll be there for her. Stick to your eating plan, but don't worry about it. She won't care what you weigh, just that you're there.
Forum: Main Lowcarb Lobby 02-12-2018, 05:50 AM
Replies: 16
Views: 626
Posted By Emily-D
Your doctor gave you one month to lose 10-15 lbs?

Your doctor gave you one month to lose 10-15 lbs?
Forum: Main Lowcarb Lobby 02-08-2018, 10:26 AM
Replies: 6
Views: 664
Posted By Emily-D
I would set smaller goals, and check them off as...

I would set smaller goals, and check them off as you get there. If you're diligent about it, you should be able to lose a significant amount of weight, but no one can guarantee that you'll lose as...
Forum: Main Lowcarb Lobby 02-07-2018, 07:38 PM
Replies: 15
Views: 706
Posted By Emily-D
I have found it helpful to read about low carb...

I have found it helpful to read about low carb for information and inspiration. I especially enjoy the blog of Dr. Michael Eades, co-author of Protein Power. You might find it helpful to read his...
Forum: Main Lowcarb Lobby 02-01-2018, 04:43 AM
Replies: 8
Views: 891
Posted By Emily-D
That's all great advice. I also try to remember,...

That's all great advice. I also try to remember, if I get a craving for something, that the feeling will be gone in about three minutes, so I need to distract myself with something else.

If I...
Forum: Main Lowcarb Lobby 01-31-2018, 03:51 PM
Replies: 10
Views: 655
Posted By Emily-D
I don't eat foods that contain grains, sugar, or...

I don't eat foods that contain grains, sugar, or soy, except on very rare occasions.
Forum: Main Lowcarb Lobby 10-16-2017, 10:41 AM
Replies: 3
Views: 512
Posted By Emily-D
I'm glad to hear of your success!

I'm glad to hear of your success!
Forum: Main Lowcarb Lobby 10-16-2017, 10:38 AM
Replies: 16
Views: 1,258
Posted By Emily-D
It can be very hard to stick to a new way of...

It can be very hard to stick to a new way of eating, but you can do it. Once you get used to it, it becomes easier because it's just your way of life. Some of it is the difference between, "oh, I...
Forum: Atkins Induction 10-09-2017, 12:21 PM
Replies: 11
Views: 820
Posted By Emily-D
To prevent leg cramps I drink sugar free tonic...

To prevent leg cramps I drink sugar free tonic water.
Forum: Main Lowcarb Lobby 10-09-2017, 09:23 AM
Replies: 6
Views: 430
Posted By Emily-D
I would eliminate sugar from his diet if at all...

I would eliminate sugar from his diet if at all possible and reduce grains to as little as possible. One thing that I think is very important is to make sure everyone in the family is eating the...
Forum: Main Lowcarb Lobby 09-24-2017, 07:59 PM
Replies: 23
Views: 994
Posted By Emily-D
I only buy Daisy Sour Cream, the full fat...

I only buy Daisy Sour Cream, the full fat version, not reduced fat, of course. It's the best. Here's the entire ingredients list: Cultured cream. That's it.

I once made the mistake of buying...
Forum: Main Lowcarb Lobby 09-14-2017, 11:34 AM
Replies: 12
Views: 801
Posted By Emily-D
Weight loss isn't steady. You'll lose weight...

Weight loss isn't steady. You'll lose weight some weeks, but not others. Stick with it. And don't compare yourself to other people. Some people drop weight really fast (I'm not one of them) but...
Forum: Main Lowcarb Lobby 09-14-2017, 10:16 AM
Replies: 30
Views: 1,696
Posted By Emily-D
I don't know of anyone who has had a smooth and...

I don't know of anyone who has had a smooth and steady course. Just keep coming back to this way of eating. Your health will improve and that's a big reward. Don't give up!
Forum: Low Carb Recipe Help & Suggestions 07-07-2017, 05:03 AM
Replies: 42
Views: 3,424
Posted By Emily-D
It sounds good. Now I want cheesecake. :-)

It sounds good. Now I want cheesecake. :-)
Forum: Celiac / Gluten-Free 07-01-2017, 05:11 AM
Replies: 5
Views: 7,070
Posted By Emily-D
Bagels, like pizza dough, are very high in gluten.

Bagels, like pizza dough, are very high in gluten.
Forum: Main Lowcarb Lobby 04-09-2017, 01:24 PM
Replies: 13
Views: 1,063
Posted By Emily-D
Unfortunately, there doesn't seem to be any way...

Unfortunately, there doesn't seem to be any way to get them shipped from another store. I think the only hope is if enough people contact corporate through their website.
Forum: Main Lowcarb Lobby 04-09-2017, 01:01 PM
Replies: 13
Views: 1,063
Posted By Emily-D
That's interesting. They told me that all Trader...

That's interesting. They told me that all Trader Joe's were discontinuing them.

The email response suggested that this was a corporate wide decision. I'll see if I can order them from another...
Forum: Main Lowcarb Lobby 04-06-2017, 07:42 PM
Replies: 13
Views: 1,063
Posted By Emily-D
Every time I went to Trader Joe's for the...

