View Single Post
Old 08-22-2017, 08:00 AM   #146
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for part of month. Accomplished, but a +3.4 lb. gain.
.
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
8/07/17 DD 132.2

8/08/17 UD 132.2 ??? Go Figure as had a great DD.
8/09/17 DD 132.8
8/10/17 UD DNW Scale Dead
8/11/17 DD 132.4
8/12/17 UD 131.8
8/13/17 DD 131.6
8/14/17 UD 131.0

8/15/17 MD 132.6
8/16/17 UD 132.8
8/17/17 MD 132.6
8/18/17 UD 132.4
8/19/17 DD 131.8
8/20/17 UD 132.2
8/21/17 DD 131.8

8/22/17 UD 132.2

At least this "up" is my fault all that pop corn last night. And wine. (not on my eating plan, but enjoyed anyway!)

Evie, Back to the gym session results. I know, it's the pits!

Wowie Kim! What a Roll you're on!
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
Sharss is offline   Reply With Quote