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Search: Posts Made By: vanilla_latte
Forum: JUDDD 01-17-2018, 08:33 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
Re the Calculator. Yeah it depends on how long...

Re the Calculator. Yeah it depends on how long that page remains active. But, I've gone in and grabbed the coding so if anyone has a blog (I do, but it's a whole other topic), it *should* be easy to...
Forum: JUDDD 01-17-2018, 08:16 AM
Replies: 64
Views: 1,176
Posted By vanilla_latte
Y'all are welcome. ;)

Y'all are welcome. ;)
Forum: JUDDD 01-16-2018, 07:38 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
Y'all .. I posted this in the Daily Chat thread...

Y'all .. I posted this in the Daily Chat thread and will post here, too. The calculator can be found on this gal's site for as long as she keeps it up. Just scroll down to get it:

JOHNSON UP DAY...
Forum: JUDDD 01-16-2018, 07:34 AM
Replies: 64
Views: 1,176
Posted By vanilla_latte
Guys, the calculator can be found here, for as...

Guys, the calculator can be found here, for as long as she has her page. Just scroll down:

Johnson Up Day Down Day Calculator (http://last10pounds.org/blog/juddd-diet-calculator/)
Forum: JUDDD 01-12-2018, 08:36 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
:eek::laugh: phoenix17 - I've never had mood...

:eek::laugh:

phoenix17 - I've never had mood swings with keto. Maybe it's part of the "flu" if you're still having some of that?

jhmart - Congrats on your fast!!

healthnut - Ouch on the...
Forum: JUDDD 01-12-2018, 08:18 AM
Replies: 64
Views: 1,176
Posted By vanilla_latte
Here's the link JayLynn mentioned: Johnson Up Day...

Here's the link JayLynn mentioned: Johnson Up Day Down Day Calculator (http://last10pounds.org/blog/juddd-diet-calculator/)
Forum: JUDDD 01-12-2018, 08:12 AM
Replies: 2,019
Views: 305,350
Posted By vanilla_latte
:stars: :eek:

:stars: :eek:
Forum: JUDDD 01-10-2018, 08:03 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
phoenix17 - Do you have a little stick blender to...

phoenix17 - Do you have a little stick blender to whip your bulletproof coffee into shape? lol It does wonders for blending the butter and oil. I'm like you, too, that I tend to jump around if...
Forum: JUDDD 01-10-2018, 07:22 AM
Replies: 64
Views: 1,176
Posted By vanilla_latte
Had to delurk: Tara - So happy to see you...

Had to delurk:

Tara - So happy to see you have a new cute-as-a-button addition to your family. :heart:

Carly - Hope you feel better soon.

Blonde with a Rose - Nice to see another returnee!
Forum: JUDDD 01-08-2018, 09:22 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
p0rtia - Thanks for explaining z-fasting. I've...

p0rtia - Thanks for explaining z-fasting. I've done complete water fasting and although doable, I prefer to add Crystal Lite or something similar. Just makes it go down easier. I used to add a little...
Forum: JUDDD 01-08-2018, 08:53 AM
Replies: 2,019
Views: 305,350
Posted By vanilla_latte
Awesome! :clap: :up:

Awesome! :clap: :up:
Forum: JUDDD 01-05-2018, 09:40 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
I do try to stick with LCHF while rotating. It...

I do try to stick with LCHF while rotating. It helps immensely with the hunger. It's more manageable as opposed to when I'm having carbs. With carbs it's that puky feeling when I get hungry. I tend...
Forum: JUDDD 01-04-2018, 07:40 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
phoenix17 - If you only had 50g of fat, it must...

phoenix17 - If you only had 50g of fat, it must have been very much due to what you ate in the way of veggies or very lean meat. Are you going to JUDDD or just focus on keto for awhile? If the...
Forum: JUDDD 01-03-2018, 07:32 AM
Replies: 137
Views: 1,624
Posted By vanilla_latte
I confess to taking a cruise the last two weeks...

