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Search: Posts Made By: Mary T8M
Forum: Medi Weightloss 01-21-2014, 08:36 PM
Replies: 0
Views: 2,458
Posted By Mary T8M
Jacksonville, FL

My DH and I went to the Medi clinic in Jupiter FL, but now have moved to Jacksonville. I know at one time there was a Mediweightloss clinic here......Does anyone know the name of the DR who ran that...
Forum: Medi Weightloss 09-13-2012, 09:02 PM
Replies: 33
Views: 3,289
Posted By Mary T8M
The Doc I saw said there is no point in getting...

The Doc I saw said there is no point in getting the vacine now that I've had shingles. My DS (age 34) has them right now as well.....he isn't having much pain thank Goodness. His Doc said the same. I...
Forum: Medi Weightloss 09-13-2012, 07:39 AM
Replies: 33
Views: 3,289
Posted By Mary T8M
Just dropping in to say HI:hiya: I had an...

Just dropping in to say HI:hiya:

I had an interesting summer, with some weight gain. I ended up with my THIRD outbreak of shingles.....I had my first one when I was a new RN at age of 30, then...
Forum: JUDDD 06-02-2012, 04:23 PM
Replies: 17
Views: 1,810
Posted By Mary T8M
I REALLY like the Syntrax protein shakes. I've...

I REALLY like the Syntrax protein shakes. I've tried several of the flavors, but have mostly been buying the Syntrax Sweets Vanilla Bean Torte.

It has 100 calories for a whole scoop (some flavors...
Forum: Medi Weightloss 05-26-2012, 06:14 PM
Replies: 6
Views: 1,642
Posted By Mary T8M
Thanks for doing that!:hugs:

Thanks for doing that!:hugs:
Forum: JUDDD 05-12-2012, 12:48 PM
Replies: 81
Views: 14,322
Posted By Mary T8M
Thanks I'll look again. It seems like our Walmart...

Thanks I'll look again. It seems like our Walmart doesn't have a LOT of the things that other Walmart stores have :dunno:
Forum: JUDDD 05-12-2012, 09:32 AM
Replies: 81
Views: 14,322
Posted By Mary T8M
I'm on my 3rd DD on Resveratrol (I'm using the...

I'm on my 3rd DD on Resveratrol (I'm using the RAW by Garden of Life). I had coffee this morning, and it's almost 12:30 now, and I'm not hungry at all. I took 1 yesterday (UD) as well. I'll probably...
Forum: Medi Weightloss 05-11-2012, 03:20 PM
Replies: 50
Views: 4,691
Posted By Mary T8M
Congratulations on getting married AND the fat...

Congratulations on getting married AND the fat loss!
Forum: JUDDD 05-10-2012, 07:26 AM
Replies: 2,111
Views: 221,067
Posted By Mary T8M
I actually already introduced myself (sort of)...

I actually already introduced myself (sort of) when I asked a question......so once again than you for the warm welcome.

Like so many of you I lurked here for a long time, then transitioned over...
Forum: JUDDD 05-08-2012, 04:37 PM
Replies: 27
Views: 2,871
Posted By Mary T8M
PB2 EZ Sweetz DaVinci syrup (I like Chai,...

PB2
EZ Sweetz
DaVinci syrup (I like Chai, Toasted Marshmallow, chocolate)


I also buy Gluc, and Miracle Noodles
Forum: JUDDD 05-08-2012, 04:30 PM
Replies: 81
Views: 14,322
Posted By Mary T8M
I was "surfing" the web yesterday, so I'm not...

I was "surfing" the web yesterday, so I'm not really sure how I came across an article from some Men's magazine about how if a man only takes one supplement it should be resveratrol. With all the...
Forum: JUDDD 05-08-2012, 05:39 AM
Replies: 81
Views: 14,322
Posted By Mary T8M
Thanks everyone. I'm on my 3rd day of using...

Thanks everyone. I'm on my 3rd day of using it.......today is a DD. I know I read that many of you only take it on DD, and I think that's probably what I'll at least try, but I wanted to "build up...
Forum: JUDDD 05-05-2012, 09:12 PM
Replies: 81
Views: 14,322
Posted By Mary T8M
for those of you taking the Garden of Life RAW...

for those of you taking the Garden of Life RAW Resveritol 350 mg...how are you taking it? 1 per day? 2 per day? In the AM or PM or both? with or without food?
Forum: JUDDD 05-05-2012, 08:56 PM
Replies: 14
Views: 1,751
Posted By Mary T8M
I'm not diabetic, but I have a friend who is, and...

