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Search: Posts Made By: piratejenny
Forum: JUDDD 06-30-2012, 07:53 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Curried Greens & Egg I just wilted about 2...

Curried Greens & Egg

I just wilted about 2 oz spring mix/baby spinach (it was getting a bit iffy but I couldn't bear to throw it away) with a little chicken broth, scrambled in an egg, and added...
Forum: JUDDD 06-29-2012, 10:21 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
One Minute Muffin. IIRC, people make them in...

One Minute Muffin.

IIRC, people make them in a mug and cook them in the microwave
(my microwave doesn't work any more lol)

Sometimes they're also called MIMs (muffin in a minute), I think?
Forum: JUDDD 06-24-2012, 11:34 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Thanks, Jem. The tapenade I have has a...

Thanks, Jem.

The tapenade I have has a little oregano in it.
As I was eating my salad, I was thinking that an extra pinch in this dressing would be good.

Have you tried kalamata tapenade? I...
Forum: JUDDD 06-23-2012, 08:29 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
"Greek stuff" salad dressing --Greek yogurt...

"Greek stuff" salad dressing

--Greek yogurt (about 1/3 cup??? for large salad)
--Brine from Greek peppers (pepperoncini) (**plus I put a lot of sliced peppers into my salad!!!**)
--Kalamata...
Forum: JUDDD 05-18-2012, 09:10 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Sounds good...add some cardamom for a more...

Sounds good...add some cardamom for a more lassi-ish flavor! :)
Forum: JUDDD 04-23-2012, 12:32 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
It shouldn't vary by brand..... However, NOW...

It shouldn't vary by brand.....
However, NOW Foods says 2Tbsp=15g=60 cal
and Bob's Red Mill says 1Tbsp=13g=60 cal

:confused:
Forum: JUDDD 04-20-2012, 11:49 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
It is a bit lumpy but it doesn't matter....in a...

It is a bit lumpy but it doesn't matter....in a couple hours it should be a solid blob, like Jello. :)

If it is still lumpy or too stiff, I add a bit more water, chop up the pieces a bit (you...
Forum: JUDDD 04-19-2012, 07:23 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
I've been experimenting with making my own...

I've been experimenting with making my own "cheese wedges".

I tried using xanthan gum as a thickener...wasn't crazy about the texture.

Today's experiment:

1 cup whole milk (150 cal)
2 oz...
Forum: JUDDD 04-19-2012, 07:02 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
I don't use gluc very often, but I got so...

I don't use gluc very often, but I got so frustrated with the lumping that I stir some into water (I think about 1 tbsp or 4tsp into 1 cup of water) and let it saturate overnight. Then I melt chunks...
Forum: JUDDD 04-16-2012, 05:13 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Barbo, have you started a thread on JUDDD +...

Barbo, have you started a thread on JUDDD + diabetes? If not, there are several already. I'd be happy to continue the discussion elsewhere, since this is a recipe thread. :)
Forum: JUDDD 04-15-2012, 11:22 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
I would calculate only 1 or 2 at most. My jug...

I would calculate only 1 or 2 at most. My jug says 25 calories & 6 g protein per 1/4 scoop. 6 g protein ×4 calories=24 calories. There could be some rounding up/down going on, but it still seems to...
Forum: JUDDD 04-10-2012, 06:08 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
You may be able to find glycerin (edible) at a...

You may be able to find glycerin (edible) at a health food store, in the beauty/skin care/hair care section.

ETA: the brand I'm thinking of is Heritage Products.
They make Aura Glow & Edgar...
Forum: JUDDD 03-26-2012, 10:31 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Maybe this is a well-known diet trick, but the...

Maybe this is a well-known diet trick, but the other day it occured to me that I could use V8 as a salad dressing!

This, I hope, is going to make DDs a lot easier--up til now I have been foregoing...
Forum: JUDDD 01-10-2012, 10:03 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Oh, that reminds me of a super-simple low-cal...

Oh, that reminds me of a super-simple low-cal dressing I haven't used/made in a while, because of the carbs:

orange juice
balsamic vinegar
rosemary


Sorry, I do not remember the proportions...
Forum: JUDDD 01-10-2012, 04:59 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
I couldn't figure out what you meant by "bread...

I couldn't figure out what you meant by "bread shaped container"...do you mean a sandwich container, like the Wonder Bread one? What a cute idea! :)
Forum: JUDDD 01-10-2012, 10:37 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
That sounds really good! I used to have a...

That sounds really good!
I used to have a Yugoslavian boyfriend, and his mother made a SIMPLE, delicious soup
that I think was just clear chicken broth & chopped broccoli, with a squeeze of lemon....
Forum: JUDDD 12-19-2011, 05:45 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
I made this the other day...so simple, it's...

I made this the other day...so simple, it's hardly a recipe!

Creamed Asparagus
1 can cut asparagus (63 calories)
2 Laughing Cow Herb & Garlic light wedges (70 calories) (133 total)

Heat...
Forum: JUDDD 12-16-2011, 04:44 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Ooh...another variation: I think I would skip the...

Ooh...another variation: I think I would skip the bread, sautee the cabbage, melt the cheese into it, and stuff it into the mushroom cap with the onion and dressing! :)
Forum: JUDDD 12-10-2011, 08:03 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Whoa, this is almost TOO rich and filling! ...

Whoa, this is almost TOO rich and filling!

