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Old 04-06-2011, 03:59 PM   #74
Major LCF Poster!
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Join Date: Jul 2002
Location: Alpharetta,Ga.
Posts: 1,091
Gallery: inatic
Stats: 182+/126 5'4 51!yo 16/4 *5* kidlets later!
WOE: Coach/Coached Lean Bodies Consulting
Start Date: LowER C since 2/02 wt training 10/15/02
i started with body for life. There are some DVD threads on the exercise BB.
Coached: Erik Ledin, Leanbodies Consulting
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