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Showing results 1 to 40 of 136
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Search: Posts Made By: McBoo
Forum: Medi Weightloss 08-25-2010, 08:11 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
That is correct. McBoo

That is correct.

McBoo
Forum: Medi Weightloss 08-21-2010, 05:35 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Congratulations Jo, Great Job. Enjoy...

Congratulations Jo,

Great Job.

Enjoy the trip to DFW.

McBoo
Forum: Medi Weightloss 08-21-2010, 05:33 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Hi Susie, You are doing great work and as...

Hi Susie,

You are doing great work and as you know it has a lot of rewards.

Your youngest son will come around when he is ready.

McBoo
Forum: Medi Weightloss 06-02-2010, 04:37 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
Hi Macauley, I am still here and still...

Hi Macauley,

I am still here and still maintaining. My weight has been fluctuating by a few pounds here and there but then I immediately go back to acute phase for a few days and all is good.
...
Forum: Medi Weightloss 03-25-2010, 09:28 AM
Replies: 2,258
Views: 331,625
Posted By McBoo
It is post number 2 in this thread. McBoo

It is post number 2 in this thread.

McBoo
Forum: Medi Weightloss 03-12-2010, 06:13 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Macauley, Peeps are evil. Just don't go...

Macauley,

Peeps are evil. Just don't go there. All is well here. Hope the same for you and everyone else on maintainance.

McBoo
Forum: Medi Weightloss 03-06-2010, 03:19 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Susie, Get him to the gym even if it's just...

Susie,

Get him to the gym even if it's just for 30 minutes of cardio to begin with. You know how important it is.

McBoo
Forum: Medi Weightloss 02-21-2010, 09:55 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
Macauley and Susie, I am just like you. ...

Macauley and Susie,

I am just like you. When I see the scale starting to move in the wrong direction I adjust my diet quickly so it doesn't get out of control.

Brown rice can get the better of...
Forum: Medi Weightloss 02-14-2010, 02:40 PM
Replies: 30
Views: 77,009
Posted By McBoo
Jo and Susie, You are absolutley correct...

Jo and Susie,

You are absolutley correct about this being a lifestyle change. Those of us that have successfully made it through the acute phase and are now in wellness have committed to the...
Forum: Medi Weightloss 12-31-2009, 05:56 PM
Replies: 2
Views: 8,095
Posted By McBoo
Another friendly reminder since there are quite a...

Another friendly reminder since there are quite a few newbies on the medi threads.

McBoo
Forum: Medi Weightloss 11-10-2009, 09:09 AM
Replies: 2
Views: 8,095
Posted By McBoo
A friendly reminder regarding links in threads

To all members on the Medi threads please refrain from posting links and directs to online sales sites. It is a violation of the terms of service on Low Carb Friends.

Thank you for your...
Forum: Medi Weightloss 10-06-2009, 06:11 PM
Replies: 465
Views: 113,793
Posted By McBoo
What else is in the recipe? McBoo

What else is in the recipe?

McBoo
Forum: Medi Weightloss 10-06-2009, 04:10 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
In maintainance Carbquick should be OK is small...

In maintainance Carbquick should be OK is small amounts. I second almond flour as a good choice. There is a lot you can use it for.

McBoo
Forum: Medi Weightloss 10-04-2009, 11:51 AM
Replies: 2,258
Views: 331,625
Posted By McBoo
Trent, :welcome: This a great site with a...

Trent,
:welcome:

This a great site with a lot of support. We are all in the same journey.

McBoo
Forum: Medi Weightloss 09-30-2009, 08:35 AM
Replies: 2,258
Views: 331,625
Posted By McBoo
Once again there are no freebies on the WOE. If...

Once again there are no freebies on the WOE. If it goes in your mouth you need to count it.

Nutrition Facts
Serving Size: 1 Large Stalk (11) - 2 stalks is about 1 cup

Amount per Serving...
Forum: Medi Weightloss 09-26-2009, 07:33 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Hauxhurst93, What exactly are you eating and...

Hauxhurst93,

What exactly are you eating and drinking? You may also be gaining muscle from an intense workout program which will add pounds to the scale.

McBoo
Forum: Medi Weightloss 09-26-2009, 11:24 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
Short term maintainance last between 2-4 weeks...

Short term maintainance last between 2-4 weeks and is to transition you to wellness phase (long term maintainance) which you are on for the rest of your life.

Hope that helps. Good luck with your...
Forum: Medi Weightloss 09-25-2009, 07:53 AM
Replies: 465
Views: 113,793
Posted By McBoo
Melissa's melted brie Snack recipe thread post #14

Melissa,

How many servings are in the brie recipe?

McBoo
Forum: Medi Weightloss 09-25-2009, 06:17 AM
Replies: 2,258
Views: 331,625
Posted By McBoo
Susie, You are right. I don't go to the...

Susie,

You are right. I don't go to the clinic anymore. I have been on maintainance since December 2008.

McBoo
Forum: Medi Weightloss 09-25-2009, 04:08 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
No ketostix here. I haven't used them for a long...

No ketostix here. I haven't used them for a long time. You will be here soon enough Macauley.

McBoo
Forum: Medi Weightloss 09-16-2009, 01:50 PM
Replies: 2,258
Views: 331,625
Posted By McBoo
At my clinic fruit wasn't added until week 3. ...

At my clinic fruit wasn't added until week 3. Personally I would hold off till your weigh in on Friday if you can. It's only one more day and you will be able to have a discussion with your...
Forum: Medi Weightloss 09-16-2009, 09:20 AM
Replies: 2,258
Views: 331,625
Posted By McBoo
Canadian bacon is definately not Pork Roll. Pork...

