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Old 07-08-2010, 02:26 PM   #303
Asuka
Junior LCF Member
 
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Join Date: Dec 2002
Posts: 5
Gallery: Asuka
Stats: 226/183/160ish
WOE: Simeons Protocol/HCG
Start Date: 6/23/09
Here's a before pic taken at around 245 pounds.


Here's one at 195. I'm still working on losing and I've been doing cardio and strength training.
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