I confess to taking a cruise the last two weeks of December in particular. Didn't overeat so much as partake of the carby traditions. I'm not sure the reason, but it seems the older we all get...
Forum: JUDDD 01-02-2018, 09:39 AM
Replies: 64
Views: 1,176
Posted By vanilla_latte
:goodpost: I :heart: it as well. Happy...

:goodpost:

I :heart: it as well.

Happy New Year, JB's. Glad to be back at it today. :kicking:
Forum: JUDDD 01-02-2018, 09:35 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Ditto! Well, I caved yesterday and although it...

Ditto! Well, I caved yesterday and although it wasn't an UUAAD, it still wasn't the DD I had planned. But today, January 2, it's an UD and it's good to be back on schedule!

Looking forward to a...
Forum: JUDDD 12-27-2017, 09:37 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
p0rtia - I didn't quote your post to me, but I...

p0rtia - I didn't quote your post to me, but I loved every ... single ... word!! All of the thoughts expressed throughout your challenge threads have helped me to not berate, kick, or beat myself up...
Forum: JUDDD 12-21-2017, 09:26 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Thank you, p0rtia. I seem to be dissolving into...

Thank you, p0rtia. I seem to be dissolving into no schedule at all the last couple of days. Still not overdoing it on the eating (no UUAADs), but definitely not true DDs. The bolded part above -...
Forum: JUDDD 12-19-2017, 07:32 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Hey JBs! Well, I'm failing at keeping my...

Hey JBs! Well, I'm failing at keeping my schedule. I'm not totally blowing them, but perfect they are not. Apparently I am, however, doing very well with not stressing about it! :laugh:

I peeked...
Forum: JUDDD 12-15-2017, 08:00 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
quietnite, yay for you getting some cleaning...

quietnite, yay for you getting some cleaning help! My mother cleaned our houses (my brother's and sister's, too) for some extra spending money after she retired. When she passed, my dad got some...
Forum: JUDDD 12-14-2017, 08:03 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Love all the thoughts on the scale and weighing -...

Love all the thoughts on the scale and weighing - or not! There is just something about December, or the whole holiday season in general, that gets me off kilter. Almost like a vacation.

My DD...
Forum: JUDDD 12-13-2017, 11:11 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Hey all. Nothing big to report, other than...

Hey all. Nothing big to report, other than navigating around the holiday goodies is a bit murky right now as it seems to be for most of us. What I am liking is not stressing about it if I choose to...
Forum: JUDDD 12-13-2017, 10:58 AM
Replies: 113
Views: 2,645
Posted By vanilla_latte
taramisu, how loving of your sister to give you...

taramisu, how loving of your sister to give you such a sweet reminder of Mr. K. So glad to hear y'all are looking and hoping you'll have a new furbaby to love and be loved by! All the best in your...
Forum: JUDDD 12-12-2017, 08:13 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
healthnut - I still felt like that bear last...

healthnut - I still felt like that bear last night, so no Christmas decorating got finished and cards ... no, sadly I don't do them anymore. Good job on the weight loss! :clap:

Carly - Glad to...
Forum: JUDDD 12-12-2017, 08:01 AM
Replies: 113
Views: 2,645
Posted By vanilla_latte
Tara, I agree that getting another pet very soon...

Tara, I agree that getting another pet very soon afterwards isn't a bad thing at all. I think we feel we're replacing our beloved pet if we get another pet too soon after they're gone, but giving...
Forum: JUDDD 12-11-2017, 09:39 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Carly, hope you're okay heard about an explosion...

Carly, hope you're okay heard about an explosion in Manhattan today.

We enjoyed the snow on Friday while it lasted. After the sun broke through it was all gone in a couple of hours.

Friday's...
Forum: JUDDD 12-08-2017, 08:30 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
kwerp - That's great on the jeans!! p0rtia -...

kwerp - That's great on the jeans!!

p0rtia - Great post and great insights!

