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Search: Posts Made By: yogama
Forum: Other Plans 12-04-2016, 12:26 PM
Replies: 47
Views: 4,465
Posted By yogama
I'm having difficulty too. The week of...

I'm having difficulty too.

The week of Thanksgiving I was going to do a 36-45 hour fast but didn't
make it through the first 18 and ate and I tried the next week with no luck. I cant seem to get...
Forum: Other Plans 11-30-2016, 05:09 PM
Replies: 158
Views: 11,084
Posted By yogama
srinath - Holey smokes!!! you lost what,...

srinath - Holey smokes!!! you lost what, something like 11lbs!?!:clap:

Congrats!!!
Forum: Weight Loss Surgery 11-27-2016, 10:32 AM
Replies: 29
Views: 9,105
Posted By yogama
BonnieLass - You guess you might be an...

BonnieLass - You guess you might be an oldtimer??:hyst:
Yes, I think you most definitely are an oldtimer!!

If your at 136 and have been for 6 months, wow, that's great!! You're basically at goal....
Forum: Weight Loss Surgery 11-27-2016, 10:19 AM
Replies: 33
Views: 6,130
Posted By yogama
Wendy - I'm so sorry your going through all of...

Wendy - I'm so sorry your going through all of that! If you make the decision to go it
will probably be one of the hardest decisions you will ever have to make and get through.
Your in my thoughts...
Forum: Weight Loss Surgery 11-24-2016, 08:47 AM
Replies: 33
Views: 6,130
Posted By yogama
Happy Thanksgiving!!!

Happy Thanksgiving!!!
Forum: Other Plans 11-24-2016, 08:45 AM
Replies: 158
Views: 11,084
Posted By yogama
Happy Thanksgiving!!!

Happy Thanksgiving!!!
Forum: Weight Loss Surgery 11-22-2016, 08:13 AM
Replies: 33
Views: 6,130
Posted By yogama
Thanks Wendy! Well for the most part I...

Thanks Wendy!

Well for the most part I usually have coffee with cream and a bit later I will have 2 deviled egg halves.

Lunch will be chicken salad I make with chicken, mayo and green olives. I...
Forum: Other Plans 11-17-2016, 09:52 AM
Replies: 158
Views: 11,084
Posted By yogama
Thank you!! All I really know is that I have...

Thank you!!

All I really know is that I have really started to lose well since I started fasting. I've been checking my blood glucose and my morning fbg is still running around 115. So I'm really...
Forum: Other Plans 11-17-2016, 09:43 AM
Replies: 158
Views: 11,084
Posted By yogama
:rofl: That was hilarious!!! Thanks for...

:rofl:

That was hilarious!!! Thanks for that!!

I had bariatric sleeve surgery about a year and half ago so after I fast it really decreases the amount I can eat. Last week I ate too much and my...
Forum: Other Plans 11-17-2016, 08:12 AM
Replies: 158
Views: 11,084
Posted By yogama
I finished another 70 hour fast last night. I...

I finished another 70 hour fast last night. I broke it with 3 deviled egg halves.

This was the easiest one yet. It is true that they get easier the more you do!
Forum: Weight Loss Surgery 11-16-2016, 05:40 PM
Replies: 33
Views: 6,130
Posted By yogama
Hi everyone! Good for all of you for getting...

Hi everyone!

Good for all of you for getting back to it! I wish you much success!

I was sleeved 06/2015 and I have been a very slow loser since surgery. I lost 40lbs
before I had surgery. I...
Forum: Weight Loss Surgery 11-16-2016, 01:03 PM
Replies: 15
Views: 4,337
Posted By yogama
Hi Nursey, I had sleeve surgery 06/2015 and I...

Hi Nursey,
I had sleeve surgery 06/2015 and I have not suffered from heartburn, but I have heard that if you have bad heart burn and indigestion before the docs don't really recommend
the sleeve...
Forum: Other Plans 11-13-2016, 01:35 PM
Replies: 158
Views: 11,084
Posted By yogama
CW - Thank you! But I had extra help with...

