Forum: Main Lowcarb Lobby
01-08-2018, 06:02 AM
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Replies: 8
Views: 273
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Forum: Vitamins and Supplements
10-26-2015, 12:06 PM
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Replies: 336
Views: 61,226
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Forum: Vitamins and Supplements
10-21-2015, 08:31 PM
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Replies: 336
Views: 61,226
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Forum: Main Lowcarb Lobby
10-14-2015, 11:02 PM
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Replies: 8
Views: 1,717
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Forum: Vitamins and Supplements
10-10-2015, 08:43 AM
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Replies: 336
Views: 61,226
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Forum: Main Lowcarb Lobby
10-10-2015, 02:08 AM
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Replies: 7
Views: 1,032
All beautiful words. I still don't recognize...
All beautiful words. I still don't recognize myself when I look in the mirror. That's the ultimate goal.
One of the most wonderful things about LCF is that over all the years I've been here (and...
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Forum: Main Lowcarb Lobby
10-09-2015, 07:05 PM
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Replies: 11
Views: 815
My menu totally changed.
B: BPC minus CO ...
My menu totally changed.
B: BPC minus CO
L: stayed the same (spaghetti squash spaghetti)
D: Chicken Bombs (chicken thigh, stuffed with jalapenos and cream cheese, wrapped with bacon, and baked...
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Forum: Vitamins and Supplements
10-09-2015, 07:01 PM
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Replies: 336
Views: 61,226
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Forum: Vitamins and Supplements
10-09-2015, 07:25 AM
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Replies: 336
Views: 61,226
I've come to the conclusion that CO causes me...
I've come to the conclusion that CO causes me anxiety. This saddens me. I really do like the Keto//OS, but looks like that one will be a no go for me.
Hopefully the CaNa will work out. Still...
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Forum: Main Lowcarb Lobby
10-09-2015, 06:11 AM
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Replies: 11
Views: 815
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Forum: Vitamins and Supplements
10-08-2015, 06:37 AM
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Replies: 336
Views: 61,226
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Forum: Vitamins and Supplements
10-06-2015, 09:18 PM
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Replies: 336
Views: 61,226
Is anyone adding MCT in with your CaNa?
I'm...
Is anyone adding MCT in with your CaNa?
I'm finding that I have a headache several hours after the OS. Could be that, or just sinus issues. I'm in Florida, so always lots of sinus pressure for...
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Forum: Vitamins and Supplements
10-06-2015, 02:06 PM
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Replies: 3
Views: 1,075
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Forum: Vitamins and Supplements
10-05-2015, 09:23 PM
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Replies: 336
Views: 61,226
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Forum: Vitamins and Supplements
10-02-2015, 06:02 PM
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Replies: 336
Views: 61,226
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Forum: Vitamins and Supplements
10-02-2015, 11:15 AM
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Replies: 336
Views: 61,226
Just got my ketoos an hour ago. Drank it 20...
Just got my ketoos an hour ago. Drank it 20 minutes ago. Was def not in ketosis when I drank it, so I will check again in 40 minutes. Don't love the flavor. I mixed it in 14oz of water. Definite...
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Forum: Low Carb Recipe Help & Suggestions
10-02-2015, 02:33 AM
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Replies: 9
Views: 1,990
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Forum: Main Lowcarb Lobby
10-01-2015, 07:08 PM
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Replies: 30
Views: 4,536
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Forum: Low Carb Recipe Help & Suggestions
09-30-2015, 10:20 PM
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Replies: 9
Views: 1,990
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Forum: Low Carb Recipe Help & Suggestions
09-29-2015, 05:38 AM
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Replies: 9
Views: 1,990
I made "Belles Biscuits" last night. Added too...
I made "Belles Biscuits" last night. Added too much butter, but they came out with the consistency of a corn muffin. Was making a half recipe, because, well, portion control, and accidentally used...
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Forum: Main Lowcarb Lobby
09-29-2015, 05:34 AM
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Replies: 17
Views: 1,651
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Forum: Low Carb Recipe Help & Suggestions
09-28-2015, 01:41 PM
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Replies: 9
Views: 1,990
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Forum: Low Carb Recipe Help & Suggestions
09-28-2015, 08:04 AM
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Replies: 6
Views: 1,978
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Forum: Main Lowcarb Lobby
09-28-2015, 05:35 AM
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Replies: 21
Views: 3,012
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Forum: Low Carb Recipe Help & Suggestions
09-28-2015, 05:26 AM
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Replies: 9
Views: 1,990
Excited for Oat Fiber!
Ordered oat fiber, and it will be delivered today. Now to go back and find the recipe that prompted me to order.
Favorite recipes or uses?
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Forum: Main Lowcarb Lobby
09-28-2015, 05:24 AM
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Replies: 13
Views: 946
Yay on the good news, Amber!
Thanks for this...
Yay on the good news, Amber!
Thanks for this thread. It's been helping me plan each day, and stay on track.
B: White Castle Pie
L: Spaghetti Squash Spaghetti
D: Country Style Pork Ribs, Guys...
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Forum: Main Lowcarb Lobby
09-27-2015, 08:49 AM
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Replies: 17
Views: 1,188
B: Spaghetti squash spaghetti
L: ?
D:...
B: Spaghetti squash spaghetti
L: ?
D: hopefully eggs and bacon
That's as far as I've gotten. I'm at my dads this week, so hard to plan.
I did make him biscuits this morning, and although...
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Forum: Vitamins and Supplements
09-27-2015, 07:59 AM
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Replies: 336
Views: 61,226
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Forum: Vitamins and Supplements
09-26-2015, 09:06 PM
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Replies: 336
Views: 61,226
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Forum: General Health/Medical Issues
09-26-2015, 05:29 PM
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Replies: 38
Views: 3,895
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Forum: Vitamins and Supplements
09-26-2015, 05:24 PM
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Replies: 336
Views: 61,226
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Forum: Main Lowcarb Lobby
09-26-2015, 07:29 AM
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Replies: 15
Views: 1,883
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Forum: Main Lowcarb Lobby
09-22-2015, 03:10 PM
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Replies: 38
Views: 13,689
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Forum: Main Lowcarb Lobby
09-22-2015, 08:18 AM
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Replies: 21
Views: 1,303
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Forum: Low Carb Recipe Help & Suggestions
09-22-2015, 07:38 AM
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Replies: 4
Views: 1,035
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Forum: Low Carb Recipe Help & Suggestions
09-22-2015, 05:20 AM
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Replies: 4
Views: 1,035
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Forum: Low Carb Recipe Help & Suggestions
09-21-2015, 07:40 PM
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Replies: 4
Views: 1,035
Oat Fiber?
Do you use it? Like it/dislike it? What's your favorite brand?
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Forum: Main Lowcarb Lobby
09-21-2015, 03:46 AM
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Replies: 36
Views: 2,402
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Forum: Main Lowcarb Lobby
09-21-2015, 03:43 AM
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Replies: 19
Views: 1,580
Happy Monday!
B: taco meat, lettuce, cheese,...
Happy Monday!
B: taco meat, lettuce, cheese, sour cream
L: baby back ribs, pumpkin fudge
D: burger, cheese, lettuce, mayo, avocado, fried egg
Snacks: Italian cream soda, pork rinds and ztatziki...
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Forum: Main Lowcarb Lobby
09-20-2015, 12:14 PM
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Replies: 41
Views: 4,151
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