YOGURT PUDDING/"CREAM CHEESE" FROSTING
2 single-serve containers (6 oz) of 0% Greek yogurt (or 1-1/2 cups) 200 calories
1 pkg SF/FF vanilla pudding mix...
Forum: JUDDD 12-08-2011, 12:24 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Thanks for the almond milk recipe. I've been...

Thanks for the almond milk recipe. I've been wondering if I could just start with almond butter, but perhaps sprouting the almonds is a crucial step.

I just refuse to buy almond milk, because...
Forum: JUDDD 12-06-2011, 11:59 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
This is a weird combination, but I find it very...

This is a weird combination, but I find it very satisfying:

1/2 cup cottage cheese (I buy 1%, 80 calories)
mix in a smidge (1/4-1/2 teaspoon) of "Better Than Bouillon" chicken base
black pepper...
Forum: JUDDD 12-04-2011, 04:03 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Posting link here so we answer your question: ...

Posting link here so we answer your question:

http://www.lowcarbfriends.com/bbs/juddd/747925-judders-what-some-low-cal-low-carb-foods.html
Forum: JUDDD 11-17-2011, 07:28 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Not a spectacular recipe, but cheap, quick, and...

Not a spectacular recipe, but cheap, quick, and filling:

1 lb spinach (frozen, cut leaf)
2 packets Cup-a-Noodle cream of chicken soup
3 cups water

Cook spinach with water until tender.
Puree...
Forum: JUDDD 11-16-2011, 10:32 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
In my experience/opinion, an enchilada is always...

In my experience/opinion, an enchilada is always made with corn tortillas and enchilada sauce. Flour tortillas, rice filling, and salsa make it a burrito. Like, chicken noodle soup is made with...
Forum: JUDDD 11-15-2011, 10:37 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
That recipe put me in such a Hulk Smash mood, I...

That recipe put me in such a Hulk Smash mood, I had to go take an angry nap!!!
Chicken soup mixed with salsa...flour tortillas + taco seasoning in enchiladas...
OMG--I just noticed, rice in the...
Forum: JUDDD 11-15-2011, 06:44 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Hehe, not trying to outdo you or anything,...

Hehe, not trying to outdo you or anything, Sophie!
But here's a simple, pretty low-calorie "enchilada" recipe
(that would probably have my abuela rolling in her grave!);
I make this as a...
Forum: JUDDD 11-15-2011, 06:08 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
I'm from a chicana from Texas!!! :D :D :D...

I'm from a chicana from Texas!!!

:D :D :D :D :D
Forum: JUDDD 11-15-2011, 05:49 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Ay Diós mío, where in the world are you, that...

Ay Diós mío, where in the world are you, that "enchiladas" are made with FLOUR, not corn, tortillas?!

SACRILEGE!!!

AND taco seasoning and salsa?!!!
There is this stuff called "enchilada...
Forum: JUDDD 11-07-2011, 11:18 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Hot cereal 2 Tbsp hemp protein (35 cal)* 2...

Hot cereal

2 Tbsp hemp protein (35 cal)*
2 Tbsp psyllium husks
cinnamon
boiling water (3/4 cup to 1 cup) OR almond milk

Place hemp, psyllium and several dashes of cinnamon in bowl, add water...
Forum: JUDDD 10-24-2011, 06:04 AM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Shirataki Scramble For anyone who isn't crazy...

Shirataki Scramble
For anyone who isn't crazy about the texture of shirataki,
it's somewhat disguised this way!

1/2 cup egg whites or Eggbeaters (approx 60 cal) (you could try 2-3 fresh egg...
Forum: JUDDD 10-21-2011, 10:04 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Glucomannan Pudding The basic recipe seems...

Glucomannan Pudding

The basic recipe seems to be:

1 cup liquid (any combination of water, milk, coffee, DaVinci syrups, etc)
1 tsp glucomannan powder (or more for thicker pudding)
+...
Forum: JUDDD 10-21-2011, 09:33 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Superlow carb/calorie chocolate OMM DRY ...

Superlow carb/calorie chocolate OMM

DRY
1/4 cup oat fiber
2 Tbs Hersheys special dark cocoa (20 cals)
1/2 tsp baking powder
1/3 or a little less cup erythritol
1 tsp glucomannan powder
...
Forum: JUDDD 10-21-2011, 09:26 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
DD Wraps 1 Cup egg whites (120 calories) ...

DD Wraps

1 Cup egg whites (120 calories)
3 Tbs psillium powder (0 calories)

flavourings you like (I used a Tbs of pepper sauce)

Heat crepe or omlette pan, spray with PAM. Put a glob of the...
Forum: JUDDD 10-21-2011, 09:08 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
LF/LC Bran Muffins Dry ingredients: 1 C...

LF/LC Bran Muffins

Dry ingredients:

1 C Bobs Wheat Bran 120 cals/16 net carbs
1/4 cup golden flaxmeal (120 cals)
1/4 cup oat fiber.
1/3 cup erythritol (I make Kevin's pseudo brown sugar E)...
Forum: JUDDD 10-19-2011, 03:12 PM
Replies: 1,475
Views: 342,915
Posted By piratejenny
Down Days recipes ONLY

Hi all!
I'm new to JUDDD and am having to do a LOT of searching to find all the staple recipes all you veterans casually mention in your posts--muffins and gluc pudding, for example.

Yesterday I...
Showing results 1 to 35 of 35

 
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