I'm not diabetic, but I have a friend who is, and she has reported that since doing JUDDD (sort of:dunno:) her A1C dropped 2 whole points!

She said that when she has chicken at dinner (rather...
Forum: Medi Weightloss 05-05-2012, 08:17 AM
Replies: 40
Views: 14,576
Posted By Mary T8M
I didn't care for the medi shakes at all, but I...

I didn't care for the medi shakes at all, but I REALLY like Syntrax shakes. They have LOTS of flavors and even have a sampler pack on some online sites. Netrition sells them as well. Right now I'm...
Forum: Medi Weightloss 05-05-2012, 08:02 AM
Replies: 50
Views: 4,691
Posted By Mary T8M
I weighed today, and lost ONLY about .5 in a...

I weighed today, and lost ONLY about .5 in a week.......BUT other than sweating up a storm from sorting, and packing (plus some hot flashes:D) I did not work out at the gym at all this week. We're...
Forum: JUDDD 05-03-2012, 08:38 PM
Replies: 7
Views: 1,187
Posted By Mary T8M
Thanks for the warm welcome. Yeah it was 500...

Thanks for the warm welcome. Yeah it was 500 (protein) calories everyday. So what you're saying makes sense.

Today was an UD for me, and as hungry as I was yesterday (on a DD), I found I was that...
Forum: JUDDD 05-02-2012, 08:14 PM
Replies: 7
Views: 1,187
Posted By Mary T8M
Thanks for the encouragement. I have not weighed...

Thanks for the encouragement. I have not weighed myself since starting JUDDD. My weight was 159 (I didn't change my stats) so that's where I got the numbers. I had lost the 5 pounds doing...
Forum: JUDDD 05-02-2012, 04:30 PM
Replies: 7
Views: 1,187
Posted By Mary T8M
New to JUDDD not to LC....still have questions

I've been lurking on JUDDD for a few weeks and I'm in my second week of trying the plan. So far I've done OK with the DD mainly because for the past two years I've done some variation of...
Forum: Medi Weightloss 05-02-2012, 10:26 AM
Replies: 50
Views: 4,691
Posted By Mary T8M
Hi all :jumpjoy: Sounds like you're feeling...

Hi all :jumpjoy: Sounds like you're feeling better all ready Deb!

We're working slowly on packing up the house. What a walk down memory lane......I'm sorting through boxes that my now adult kids...
Forum: Medi Weightloss 04-29-2012, 06:39 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
Don't get discouraged......re-read what you've...

Don't get discouraged......re-read what you've written and all of your answers are there. #1 you don't have a lot to lose. #2 you've lost 9 (NINE) pounds of fat!!! That's more than 2 pounds a week....
Forum: Medi Weightloss 04-28-2012, 09:45 PM
Replies: 207
Views: 12,149
Posted By Mary T8M
Thanks Deb....BTW how are you feeling since your...

Thanks Deb....BTW how are you feeling since your surgery? Sinus surgery is aweful (remember I'm a PACU RN?) but it sounds like once you're healed you'll really flourish!

Our house has been on...
Forum: Medi Weightloss 04-28-2012, 02:25 PM
Replies: 207
Views: 12,149
Posted By Mary T8M
I just realized that 2 years ago today I started...

I just realized that 2 years ago today I started with Medi at a weight of 228 (and I'm only 5'2")! There sure have been a lot of ups and downs, but I have been able to maintain MOST of my...
Forum: Medi Weightloss 04-27-2012, 08:21 PM
Replies: 13
Views: 2,165
Posted By Mary T8M
Today (4/27) B-Coffee, w 1/2 & 1/2, and EZ...

Today (4/27)

B-Coffee, w 1/2 & 1/2, and EZ Sweetz (liquid Splenda) scrambled eggbeaters

E- walked 4 miles outdoors....it was WONDERFUL (but got hot fast)

L- Lunch (out w friends) Protein...
Forum: Medi Weightloss 04-27-2012, 11:02 AM
Replies: 13
Views: 2,165
Posted By Mary T8M
OMG Heal fast!

OMG Heal fast!
Forum: Medi Weightloss 04-27-2012, 06:48 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
Barb I'm right there with you. My set point has...

Barb I'm right there with you. My set point has been 158.....I have found it impossible to get lower than that in the past. With Medi I finally broke through (after a HUGE stall). I'm working...
Forum: Main Lowcarb Lobby 04-25-2012, 05:04 PM
Replies: 13
Views: 885
Posted By Mary T8M
I LOOKED for a recipe for chocolate cake using...

