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Search: Posts Made By: KRene
Forum: Medi Weightloss 11-14-2016, 01:08 PM
Replies: 132
Views: 20,122
Posted By KRene
My first weigh in is tomorrow, it will be a...

My first weigh in is tomorrow, it will be a little over a week since I started, had to reschedule since I had company. Based on my scale, I have done pretty good. However, this time the clinic gave...
Forum: Medi Weightloss 11-04-2016, 04:59 AM
Replies: 132
Views: 20,122
Posted By KRene
Good Morning Everyone! Well, my last post was...

Good Morning Everyone! Well, my last post was about a month ago and I was considering going back to the clinic. I scheduled an appt and then we had a hurricane coming so I had to cancel, long story...
Forum: Medi Weightloss 10-06-2016, 04:48 AM
Replies: 132
Views: 20,122
Posted By KRene
Back to clinic?

Hi all! Well, I have managed to gain about 1/2 of my weight back and am so disappointed in myself. I've tried restarting on my own, bit can't seem to stick with it. I did so well when I was on the...
Forum: Medi Weightloss 04-26-2016, 03:57 AM
Replies: 132
Views: 20,122
Posted By KRene
Wow, Rachel, you sound just like me. I really...

Wow, Rachel, you sound just like me. I really can't spend the money to go back to the clinic right now. I am going to keep trying on my own, just have to get my mindset right. Working out,...
Forum: Medi Weightloss 04-20-2016, 07:59 PM
Replies: 132
Views: 20,122
Posted By KRene
Sounds familiar Rachel, what has changed with the...

Sounds familiar Rachel, what has changed with the program? I just can't believe how well I did and how disciplined I was and here lately seems like all I want to do is eat.
Forum: Medi Weightloss 04-18-2016, 05:03 AM
Replies: 132
Views: 20,122
Posted By KRene
Looks like the few that were here over the last 2...

Looks like the few that were here over the last 2 years are not posting.

I did Medi Oct 2014 - summer 2015. I lost about 45 lbs, but the last few months, I have managed to gain about 20 of it...
Forum: Medi Weightloss 01-29-2016, 10:35 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi all! I haven't been on here in quite some...

Hi all! I haven't been on here in quite some time. I haven't done so well the last couple of months. I think I let myself go too much over the holidays and just can't seem to get back on track and...
Forum: Medi Weightloss 11-05-2015, 04:28 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi everyone! I am finally back on track, still...

Hi everyone! I am finally back on track, still have 3 or 4 lbs that keep going up and down. I had purchased some different protein bars and they had too many carbs in them. Finally ordered some from...
Forum: Medi Weightloss 10-12-2015, 03:17 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Good Morning All. I was wondering if anyone has...

Good Morning All. I was wondering if anyone has purchased one of the scales that is similar to the ones at the Medi offices use that track you water weight, fat %, muscle %? If so, which one would...
Forum: Medi Weightloss 09-11-2015, 05:18 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Been a good week for me, have most of the water...

Been a good week for me, have most of the water weight off and now just need to get back into a good exercise routine again. My tummy had started to get pretty flat and my thighs were toning up,...
Forum: Medi Weightloss 09-11-2015, 05:16 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi Dawn, funny you mention going to the larger...

Hi Dawn, funny you mention going to the larger clothes first when shopping. I have done the same thing. I used to be so happy when I could fit into a size 10, so I tend to start there. Trying on a 6...
Forum: Medi Weightloss 09-11-2015, 05:11 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi Eva, I was very fatigued the first few days. ...

Hi Eva, I was very fatigued the first few days. Make sure you are getting plenty of water and a zero calorie sport drink to make sure you get some electrolytes. I usually pick up Powerade Zero at...
Forum: Medi Weightloss 09-07-2015, 04:33 PM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi everyone, again can't believe how long it's...

Hi everyone, again can't believe how long it's been since I signed on here. Had to reset my password...couldn't remember it for anything. :) definitely bee too long. It has been a crazy busy summer,...
Forum: Medi Weightloss 07-06-2015, 10:40 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi everyone! I can't believe it's been so long...