Every time I went to Trader Joe's for the chocolate covered almonds, I bought other things. That's something they don't consider when they decide to drop a particular item. Everything else that I...
Forum: Main Lowcarb Lobby 04-06-2017, 09:28 AM
Replies: 14
Views: 1,376
Posted By Emily-D
I also gained weight due to a medication, and I...

I also gained weight due to a medication, and I think it changed my metabolism.

You're not eating very much, and it's very low carb, so it must be discouraging not to be losing more weight. You...
Forum: Main Lowcarb Lobby 04-06-2017, 07:11 AM
Replies: 29
Views: 1,258
Posted By Emily-D
I'm late chiming in here, but I might tell them...

I'm late chiming in here, but I might tell them what you have planned for Easter dinner (if you still intend to cook it) and suggest to them that if that won't work for them, they might want to pick...
Forum: Main Lowcarb Lobby 04-06-2017, 06:50 AM
Replies: 43
Views: 2,625
Posted By Emily-D
First of all, obviously you do have control over...

First of all, obviously you do have control over your eating. Look at what you've accomplished so far! You're taking charge and making the best decisions for your health. Your weight loss speaks...
Forum: Main Lowcarb Lobby 04-06-2017, 06:23 AM
Replies: 13
Views: 1,063
Posted By Emily-D
We don't have either of those stores around here,...

We don't have either of those stores around here, but maybe I'll find something similar someday, or maybe Trader Joe's will bring them back if enough people contact them.
Forum: Main Lowcarb Lobby 04-02-2017, 05:30 PM
Replies: 16
Views: 1,250
Posted By Emily-D
:goodpost:

:goodpost:
Forum: Main Lowcarb Lobby 04-02-2017, 03:36 PM
Replies: 13
Views: 1,063
Posted By Emily-D
Really? I'm the only one who bought them? I...

Really? I'm the only one who bought them? I guess that explains why they stopped carrying them. :-)
Forum: Main Lowcarb Lobby 03-31-2017, 06:03 AM
Replies: 27
Views: 1,485
Posted By Emily-D
Distilled white vinegar is made from corn, so...

Distilled white vinegar is made from corn, so that might be what it is.

I don't buy commercial salad dressings because they almost always contain soybean oil and sugars. I make my own dressing...
Forum: Main Lowcarb Lobby 03-30-2017, 05:21 PM
Replies: 27
Views: 1,485
Posted By Emily-D
Corn sugar vinegar is not high fructose corn...

Corn sugar vinegar is not high fructose corn syrup. It is a vinegar made from corn sugar. I'm not saying it's great, just that it's not the same as hfcs.
Forum: Main Lowcarb Lobby 03-30-2017, 05:07 PM
Replies: 13
Views: 1,063
Posted By Emily-D
Sugar free chocolate covered almonds -- discontinued

I went to Trader Joe's recently to stock up on my favorite item, and discovered that they no longer carry them.

I have contacted them through their website to request that they bring them back. ...
Forum: Main Lowcarb Lobby 01-18-2017, 12:34 PM
Replies: 6
Views: 650
Posted By Emily-D
I used to know a woman who belonged to Tops (Take...

I used to know a woman who belonged to Tops (Take Off Pounds Sensibly). You could check to see if there's a group in your area.
Forum: Main Lowcarb Lobby 08-19-2016, 03:20 PM
Replies: 3
Views: 794
Posted By Emily-D
Very funny, and so true!

Very funny, and so true!
Forum: Main Lowcarb Lobby 03-31-2016, 06:34 AM
Replies: 16
Views: 2,337
Posted By Emily-D
I like Trader Joe's Organic Stevia Extract. The...

I like Trader Joe's Organic Stevia Extract. The little jar lasts a long time.
Forum: Main Lowcarb Lobby 12-01-2015, 07:18 AM
Replies: 23
Views: 2,302
Posted By Emily-D
I highly recommend that you read Dr. Bernstein's...

I highly recommend that you read Dr. Bernstein's Diabetes Solution. The information is very valuable, but just as valuable is knowing that you're not the only one who has to eat this way. Best...
Forum: Cholesterol and Heart Health 10-29-2015, 09:51 AM
Replies: 12
Views: 982
Posted By Emily-D
In addition to clackley's recommendations, if you...

In addition to clackley's recommendations, if you want something quick to read, search for Dr. Michael Eades blog posts about statins. He writes in a way that's very easy for non-scientists to...
Forum: Main Lowcarb Lobby 10-29-2015, 08:08 AM
Replies: 36
Views: 2,487
Posted By Emily-D
I just watched it. It was great and I highly...

I just watched it. It was great and I highly recommend it.
Forum: Main Lowcarb Lobby 10-21-2015, 10:18 AM
Replies: 12
Views: 1,804
Posted By Emily-D
Because I eat low carb, I eat no grains or...

Because I eat low carb, I eat no grains or starches. Because I eat no grains, I don't consume gluten. Therefore, my low carb diet is gluten free.

I don't eat gluten free pasta, or gluten free...
Showing results 1 to 40 of 300

 
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