Canadian bacon is definately not Pork Roll. Pork Roll is loaded with fat and Canadian Bacon is very lean.

To get in touch with the moderators click on the red triangle in the bottom left corner...
Forum: Medi Weightloss 09-16-2009, 07:35 AM
Replies: 2,258
Views: 331,625
Posted By McBoo
Welcome, You say you are above moderate...

Welcome,

You say you are above moderate ketosis that indicates you are most likely not getting all your water in 128oz per day minimum. You also do not have any stats in your profile so we don't...
Forum: Medi Weightloss 09-15-2009, 03:18 PM
Replies: 465
Views: 113,793
Posted By McBoo
Sheri, The Almond Breeze we are talking...

Sheri,

The Almond Breeze we are talking about is in the section where they keep the soy and rice milk that is not refridgerated and the organic stuff. Almond flour is very expensive but a little...
Forum: Medi Weightloss 09-13-2009, 12:47 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Macauley. I saved the shirt in my before...

Macauley.

I saved the shirt in my before picture in my avatar as a reminder of where I never want to be again. The rest of the stuff I let my friends have first dibbs on it. Everything that was...
Forum: Medi Weightloss 09-09-2009, 01:20 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Great job. McBoo

Great job.

McBoo
Forum: Medi Weightloss 09-04-2009, 01:16 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Congratulations Jo:clap::clap::clap::clap: ...

Congratulations Jo:clap::clap::clap::clap:

You have done so well and we are happy to have you here in maintainance.

With your determination you will find out exactly how many calories and carbs...
Forum: Medi Weightloss 08-22-2009, 05:32 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
I definatly wouldn't eat the ice cream every day....

I definatly wouldn't eat the ice cream every day. If you have decided you are definatly going to drink you may want to look for something different than Captain Morgan which unlike regualr rum has...
Forum: Medi Weightloss 08-04-2009, 07:03 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Kathy, You are on maintainance. There is no...

Kathy,

You are on maintainance. There is no cheating, you know what to do if you have something that is on the higher end of the glycemic index and you adjust for it.

Keep up the good work....
Forum: Medi Weightloss 08-03-2009, 02:23 PM
Replies: 2,258
Views: 331,625
Posted By McBoo
:clap::clap::clap::clap::clap::clap::clap: ...

:clap::clap::clap::clap::clap::clap::clap:

McBoo
Forum: Medi Weightloss 07-27-2009, 04:46 PM
Replies: 2,258
Views: 331,625
Posted By McBoo
Lisa, Check out this link Medi-Weightloss...

Lisa,

Check out this link Medi-Weightloss Clinics® - Physician-supervised weight loss clinics (http://www.mediweightlossclinics.com) for the basics. If you have a doctor that can prescribe the...
Forum: Medi Weightloss 07-22-2009, 06:00 PM
Replies: 2,258
Views: 331,625
Posted By McBoo
Chrislaurie, You really need to measure the...

Chrislaurie,

You really need to measure the water. A lot of people think they are drinking all the water they are supposed to but don't even get close.

Good luck.

McBoo
Forum: Main Lowcarb Lobby 07-18-2009, 03:10 PM
Replies: 1,387
Views: 449,023
Posted By McBoo
My avatar is my before and after. McBoo

My avatar is my before and after.

McBoo
Forum: Medi Weightloss 07-17-2009, 01:00 PM
Replies: 2,258
Views: 331,625
Posted By McBoo
Dee, Feel free to start the new thread and...

Dee,

Feel free to start the new thread and let's see where it goes. But make sure everyone states what phase of the program they are in so no one gets confused.

McBoo
Forum: Medi Weightloss 06-27-2009, 05:32 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Celia, Sorry to hear about your mother's...

Celia,

Sorry to hear about your mother's broken hip. I agree about the occassional comment. We can't have it all the time but we can have those things occaissionally because we know how our...
Forum: Medi Weightloss 06-25-2009, 03:05 PM
Replies: 2,258
Views: 331,625
Posted By McBoo
When I started the program I was on 3 different...

When I started the program I was on 3 different BP meds and Lipitor for high cholesterol. I am now on none of them. All blood work comes back excellent. Check with the doctor to make sure the plan...
Forum: Medi Weightloss 06-25-2009, 06:48 AM
Replies: 1,013
Views: 150,410
Posted By McBoo
Susie, Here is a site that should help. ...

Susie,

Here is a site that should help.
Glycemic Values of Common American Foods (http://www.mendosa.com/common_foods.htm)

McBoo
Forum: Medi Weightloss 06-23-2009, 05:53 PM
Replies: 2,258
Views: 331,625
Posted By McBoo
Are you getting all your water in (128 oz per...

Are you getting all your water in (128 oz per day)? How much sodium are you consuming?

McBoo
Forum: Medi Weightloss 06-23-2009, 05:49 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Susie, I eat between 1500 and 1800 cals a...

Susie,

I eat between 1500 and 1800 cals a day. As you know I am a workout fanatic just like you. Start out with the low glycemic carbs. A small amount of brown rice. If you like cereal Kashi Go...
Forum: Medi Weightloss 06-23-2009, 12:55 PM
Replies: 1,013
Views: 150,410
Posted By McBoo
Celia, I used to be able to buy my clothes...

Celia,

I used to be able to buy my clothes in the boys department until I was in my mid 20's slims actually. Then yoyo for years after that. I have been keeping it off for months now and I...
Showing results 1 to 40 of 136

 
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