Hi everyone! I can't believe it's been so long since I checked in here. I have had company for about 3 weeks now. We had our 4 year old granddaughter for 2 weeks and then Mom (our DIL) and baby...
Forum: Medi Weightloss 06-03-2015, 02:05 PM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi everyone! Well, I haventt been feeling too...

Hi everyone! Well, I haventt been feeling too great! I really think it may be the adding carbs back into my diet. I have tried to only eat the "good" ones, but have slipped some, that and with the...
Forum: Medi Weightloss 05-27-2015, 05:23 AM
Replies: 1,311
Views: 173,720
Posted By KRene
I got an invitation from Medi to do a local photo...

I got an invitation from Medi to do a local photo shoot. It sounds like fun, they will do makeup and a few shots in different outfits. But, of course I have to sign a release for them to use the...
Forum: Medi Weightloss 05-27-2015, 05:20 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Good Morning and hello all!!! Sorry I have been...

Good Morning and hello all!!! Sorry I have been absent for a couple of weeks now, I went to MO to spend a week with my Mom and then when I got back, I had my metabolic testing on the 19th and...
Forum: Medi Weightloss 05-09-2015, 07:16 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi all! I am visiting my mother this week, so I...

Hi all! I am visiting my mother this week, so I haven't been on here much. Trying to stay on plan, but it's tough. I am getting some walks in and have been doing yard and housework for her.
...
Forum: Medi Weightloss 05-04-2015, 03:59 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi all, sorry I haven't been on here this past...

Hi all, sorry I haven't been on here this past week. I did lose 2 lbs at last weeks WI, so after the small gain the week before, a net loss of about a 1/2 lb. I was planning to go in for one more...
Forum: Medi Weightloss 04-27-2015, 04:49 AM
Replies: 1,311
Views: 173,720
Posted By KRene
[QUOTE=Bvansambeek;17241380]:shake:Down one...

[QUOTE=Bvansambeek;17241380]:shake:Down one pound... but ill take it!
This week seemed the most difficult, and i didn't cheat. I've remained solid for 4 weeks.
The scale showed I'm dehydrated , so...
Forum: Medi Weightloss 04-24-2015, 04:03 AM
Replies: 1,311
Views: 173,720
Posted By KRene
[QUOTE=dawnsch;17240392]Make the low carb ones,...

[QUOTE=dawnsch;17240392]Make the low carb ones, they are really good![/QUOT

I usually make the ones with cottage cheese and vanilla protein powder but since I didn't have any cottage cheese in the...
Forum: Medi Weightloss 04-23-2015, 04:22 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Good Morning All!!! Pretty bad when you wake up...

Good Morning All!!! Pretty bad when you wake up dreaming about pancakes and bacon. :) :) :) Guess I know what I will be having for breakfast this morning. Hope everyone has a great day!
Forum: Medi Weightloss 04-23-2015, 04:20 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Rachel, that's pretty much the maintenance plan...

Rachel, that's pretty much the maintenance plan my clinic put me on. We also thought that maybe a week with me not staying so strict and increasing calories a bit may help me get over the plateau I...
Forum: Medi Weightloss 04-20-2015, 05:09 AM
Replies: 1,311
Views: 173,720
Posted By KRene
I also tend to eat the same things, makes it a...

I also tend to eat the same things, makes it a lot easier for me. I have a yogurt every day, also lots of deli meat, tuna, turkey pepperoni, eggs, low fat cheese. For dinner, I plan a regular meal...
Forum: Medi Weightloss 04-20-2015, 05:01 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Good Morning All! Sorry I haven't checked in the...

Good Morning All! Sorry I haven't checked in the last few days. I maintained at last weeks WI and talked to the nurse about starting short term maintenance. He said I would likely lose a few more...
Forum: Medi Weightloss 04-13-2015, 06:25 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Some thoughts I am having about my goal and...

Some thoughts I am having about my goal and maintenance and thought I would see if I could get some opinions/advice on here. I am really struggling with this last 5 lbs I have pretty much stayed...
Forum: Medi Weightloss 04-10-2015, 06:12 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Sorry, haven't had a chance to get on here all...

