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Old 08-29-2017, 06:51 AM   #92
nihold
Senior LCF Member
 
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Join Date: Apr 2015
Location: Washington
Posts: 478
Gallery: nihold
Stats: 205/203/150
WOE: Atkins
Start Date: July 2015
Goal for August 192

Aug 1 197.4
Aug 2. 197.8
Aug 3 dnw
Aug 4 198
Aug 5 197.4
Aug 6 197.2
Aug 7 196.4
AUG 8 196.4
Aug 9 195.2
Aug 10 195.6
Aug 11 197.2
Aug 12 196.2
Aug 13 197.6
Aug 14 198
Aug 15 197
Aug 16 197.6
Aug 17 198
Aug 18 198
Aug 19 195.16
Aug 20 197.6
Aug 21 197.8
Aug 22 197
Aug 23 197
Aug 24 194.6
Aug 25 194.2
Aug 26 193.6
Aug 27 193.2
Aug 28 193.2
Aug 29 194.4
__________________
Goals:
179 BMI 29.8 not obese any more
172.5 Half way
149 BMI 24.8 normal
Upper Limit 140
Lower Limit 135

Nichole
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