Today is a DD and being I had a little indulgence last night may be a hungrier one today. I may have a few more cals...
Forum: JUDDD 12-08-2017, 08:16 AM
Replies: 113
Views: 2,645
Posted By vanilla_latte
Tara, so very sorry about your beloved furbaby....

Tara, so very sorry about your beloved furbaby. It's so hard to have to say goodbye. :sad: :console:
Forum: JUDDD 12-08-2017, 08:10 AM
Replies: 2,019
Views: 305,350
Posted By vanilla_latte
Bluebelle - :clap::up:

Bluebelle - :clap::up:
Forum: JUDDD 12-07-2017, 07:36 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Carly, I was born in the Falls but didn't get to...

Carly, I was born in the Falls but didn't get to experience the winters. We all get excited down here when it gets cold and rain is our "snow." It's supposed to be in the 20's tomorrow so it's...
Forum: JUDDD 12-07-2017, 07:26 AM
Replies: 113
Views: 2,645
Posted By vanilla_latte
Last time I was in the teens, I was literally a...

Last time I was in the teens, I was literally a teen... :lol: ...wait ... :cry:.

erinisme, even though you went higher on a DD, you still did good since you were still in the higher percentage of...
Forum: JUDDD 12-06-2017, 07:37 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
I applaud your cheap self. :notwrthy: :laugh: ...

I applaud your cheap self. :notwrthy: :laugh:

I splurged a little last night and it felt good not to stress. Although I did still wrestle a bit knowing that it's basically crap and I shouldn't be...
Forum: JUDDD 12-06-2017, 07:27 AM
Replies: 2,019
Views: 305,350
Posted By vanilla_latte
That's fabulous, p0rtia!! :kicking:

That's fabulous, p0rtia!! :kicking:
Forum: JUDDD 12-06-2017, 07:26 AM
Replies: 113
Views: 2,645
Posted By vanilla_latte
Yes to the bolded! For me staying relatively low...

Yes to the bolded! For me staying relatively low carb helps immensely with not snacking. It's really sad Dr. J doesn't get more recognition for being the one to kind of kickstart the fasting thing or...
Forum: JUDDD 12-06-2017, 07:18 AM
Replies: 24
Views: 1,053
Posted By vanilla_latte
:goodpost: :eek:

:goodpost: :eek:
Forum: JUDDD 12-05-2017, 09:26 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
Not quoting anything but enjoying reading and...

Not quoting anything but enjoying reading and marveling at all of us returnees thanks to p0rtia's simple thread.

Had yet another excellent DD yesterday coming in at 490 calories. With the years...
Forum: JUDDD 12-05-2017, 09:09 AM
Replies: 113
Views: 2,645
Posted By vanilla_latte
I know I said I wasn't going to post here, but...

I know I said I wasn't going to post here, but ... :lol:

Kissa, that's fabulous about your doctor visit. Oh, and I've taken to saying your siggy in my head if the hungries come on a DD. :D
...
Forum: JUDDD 12-04-2017, 09:35 AM
Replies: 183
Views: 2,909
Posted By vanilla_latte
handbells - (from chat thread re: low carb) My...

handbells - (from chat thread re: low carb) My head and heard really and truly want to stay low carb. Likewise my head and heart knows I will indulge, but I want to pick and choose those indulgences....
Forum: JUDDD 12-04-2017, 09:10 AM
Replies: 2,019
Views: 305,350
Posted By vanilla_latte
Thank you, Kissa!

Thank you, Kissa!
Forum: JUDDD 12-01-2017, 08:24 AM
Replies: 2,019
Views: 305,350
Posted By vanilla_latte
Men!!! :annoyed::laugh: It dawned on me that...

Men!!! :annoyed::laugh:

It dawned on me that I've been back on JUDDD for a month. Well, almost considering last week's cruise vacation was not on plan. But, I'm making it a goal to check in the...
Showing results 1 to 40 of 300

 
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