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Search: Posts Made By: Julie1972
Forum: Atkins Induction 12-13-2017, 04:51 PM
Replies: 108
Views: 1,575
Posted By Julie1972
Quick check in as it’s a crazy week. Welcome...

Quick check in as it’s a crazy week. Welcome back Susan! I’ve been fighting temptation as there are Christmas treats and parties everywhere. It’s a daily struggle! Thankfully my weight is holding...
Forum: Atkins Induction 12-10-2017, 05:16 AM
Replies: 108
Views: 1,575
Posted By Julie1972
Happy Sunday! It’s been a busy few days! Today...

Happy Sunday! It’s been a busy few days! Today is my husbands birthday so I had to go out in the snow yesterday to get all the stuff I needed for today’s special meals. I just cooked him a big...
Forum: Atkins Induction 12-06-2017, 03:06 PM
Replies: 108
Views: 1,575
Posted By Julie1972
Pam, have fun at girls night out! :sing: ...

Pam, have fun at girls night out! :sing:

Kelly, hang in there through pms! Never fun! :annoyed:

Thanks Nichole! Feeling a little more energetic today but still coughing like crazy! :sick:
...
Forum: Main Lowcarb Lobby 12-06-2017, 07:49 AM
Replies: 7
Views: 224
Posted By Julie1972
Cathy, I will try that! Thanks for the recipe!

Cathy, I will try that! Thanks for the recipe!
Forum: Atkins Induction 12-05-2017, 02:55 PM
Replies: 108
Views: 1,575
Posted By Julie1972
My soup was amazing! It will be my lunch the...

My soup was amazing! It will be my lunch the rest of the week. I also made lasagna for the family and really wanted to eat some but resisted.

Casey, your dog cookies sound very cool! I may have...
Forum: Main Lowcarb Lobby 12-05-2017, 11:47 AM
Replies: 7
Views: 224
Posted By Julie1972
Thanks for the tips avocat!

Thanks for the tips avocat!
Forum: Main Lowcarb Lobby 12-05-2017, 11:42 AM
Replies: 7
Views: 224
Posted By Julie1972
Bag.....ugh :hyst:

Bag.....ugh :hyst:
Forum: Main Lowcarb Lobby 12-05-2017, 09:47 AM
Replies: 7
Views: 224
Posted By Julie1972
Fighting the crud

I’m dealing with the crud and wanted to share how I’m handling it LC style. Would love to hear other lessons learned! Tis the season! :stars: :sick:

I’ve been suffering from chest congestion and...
Forum: Atkins Induction 12-05-2017, 09:02 AM
Replies: 108
Views: 1,575
Posted By Julie1972
Thanks Veronica and Nichole! I wanted...

Thanks Veronica and Nichole!

I wanted chicken noodle soup since I’m sick so just ran to the store to get some ingredients for a low carb version and this is what I came up with:

6 cups chicken...
Forum: Atkins Induction 12-05-2017, 06:44 AM
Replies: 108
Views: 1,575
Posted By Julie1972
:hugs: Thanks Pam!

:hugs: Thanks Pam!
Forum: Atkins Induction 12-05-2017, 05:02 AM
Replies: 108
Views: 1,575
Posted By Julie1972
Thanks Casey! I previously found sugar free...

Thanks Casey! I previously found sugar free cough drops too after looking around and Riccola has a sugar free option (yellow bag).

Great job on the treadmill Kim!

I’ve basically been in...
Forum: Atkins Induction 12-04-2017, 04:09 PM
Replies: 108
Views: 1,575
Posted By Julie1972
Nice work Alene! Way to get back on track...

Nice work Alene!
Way to get back on track Kelly!
Aim, just keep at it! It will work!
Pam, doesn’t it feel great to have your decorations done? I love this time of year!
Hello to the rest of our...
Forum: Atkins Induction 12-03-2017, 04:58 PM
Replies: 108
Views: 1,575
Posted By Julie1972
Aim, I havenít remained in strict induction but I...

Aim, I havenít remained in strict induction but I do try to keep my carb count under 20 per day. Iíve occasionally used low carb bread products and sugar free candy or ice cream as treats. I also...
Forum: Atkins Induction 12-03-2017, 05:25 AM
Replies: 108
Views: 1,575
Posted By Julie1972
Happy Sunday! Welcome aim in FLA! :welcome: You...

Happy Sunday! Welcome aim in FLA! :welcome: You can do it!

