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Search: Posts Made By: LisaJane
Forum: Atkins Nutritional Approach 04-23-2017, 11:13 AM
Replies: 124
Views: 6,018
Posted By LisaJane
That makes perfect sense. Getting to your...

That makes perfect sense. Getting to your challenge goal will be awesome. Just a matter of time...

Still surprises me that more people aren't using this WOE. I went up 1.5 lbs since I started...
Forum: Main Lowcarb Lobby 04-23-2017, 11:01 AM
Replies: 16
Views: 485
Posted By LisaJane
Yum... the chicken stew sounds good Gail. ...

Yum... the chicken stew sounds good Gail.

Did a bunch of cooking yesterday myself. A huge batch of "meal balls" - basically turkey meatballs but with some roasted veggies puree & added in for...
Forum: Main Lowcarb Lobby 04-22-2017, 04:47 AM
Replies: 19
Views: 773
Posted By LisaJane
Cheese, nuts, alcohol, "sweetners" all seem to...

Cheese, nuts, alcohol, "sweetners" all seem to stall me.

I see results, trending down 3 lbs in just 3 days, by eating lean protein, little bit of "approved" leafy greens/veggies, bullet proof...
Forum: Main Lowcarb Lobby 04-22-2017, 04:42 AM
Replies: 19
Views: 1,251
Posted By LisaJane
First, truly great job! :jumpjoy: Ok I have...

First, truly great job! :jumpjoy:

Ok I have to ask... any tummy or "other" issues with eating just eggs?
Forum: Main Lowcarb Lobby 04-22-2017, 04:37 AM
Replies: 12
Views: 425
Posted By LisaJane
It's SATURDAY, what's on your menu today?

Good morning all!

b: green tea plain, bullet proof coffee, egg salad, chopped cucumbers & green pepper

l: snap kitchen: almond crusted chicken and roasted broccolini

d: baked chicken...
Forum: Atkins Nutritional Approach 04-22-2017, 04:34 AM
Replies: 124
Views: 6,018
Posted By LisaJane
Holy cow that site on the cruise control diet...

Holy cow that site on the cruise control diet list so many of my past mistakes. Really interesting. Thanks for sharing!

So... you are almost at goal! What are you going to do? Still post or...
Forum: Main Lowcarb Lobby 04-20-2017, 12:03 PM
Replies: 21
Views: 1,349
Posted By LisaJane
Great idea Gail. I love getting inspiration from...

Great idea Gail. I love getting inspiration from the variety of flavors on this site.

- hands down a good grilled steak topped with butter, side of whatever doesn't matter since the beef steals...
Forum: Main Lowcarb Lobby 04-20-2017, 04:07 AM
Replies: 20
Views: 8,951
Posted By LisaJane
Weighed in early to find that this did break my...

Weighed in early to find that this did break my plateau. I had 4 weeks of no loss even though I was trying really hard. Went off plan, vacation, bare pantry and just plain bad choices, for 3 days. ...
Forum: Main Lowcarb Lobby 04-20-2017, 03:55 AM
Replies: 16
Views: 876
Posted By LisaJane
I tried to keep the following on hand for quick...

I tried to keep the following on hand for quick snacks:

- prosciutto always feels like a treat
- baby cucumber salad w/little diced green pepper, apple cider vin, olive oil, S&P
- hb eggs for a...
Forum: Main Lowcarb Lobby 04-19-2017, 03:45 PM
Replies: 15
Views: 735
Posted By LisaJane
forgot my snack of 5 poached shrimp

forgot my snack of 5 poached shrimp
Forum: Main Lowcarb Lobby 04-19-2017, 03:42 PM
Replies: 15
Views: 735
Posted By LisaJane
B: bp coffee, egg scramble with asparagus from...

B: bp coffee, egg scramble with asparagus from our garden & sharp cheddar
L: more lamb over garden arugula
D: almond crusted chicken, cucumber and green pepper salad
Forum: Main Lowcarb Lobby 04-18-2017, 04:15 PM
Replies: 20
Views: 8,951
Posted By LisaJane
Wow this is great news if it works for me. I...

Wow this is great news if it works for me. I really hope my few days off plan end up being a positive! Will let you know in a week. Back on strict '72 induction. Next weigh in around 4/24.
Forum: Atkins Nutritional Approach 04-18-2017, 04:12 PM
Replies: 124
Views: 6,018
Posted By LisaJane
I hear ya. For the longest time, I wasn't using...

I hear ya. For the longest time, I wasn't using any sweetner in my coffee. I could stand it in teas, but not coffee. But when I switched from 1/2 & 1/2 to hwc, I could take it, but only in small...
Forum: Main Lowcarb Lobby 04-18-2017, 10:46 AM
Replies: 16
Views: 482
Posted By LisaJane
B: BF coffe, prosciutto L: arugula topped...

