View Single Post
Old 03-16-2018, 03:07 PM   #157
kgirlpure
Senior LCF Member
 
kgirlpure's Avatar
 
Join Date: Jan 2013
Location: maryland
Posts: 184
Gallery: kgirlpure
Stats: ( 5'5")183.6/183.6/130 age 52
WOE: alternative day
Start Date: March 2018 again
March goal below 180
March 5 - 183.6 (DD)
March 6 - 181.6 (UD)
March 7 - 183. (DD) well at least I am .6 down.
March 8 - 180 (UD)
March 9 - 183.2 (DD) UGG,,,going up
March 1o- 180.6 (UD)
March 11- 184.4 (DD) Upward trend on both UD and DD. so frustrating
March 12- 182.8 (ud) my weight is steadily going up despite not over eating on my UD. Its gotta be water weight because i am not eating 10000+ on my up days ( i am staying within my calorie allotment.
March 13- 184.4 (DD)
March 14 - 182.6 (UD) finally dropping
March 15 - 182.4 (DD) A drop after an UPDAY! YAY. hopefully i have my dehydration under control.
March 16 - 180.8 (UD)
kgirlpure is offline   Reply With Quote