CW - Thank you! But I had extra help with bariatric sleeve surgery 06/15. The sleeve has stopped me from regaining which I always did in the past.
I honestly don't know how you or any of you fast...
Forum: Other Plans 11-12-2016, 12:38 PM
Replies: 158
Views: 11,084
Posted By yogama
Have ya'll noticed how addicting fasting is? ...

Have ya'll noticed how addicting fasting is?

And how once you eat several times and your gut is full its like...ugh! I wish it was empty again!:)

I am really hoping that the more fasting I do,...
Forum: Other Plans 11-12-2016, 12:28 PM
Replies: 158
Views: 11,084
Posted By yogama
SF "Successful trading is a mastery of one's own...

SF "Successful trading is a mastery of one's own psychology." Wow, I cant even imagine, but it sure has helped you be a successful faster!!

CW - Good for you! Congrats on your 72 hour fast!!
...
Forum: Other Plans 11-11-2016, 08:43 AM
Replies: 158
Views: 11,084
Posted By yogama
SF and Srinath, ya'll are doing great! SF,...

SF and Srinath, ya'll are doing great!

SF, I just don't know how you eat only 1 meal and then continue another 72 hours!! I can see how you're not hungry but wow, you have really conquered the...
Forum: Other Plans 11-08-2016, 01:37 PM
Replies: 158
Views: 11,084
Posted By yogama
Yay CW!! Good for you!

Yay CW!! Good for you!
Forum: Other Plans 11-08-2016, 01:35 PM
Replies: 158
Views: 11,084
Posted By yogama
I am doing well on the fast I started Sunday...

I am doing well on the fast I started Sunday evening. Yesterday I had a couple of tsp of cream in my coffee and today as well. I have absolutely no hunger at all today and I have been preparing my...
Forum: Other Plans 11-06-2016, 02:13 PM
Replies: 158
Views: 11,084
Posted By yogama
SF, I am with everyone else on the weight loss....

SF, I am with everyone else on the weight loss. Its gotta be water for the most part and full intestines.

I didn't lose any on my last 45 hour fast last week but I KNOW I lost in inches. At this...
Forum: Other Plans 11-06-2016, 11:15 AM
Replies: 158
Views: 11,084
Posted By yogama
WTG, SF!!! How much was your regain after eating?...

WTG, SF!!! How much was your regain after eating? Just curious...

That happened to a lady on another board I am on. After fasting off and on for 18 months she says she has a much healthier...
Forum: Other Plans 11-03-2016, 04:30 PM
Replies: 158
Views: 11,084
Posted By yogama
Wow SF, that is fantastic!!! Even if you regain...

Wow SF, that is fantastic!!! Even if you regain some that is still a great loss!!:clap:
Forum: Other Plans 11-03-2016, 06:07 AM
Replies: 158
Views: 11,084
Posted By yogama
chewiegand - Congrats your great weight loss!! ...

chewiegand - Congrats your great weight loss!!

I completed my 45 hour fast last night and was very surprised that I probably could have gone longer because I had no physical hunger and my...
Forum: Other Plans 11-02-2016, 11:37 AM
Replies: 158
Views: 11,084
Posted By yogama
Thank you all for the warm welcome! ...

Thank you all for the warm welcome!

Beachguy- I have found that I can drink the juice of a fresh lemon and that will get rid of any acid stomach I have. I just shoot it strait. I don't know about...
Forum: Other Plans 11-02-2016, 07:14 AM
Replies: 158
Views: 11,084
Posted By yogama
Hi Everyone! I am so glad I found this fasting...

Hi Everyone!
I am so glad I found this fasting thread. Yesterday I read the October fasting thread and it was very motivating and inspirational! Thank you all for contributing.

A bit about me: I...
Forum: Medi Weightloss 12-27-2009, 03:28 PM
Replies: 2,258
Views: 334,886
Posted By yogama
:hiya: I am new and having to do this on my own....

:hiya: I am new and having to do this on my own. Unfortunately I cant afford to go to the clinics. My question is where do you get College Inn Broth? I have looked in all the grocery stores around...
Showing results 1 to 25 of 25

 
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