B: BF coffe, prosciutto
L: arugula topped with grilled lamb
D: taco salad or maybe...
chicken breasts stuffed with prosciutto and provolone
If I have time for cooking...

Have a great day!
Forum: Atkins Nutritional Approach 04-18-2017, 10:30 AM
Replies: 124
Views: 6,018
Posted By LisaJane
I think you figured it out. I find I have to...

I think you figured it out. I find I have to spread 1 packet over several days/cups to avoid an impact to my strip color. We just might be more sensitive? Heard same from others on this board...
Forum: Main Lowcarb Lobby 04-15-2017, 01:56 PM
Replies: 11
Views: 834
Posted By LisaJane
Well... I think I'll have to hit the restart...

Well... I think I'll have to hit the restart button. I did really well the first couple days, but the day in the park set me off plan and I did not recover this morning. I'm a food finisher. If...
Forum: Main Lowcarb Lobby 04-11-2017, 05:33 PM
Replies: 11
Views: 834
Posted By LisaJane
This is great too. I love macadamia nuts. ...

This is great too. I love macadamia nuts. Grabbed a bottle of those, some black olives, cheese whisps, and fresca. Wanted some beef jerky but thought of it too late and the brand by the register...
Forum: Main Lowcarb Lobby 04-11-2017, 05:25 PM
Replies: 11
Views: 834
Posted By LisaJane
Aw thank you! These tips are super helpful! We...

Aw thank you! These tips are super helpful! We are excited. Kids just can't wait to get there. Trying the cabins for the first time and really looking forward to it. I LOVE chocolate, but I've...
Forum: Main Lowcarb Lobby 04-11-2017, 05:17 PM
Replies: 11
Views: 555
Posted By LisaJane
I also love tarragon, some varieties are more...

I also love tarragon, some varieties are more potent than others, but that flavor isn't for everyone. We've grown lemongrass in the past. Not only was it great for cooking, it got huge and looked...
Forum: Low Carb Recipe Help & Suggestions 04-11-2017, 05:11 PM
Replies: 5
Views: 781
Posted By LisaJane
If you can't find exactly what you are looking...

If you can't find exactly what you are looking for maybe start a thread.

A lot of people seem to like this specific recipe as a base:
http://www.lowcarbfriends.com/bbs/showthread.php?t=797228
...
Forum: Main Lowcarb Lobby 04-11-2017, 05:28 AM
Replies: 11
Views: 557
Posted By LisaJane
Good morning! B: coffee w/hwc & tiniest bit...

Good morning!

B: coffee w/hwc & tiniest bit of splenda, leftover grilled satay shrimp

L: endive, radish, cucumber & feta salad w/couple leftover chik-fil-a nuggets on top

D: turkey taco...
Forum: Main Lowcarb Lobby 04-10-2017, 05:14 AM
Replies: 15
Views: 420
Posted By LisaJane
It's MONDAY, what's on your menu today?

Good morning!

B: bullet proof mocha

L: frittata with provolone & pancetta, cucumber slices

D: hot wings w/bleu cheese, cucumber & radish salad

S: slices of prosciutto, fresca
Forum: Main Lowcarb Lobby 04-09-2017, 06:16 PM
Replies: 11
Views: 834
Posted By LisaJane
This is all really good to know! I will...

This is all really good to know! I will definitely check out the BBQ place on the park day. My kids all love chicken drumsticks so they'd probably like trying the turkey legs. Thanks!
Forum: Main Lowcarb Lobby 04-09-2017, 06:13 PM
Replies: 11
Views: 834
Posted By LisaJane
These are great ideas. I love HB eggs and tuna. ...

These are great ideas. I love HB eggs and tuna. We are going to Hershey and luckily only one of the days will be in the park. I think that day is the one I am worried about most. I bought a...
Forum: Main Lowcarb Lobby 04-09-2017, 06:00 PM
Replies: 27
Views: 869
Posted By LisaJane
I've never had spam! It is anything like...

I've never had spam! It is anything like scrapple once it is fried up?
Forum: Atkins Nutritional Approach 04-09-2017, 05:58 PM
Replies: 124
Views: 6,018
Posted By LisaJane
:hiya: Hello and welcome! We have similar...

:hiya: Hello and welcome! We have similar stories. The last time I did Atkins was 2009, by that time I had two children. For me issues started after I stopped nursing my 3rd child, the weight just...
Forum: Main Lowcarb Lobby 04-09-2017, 10:27 AM
Replies: 11
Views: 834
Posted By LisaJane
Going on vacation... to the sweetest place on earth! Ideas? :) Help!

