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Search: Posts Made By: diertac
Forum: Medi Weightloss 11-13-2010, 11:04 AM
Replies: 348
Views: 49,696
Posted By diertac
Oh good! ;) Well, actually I put together my...

Oh good! ;)

Well, actually I put together my own spreadsheet and I'm going to try to do it again for the upcoming week because the meals I made this past week worked out pretty well.

And to try...
Forum: Medi Weightloss 11-10-2010, 11:18 AM
Replies: 2,258
Views: 334,886
Posted By diertac
:) What Erin said! Fantastic successes here and...

:) What Erin said! Fantastic successes here and you can TOTALLY do it!
Forum: Medi Weightloss 11-08-2010, 01:29 PM
Replies: 348
Views: 49,696
Posted By diertac
Oh it's totally a YMMV thing - I know. (I'm the...

Oh it's totally a YMMV thing - I know. (I'm the same way with fish recipes too. Especially since my "recipes for 2" will usually end up being reheated the next day for me, and well fish and...
Forum: Medi Weightloss 11-08-2010, 11:21 AM
Replies: 348
Views: 49,696
Posted By diertac
OK, consider this my review of E-Mealz. BTW,...

OK, consider this my review of E-Mealz. BTW, msawhitt don't take any of my criticisms personally - I think that E-Mealz is a GREAT concept, and it has inspired me to do my own home-grown version of...
Forum: Medi Weightloss 10-20-2010, 10:20 AM
Replies: 34
Views: 23,684
Posted By diertac
Chocolate Protein Crepes

(AnnK, so thrilled you liked the Cauliflower rounds!) :)

Here's another recipe I've just about perfected. I love these so much I try to make them several times a week. These are best warm, but let...
Forum: Medi Weightloss 10-05-2010, 07:05 AM
Replies: 2,258
Views: 334,886
Posted By diertac
The only time I had this was when I was severely...

The only time I had this was when I was severely dehydrated during week one after exercising. Are you making sure to drink 16 ounces of a zero calorie electrolyte drink? Thinking it might be possible...
Forum: Medi Weightloss 10-01-2010, 03:49 PM
Replies: 2,258
Views: 334,886
Posted By diertac
Do you (or anyone else) have a list of the things...

Do you (or anyone else) have a list of the things you buy at Trader Joes?

Back when I did WW, there was a Trader Joe's list of point-friendly foods that were in the store and it was SO helpful!...
Forum: Medi Weightloss 09-30-2010, 03:57 PM
Replies: 34
Views: 23,684
Posted By diertac
Cauliflower/Parmisan Rounds

This recipe starts with the premise behind the cauliflower pizza crust recipes that are out there on the web. That one is pretty simple, 1 cup cooked, riced cauliflower + 1 cup mozzarella cheese + 1...
Forum: Medi Weightloss 09-28-2010, 09:51 AM
Replies: 2,258
Views: 334,886
Posted By diertac
Thank you! To be fair, that last 10 pounds...

Thank you!

To be fair, that last 10 pounds that I put on was mostly from a trip we took just two weeks ago, so I don't think it had gotten very comfy on my thighs yet. ;) I was really hoping to...
Forum: Medi Weightloss 09-28-2010, 06:56 AM
Replies: 2,258
Views: 334,886
Posted By diertac
Week 1 done and in the books! And I lost...

Week 1 done and in the books!

And I lost 11.8 pounds!!!

:kicking:

I haven't put my weight in my profile, because lots of people know me by this nickname and I don't really want to advertise...
Forum: Medi Weightloss 09-24-2010, 02:55 PM
Replies: 2,258
Views: 334,886
Posted By diertac
Thank you AnnK! My list had only "cottage cheese"...

Thank you AnnK! My list had only "cottage cheese" on it for cheeses. I thought about calling the staff, but then I thought, "How stupid does that sound?"

I've been doing okay this week, but this...
Forum: Medi Weightloss 09-24-2010, 11:07 AM
Replies: 2,258
Views: 334,886
Posted By diertac
Oh dear, the voice of reason... You are treading...

Oh dear, the voice of reason... You are treading all over the crazy voices in my head... :stars:

:D But I thank you for it... someone needs to shut them up.
Forum: Medi Weightloss 09-24-2010, 10:45 AM
Replies: 2,258
Views: 334,886
Posted By diertac
Last night (today is day 4) I dreamt (is that...

Last night (today is day 4) I dreamt (is that right?) I ate something super sweet. I don't recall what it was but I remember in my dream hoping that the one serving wouldn't throw me out of ketosis!...
Forum: Medi Weightloss 09-24-2010, 10:38 AM
Replies: 2,258
Views: 334,886
Posted By diertac
Okay one more question: Does everyone usually get...

Okay one more question: Does everyone usually get 500 calories the first week?

My counselor told me to aim for 700-800 and I don't know if that's because of my size, or my activity level, or what....
Forum: Medi Weightloss 09-24-2010, 10:36 AM
Replies: 2,258
Views: 334,886
Posted By diertac
I have looked through this thread but there are...

I have looked through this thread but there are so many pages I haven't yet found the answer...

For Week 1 - is pretty much any 0g-1g carb cheese okay? I've got Laughing Cow cheese wedges and have...
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