View Single Post
Old 07-18-2010, 12:30 PM   #315
mirchi
Junior LCF Member
 
Join Date: Oct 2003
Location: Dallas, TX
Posts: 15
Gallery: mirchi
Quote:
Originally Posted by pablorivera View Post
Wow... this is an incredible thread... so many success stories, unreal. Well, I'm going to take the plunge and post my before pic (not easy on the eyes, so beware... :-)

My story is pretty boring and typical... been heavy all my life. Childhood was pretty stressing being fat. Then went into adulthood the same, except that it was getting continually worse with each year. I now have three children (ages 5, 10, 15) and with all the stuff that's part of raising 3 kids, all the activities, PLUS a really stressful and demanding corporate job (60+ hour weeks), the pounds just kept adding up year after year. Life was misery.

Starting Stats
Date: September 2009
Weight: 225 lbs
Height: 5' 5"
Body Fat: 34%
Waist: 43 inches

Ending Stats
Date: March 2010
Weight: 155 lbs
Height: 5' 5" (<---- not sure why list this one twice heheheh)
Body Fat: 10%
Waist: 29 inches

Before/After Pics



I've added muscle along the way, but the focus was really fat loss for me. Now I'm starting to focus on adding muscle now that I can actually see them. :-)
WOW!!!!
mirchi is offline   Reply With Quote