I had a good day yesterday and stayed on plan, including 2 glasses of Cabernet. Thankfully my TOM weight surplus is finally gone and...
Forum: Atkins Induction 12-02-2017, 05:16 AM
Replies: 108
Views: 1,575
Posted By Julie1972
Welcome Kim! We’d love to have more ladies join...

Welcome Kim! We’d love to have more ladies join us!

I’m up 2 lbs this week but it’s likely water weight from TOM, which is killing me this week. I’ve been sufffering from sweet cravings like...
Forum: Atkins Induction 12-01-2017, 04:00 PM
Replies: 108
Views: 1,575
Posted By Julie1972
Thanks ladies! :hugs: Welcome Cathy!! ...

Thanks ladies! :hugs:

Welcome Cathy!! :welcome:

We have a busy weekend ahead so I need to stay focused and eat good. I have lots of shopping and cleaning to do and we have a basketball game...
Forum: Atkins Induction 12-01-2017, 04:49 AM
Replies: 108
Views: 1,575
Posted By Julie1972
Let’s do this! My goal this month is to get...

Let’s do this! My goal this month is to get through it without gaining any weight. If I indulge a little then I need to work hard over the next few days to quickly mitigate it. If I can start the...
Forum: Atkins Induction 11-29-2017, 03:26 PM
Replies: 160
Views: 3,636
Posted By Julie1972
Veronica, I got the tomato basil soup at work. ...

Veronica, I got the tomato basil soup at work. Thankfully they list the ingredients and nutritional information for everything they cook at my work cafeteria. Today I had a ridiculously good...
Forum: Atkins Induction 11-27-2017, 05:15 PM
Replies: 160
Views: 3,636
Posted By Julie1972
Welcome back Susan! Glad to hear you had a great...

Welcome back Susan! Glad to hear you had a great vacation! Those pounds will come right off!

Veronica, I do the treadmill (8% incline at 3 mph for 2-3 miles) and I do weight lifting for mainly...
Forum: Atkins Induction 11-27-2017, 05:22 AM
Replies: 160
Views: 3,636
Posted By Julie1972
Welcome Veronica! Pam, hope your meds work! ...

Welcome Veronica!

Pam, hope your meds work! Don’t beat yourself up on the cheats! You have a lot on your plate and you’re handling it all amazingly well! Hang in there!

Cathy, you had to get...
Forum: Main Lowcarb Lobby 11-26-2017, 11:09 AM
Replies: 20
Views: 2,237
Posted By Julie1972
I finally tried the supreme one and it was pretty...

I finally tried the supreme one and it was pretty good! I liked it a lot more than the breakfast one and crisping up the crust makes all the difference! It was a nice choice for a quick and easy...
Forum: Main Lowcarb Lobby 11-26-2017, 10:26 AM
Replies: 18
Views: 601
Posted By Julie1972
Wow! Great to see so many jumping back in! It...

Wow! Great to see so many jumping back in! It always helps me with motivation to remain active in this forum. Let’s not let the holidays be an excuse to gain more weight! Starting now is a good...
Forum: Main Lowcarb Lobby 11-26-2017, 10:23 AM
Replies: 9
Views: 371
Posted By Julie1972
Welcome back!

Welcome back!
Forum: Atkins Induction 11-26-2017, 10:05 AM
Replies: 160
Views: 3,636
Posted By Julie1972
It’s day two of being back on track and I’ve lost...

It’s day two of being back on track and I’ve lost most of my thanksgiving weight gain already. I did the treadmill yesterday and today, 2 miles at 8% incline. It feels good to be motivated again. ...
Forum: Atkins Induction 11-25-2017, 07:02 AM
Replies: 160
Views: 3,636
Posted By Julie1972
The eating must stop!! I’ve been eating way too...

The eating must stop!! I’ve been eating way too much the last few days and I’m up 3 lbs this morning. Today it will be nothing but meat, eggs, cream and cheese. I need to get these extra pounds...
Forum: Atkins Induction 11-23-2017, 05:38 AM
Replies: 160
Views: 3,636
Posted By Julie1972
Happy thanksgiving! I hope everyone has a...

Happy thanksgiving! I hope everyone has a wonderful day!

Thanks Alene! Great job with your workouts!

Casey, I too love the early morning hours and tend to get a lot done. I’ve got the house...
Forum: Atkins Induction 11-22-2017, 04:39 AM
Replies: 160
Views: 3,636
Posted By Julie1972
It’s almost turkey day!! :jumpjoy: I will...