I LOOKED for a recipe for chocolate cake using pork rinds, and couldn't find it. Would you mind posting it or a link? I'd like to give it a try
Thanks
Forum: Medi Weightloss 04-23-2012, 07:22 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
I used to wear the same thing each week to weigh...

I used to wear the same thing each week to weigh in.....then when I changed sizes I'd try on a few different outfits to see which one weighed the least and when I found it, I'd wear that one to each...
Forum: Medi Weightloss 04-20-2012, 11:51 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
I have a standing order for the angel hair, and...

I have a standing order for the angel hair, and now thinking I may need to do that with the rice one too.

What questions do you have? Maybe I can help. On the package it says to rinse in cold...
Forum: Medi Weightloss 04-20-2012, 09:46 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
The Miracle Noodles are also called shirataki (on...

The Miracle Noodles are also called shirataki (on their package) but are made from Glucomannan which makes them ALMOST carb free, and are ZERO calories, soy free, and gluten free. The brands in most...
Forum: Medi Weightloss 04-20-2012, 07:40 AM
Replies: 13
Views: 2,165
Posted By Mary T8M
4/19 B-Coffee w 1/2 & 1/2, & Liquid Splenda,...

4/19

B-Coffee w 1/2 & 1/2, & Liquid Splenda, 1 soft cooked egg
L-1/4C LF Cottage Cheese, tuna
S-Turkey/Chicken Hot Dog
D- Small Apple, Roast Beef

a gallon of plain water

E- HIIT (high...
Forum: Main Lowcarb Lobby 04-19-2012, 11:30 AM
Replies: 32
Views: 1,958
Posted By Mary T8M
pork rinds sprayed with a little butter spray,...

pork rinds sprayed with a little butter spray, then sprinkled with splenda and cinnamon....then nuked
Forum: Medi Weightloss 04-19-2012, 08:14 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
Glad you found the links. HIIT is high intensity...

Glad you found the links. HIIT is high intensity interval training. I'm doing the beginners amount, starting with 30 seconds of activity followed by 30 seconds of rest, for 5 rounds.......IF I can...
Forum: Medi Weightloss 04-19-2012, 07:20 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
I wish I could find the ketosis thread that is...

I wish I could find the ketosis thread that is somewhere on LCF, it explains it SO much better than I can but...... I remember from nursing school that when you are making ketones and your body needs...
Forum: Medi Weightloss 04-18-2012, 08:31 PM
Replies: 13
Views: 2,165
Posted By Mary T8M
Hi all!! (waving) I've decided I need to...

Hi all!! (waving)

I've decided I need to start being accountable again. My weight is up and down, and I haven't been exercising like I should, so I'm STILL about 12 pounds up from where I was at...
Forum: Medi Weightloss 04-17-2012, 04:55 PM
Replies: 207
Views: 12,149
Posted By Mary T8M
Have you tried the miracle noodles, or the "rice"...

Have you tried the miracle noodles, or the "rice" version of it? I made chicken soap a week ago using the "rice", broth, leftover chicken, and celery.....it was REALLY filling. I've started using the...
Forum: Medi Weightloss 04-17-2012, 06:28 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
Lins Bok Tower is beautiful....I'm so impressed!...

Lins Bok Tower is beautiful....I'm so impressed! I'm really in to gardening etc so love to go to "gardens" around the area!

Congrats on the -5 lb. I didn't weigh this morning as DH was running...
Forum: Medi Weightloss 04-16-2012, 01:20 PM
Replies: 207
Views: 12,149
Posted By Mary T8M
OMG I'm right there with you......after all of...

OMG I'm right there with you......after all of our financial woes (which I STILL believe are blessings in disguise) our house is up for short sale, and our plan is to move closer to our (adult) kids...
Forum: Main Lowcarb Lobby 04-14-2012, 02:57 PM
Replies: 27
Views: 6,131
Posted By Mary T8M
When I first started buying Syntrax a couple...

When I first started buying Syntrax a couple years ago it said 1 scoop 100 cal. 0 carbs
Forum: Medi Weightloss 04-13-2012, 08:24 AM
Replies: 207
Views: 12,149
Posted By Mary T8M
Well, while the benefiber (2 teaspoons once a...

Well, while the benefiber (2 teaspoons once a day) is helping keep me full, I haven't lost anything for a few days. I'm not surprised and don't really think it's the fiber.....I tend to "stall"...
Showing results 1 to 40 of 300

 
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