:help:

Will bring low carb snacks and breakfast stuff, but we plan on eating out for lunch and dinner. If I manage to stick to plan, I'll know I've finally done it. Finally made this a true...
Forum: Vitamins and Supplements 04-09-2017, 10:09 AM
Replies: 7
Views: 1,084
Posted By LisaJane
Thanks for the tip! Just ordered these.

Thanks for the tip! Just ordered these.
Forum: Main Lowcarb Lobby 04-09-2017, 09:59 AM
Replies: 19
Views: 828
Posted By LisaJane
Great job to you all ! :high5: Only 4 lbs...

Great job to you all ! :high5:

Only 4 lbs lost for me in March, but down another 2 after 1st week of April and lowering my daily carbs.

Now that I've figured out more hidden carbs were in my...
Forum: Main Lowcarb Lobby 04-09-2017, 09:55 AM
Replies: 27
Views: 869
Posted By LisaJane
hmm worms, unlikely unless Mezcal is involved to...

hmm worms, unlikely unless Mezcal is involved to cloud my judgment :)

grabbing whatever is handy while on the go today...

B: bullet proof mocha

L: vanilla-cinnamon-splenda ricotta...
Forum: Main Lowcarb Lobby 04-08-2017, 07:31 AM
Replies: 14
Views: 1,258
Posted By LisaJane
I've been hearing a lot about the health benefits...

I've been hearing a lot about the health benefits of apple cider vinegar, but suppressing hunger is a new one. Interesting... might have to try it.
Forum: Main Lowcarb Lobby 04-08-2017, 07:24 AM
Replies: 12
Views: 588
Posted By LisaJane
Good morning! B: Bullet proof mocha, egg...

Good morning!

B: Bullet proof mocha, egg whites fried up with leftover beef curry
L: endive/cucumber/radish salad with feta
D: more salad & grilled dijon shrimp

Snack: ricotta, cinnamon,...
Forum: Vitamins and Supplements 04-07-2017, 04:49 PM
Replies: 7
Views: 1,084
Posted By LisaJane
I can't find anything that says your brand has...

I can't find anything that says your brand has carbs in it. I think you are safe.
:)
Forum: Vitamins and Supplements 04-07-2017, 04:37 PM
Replies: 7
Views: 1,084
Posted By LisaJane
I went back and looked at my fish oil gel cap...

I went back and looked at my fish oil gel cap label to be surprised again, never expected it but that also has carbs, luckily only 1 there.

My vitamin D gel cap doesn't say it has carbs, can't...
Forum: Vitamins and Supplements 04-07-2017, 04:39 AM
Replies: 7
Views: 1,084
Posted By LisaJane
Taking daily vitamins as recommended?

Just found out there are 6 carbs in the vitamins I have been taking. Luckily, dose was for 3, I was only taking 2 = 4 extra carbs a day I wasn't counting.

I am so annoyed! Doesn't say anything...
Forum: Main Lowcarb Lobby 04-07-2017, 03:51 AM
Replies: 18
Views: 1,693
Posted By LisaJane
Oh funny! Nice avatar! I found I wasn't getting...

Oh funny! Nice avatar! I found I wasn't getting anywhere when I was doing the 25-28, so now I'm under 20, some days under 10 and it feels better. Delaying getting on the scale, think maybe...
Forum: Main Lowcarb Lobby 04-07-2017, 03:46 AM
Replies: 14
Views: 1,258
Posted By LisaJane
Don't be discouraged. It absolutely is harder as...

Don't be discouraged. It absolutely is harder as we age. If you ate the same amount of food and did the same amount of exercise from your 20s to your 30s, 40s , 50s etc. You would still put on...
Forum: Main Lowcarb Lobby 04-07-2017, 03:38 AM
Replies: 9
Views: 555
Posted By LisaJane
It's FRIDAY, What's on your menu today?

Good morning all! I really enjoy reading these every day for ideas. Thanks for posting!

B: bullet proof mocha, egg whites fried in butter

L: shrimp scampi

D: ? maybe go out/take out/hit...
Forum: Atkins Nutritional Approach 04-07-2017, 03:32 AM
Replies: 124
Views: 6,018
Posted By LisaJane
I have no idea how many carbs I was consuming...

I have no idea how many carbs I was consuming before this, but I have tried low calorie, juicing (hate that I wasted good money on that machine!), cutting out meat, counting steps... none of it was...
Forum: Atkins Nutritional Approach 04-06-2017, 05:09 PM
Replies: 124
Views: 6,018
Posted By LisaJane
:hiya:Hello and welcome! Totally understand how...

:hiya:Hello and welcome! Totally understand how good Atkins can make you feel. Great job on the drop already! I'm only down 4. Found that after trying to do a modified version for the first 4...
Showing results 1 to 40 of 112

 
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