Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 3 of 3
Search took 0.00 seconds.
Search: Posts Made By: iris43
Forum: South Beach Diet 12-10-2008, 06:16 PM
Replies: 445
Views: 180,848
Posted By iris43
Here's another easy recipe...Ratatouille adapted...

Here's another easy recipe...Ratatouille adapted for slow cooker (easily made on stove top too)

1 green zucchini, chopped
1 yellow squash, chopped
1 bellpepper (yellow or orange or red) *green...
Forum: South Beach Diet 12-10-2008, 06:06 PM
Replies: 445
Views: 180,848
Posted By iris43
Here's a super easy and yummy Hot and Sour Soup: ...

Here's a super easy and yummy Hot and Sour Soup:

(adjust amounts as you like)
1 can vegetable (or chicken stock)
1 cup water
2 pinches of red pepper flakes
2-3 Tbsp soy sauce
2-3 Tbsp rice...
Forum: South Beach Diet 02-07-2008, 08:10 PM
Replies: 445
Views: 180,848
Posted By iris43
Easy Ratatouille for Slow Cooker olive oil ...

Easy Ratatouille for Slow Cooker

olive oil
2 yellow onions, chopped
4 small zucchini, cut 1/2" thick
1 large eggplant (unpeeled, cut 1/2" thick)
5 large tomatoes, cut, seeded (or use one...
Showing results 1 to 3 of 3

 
Forum Jump

All times are GMT -7. The time now is 12:29 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.