It’s almost turkey day!! :jumpjoy:

I will start making my sides today and I need to do some final shopping. I’m so excited for some yummy food tomorrow. This morning I weighed 175.0 so I’m...
Forum: Atkins Induction 11-19-2017, 08:22 AM
Replies: 160
Views: 3,636
Posted By Julie1972
Pam, I get the Lily's Dark Chocolate Premium...

Pam, I get the Lily's Dark Chocolate Premium Baking Chips which are sweetened with stevia from netrition.com. I also use them in my almond flour pancakes. They’re pretty good and hold up well.

I...
Forum: Atkins Induction 11-17-2017, 05:46 PM
Replies: 160
Views: 3,636
Posted By Julie1972
Update: I ate a second cookie. I MUST STOP! :o

Update: I ate a second cookie. I MUST STOP! :o
Forum: Atkins Induction 11-17-2017, 05:39 PM
Replies: 160
Views: 3,636
Posted By Julie1972
Pam, I couldn’t survive without my coffee! Sorry...

Pam, I couldn’t survive without my coffee! Sorry to hear about your minivan breakdown! Ugh!

I had a hectic week and am truly thankful it’s the weekend. Work is busy and we are trying to train...
Forum: Atkins Induction 11-16-2017, 03:09 PM
Replies: 160
Views: 3,636
Posted By Julie1972
Khay, if your pain persists I’d recommend you see...

Khay, if your pain persists I’d recommend you see a doctor. When I first did this WOE way back around 2000, I had very similar pain and it ended up being gallbladder issues. Thankfully I just had...
Forum: Main Lowcarb Lobby 11-16-2017, 05:17 AM
Replies: 13
Views: 763
Posted By Julie1972
I try to limit my artificial sweeteners but also...

I try to limit my artificial sweeteners but also keep both sugar free candy and diet soda as an option when I want them. I don’t think it’s really hampered my weight loss and it’s prevented cheats. ...
Forum: Atkins Induction 11-14-2017, 05:46 PM
Replies: 160
Views: 3,636
Posted By Julie1972
Great to hear from Cathy and Khay!! Congrats on...

Great to hear from Cathy and Khay!! Congrats on 50 lbs Khay! :jumpjoy:

Kelly, your pulled pork tacos sound yummy! :yummy:

Susan, you can do it! Then, enjoy your vacation! You can stay...
Forum: Main Lowcarb Lobby 11-14-2017, 04:52 AM
Replies: 7
Views: 603
Posted By Julie1972
Congrats!! :jumpjoy::high5:

Congrats!! :jumpjoy::high5:
Forum: Atkins Induction 11-13-2017, 04:18 PM
Replies: 160
Views: 3,636
Posted By Julie1972
Happy Monday!! It’s truly hard to believe that...

Happy Monday!! It’s truly hard to believe that next week is Thanksgiving. Holy cow, this year is going by fast! I took my yummy soup today for lunch and really enjoyed it. It was surprisingly...
Forum: Main Lowcarb Lobby 11-12-2017, 08:42 AM
Replies: 18
Views: 611
Posted By Julie1972
Thanks! Will try that! :yummy:

Thanks! Will try that! :yummy:
Forum: Atkins Induction 11-12-2017, 04:29 AM
Replies: 160
Views: 3,636
Posted By Julie1972
Happy Sunday! Another freezing day here. ...

Happy Sunday! Another freezing day here. Letting the dog out in the morning is painful! I broke down and ate a bowl of my soup last night. I never eat that late and ended up a pound higher on the...
Forum: Atkins Induction 11-11-2017, 04:28 PM
Replies: 160
Views: 3,636
Posted By Julie1972
All the recent chatter about taco soup made me...

All the recent chatter about taco soup made me want some so I have a crock pot full of yummy things and I hope it turns out good. I went with what I had and Iím hoping for the best! :lol::yummy:
...
Forum: Main Lowcarb Lobby 11-11-2017, 09:24 AM
Replies: 18
Views: 611
Posted By Julie1972
Has anyone experimented with low carb stuffung? ...

Has anyone experimented with low carb stuffung? Welcome any verified recipes!
Forum: Main Lowcarb Lobby 11-11-2017, 09:18 AM
Replies: 18
Views: 611
Posted By Julie1972
That sounds yummy! I haven’t seen the no added...

That sounds yummy! I haven’t seen the no added sugar apple pie filling but will definitely look for it now!! :yummy: Thank you!!
Showing results 1 to 40 of 300

 
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