Sorry, haven't had a chance to get on here all week. My WI on Tuesday was good, down 2.4, all fat, still retaining a little fluid. So, if I can get rid of the fluid and lose a couple more fat lbs,...
Forum: Medi Weightloss 04-10-2015, 06:09 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Great start Spicegirl...You can do this!

Great start Spicegirl...You can do this!
Forum: Medi Weightloss 04-06-2015, 06:26 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Tomorrow morning is my weigh in day, I feel so...

Tomorrow morning is my weigh in day, I feel so much better than last week, the UTI is gone and I have gotten rid of all the fluid I had been retaining. I think will have a decent WI. This last few...
Forum: Medi Weightloss 04-06-2015, 06:17 AM
Replies: 1,311
Views: 173,720
Posted By KRene
I so agree with you Dawn about the "cheat"...

I so agree with you Dawn about the "cheat" comment, I used to secretly eat things like sweets, maybe a donut or a candy bar, drive thru burger, etc... It was funny yesterday, I had a peppermint...
Forum: Medi Weightloss 04-01-2015, 04:53 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Good Morning Everyone!!! Dawn -...

Good Morning Everyone!!!

Dawn - Congratulations on the first month of maintenance, the nurse at my clinic says it does get easier to maintain, just can't go back to the old habits.
Bvan - Hang in...
Forum: Medi Weightloss 03-31-2015, 02:26 PM
Replies: 1,311
Views: 173,720
Posted By KRene
Well, not as bad as I was afraid it was going to...

Well, not as bad as I was afraid it was going to be. Up 2 lbs, mainly water, also down 1 lb of fat. I went to the Dr and I definitely have an infection, so hopefully after the round of antibiotics...
Forum: Medi Weightloss 03-30-2015, 04:49 PM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi Rachel, Congrats on the not having any...

Hi Rachel, Congrats on the not having any starburst jelly beans. I have not been so good. :) Why in the world I would start craving jellybeans out of the blue is beyond me.
Been a tough week for...
Forum: Medi Weightloss 03-30-2015, 03:43 PM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi everyone, hope you are all doing well. It's...

Hi everyone, hope you are all doing well. It's been a rough week for me, I have done ok with the program, though have had some trouble with my supplements this week. Have missed more than I usually...
Forum: Medi Weightloss 03-23-2015, 08:24 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Hi everyone! Welcome, newbies... Rachel...

Hi everyone! Welcome, newbies...

Rachel your pictures look great!

I am finally back on track, missed two weeks of weigh ins because of being out of town, but the few days I spent at my DILs...
Forum: Medi Weightloss 03-12-2015, 02:45 AM
Replies: 1,311
Views: 173,720
Posted By KRene
My strips barely register ketosis, the clinic I...

My strips barely register ketosis, the clinic I go to hasn't checked it since the beginning. So, as long as I'm losing, I guess they haven't been concerned about it.

I was wondering about the...
Forum: Medi Weightloss 03-11-2015, 07:49 AM
Replies: 1,311
Views: 173,720
Posted By KRene
This weeks struggle, ok, I typically go to the...

This weeks struggle, ok, I typically go to the office for my WI, consultation, and injection on Tuesday mornings. Since I was out of town, I scheduled for Thursday this week and next. Next week is...
Forum: Medi Weightloss 03-10-2015, 11:19 AM
Replies: 1,311
Views: 173,720
Posted By KRene
I'm back and after a long weekend in Vegas, I am...

I'm back and after a long weekend in Vegas, I am going to jump right back into the program and get this last 10 lbs off. I think I only have 5 more prepaid appointments left and definitely want it...
Forum: Medi Weightloss 03-03-2015, 11:57 AM
Replies: 1,311
Views: 173,720
Posted By KRene
No loss this week, my body seems to do this at...

No loss this week, my body seems to do this at times...I will have minimal loss for a couple of weeks and then it's like it kicks back in and I will have a good loss again. One good thing though was...
Forum: Medi Weightloss 03-02-2015, 05:54 AM
Replies: 1,311
Views: 173,720
Posted By KRene
Be proud of those skinny jeans, we are pretty...

Be proud of those skinny jeans, we are pretty much the same age, I am 51 and plan to wear mine when I can. You look great! :jumpjoy:
Can't wait to see your picture.
Showing results 1 to 40 of 84

 
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