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Old 01-19-2017, 08:51 AM   #60
Berta48
Berta48
 
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Join Date: Sep 2006
Location: MO
Posts: 3,574
Gallery: Berta48
Stats: 10lbs @ time)
WOE: Weight Watchers
Start Date: Feb 2016 Weight Watchers prior 2015 HCG
Quote:
Originally Posted by LINC View Post
I saw that recipe - maybe on the WW recipe sticker here? - and it caught my eye right away. It sounds delicious.

OK, looks like I stand corrected - exercise does count if you want it to. I found a setting in my profile that allowed me to create activity points. That motivates me 100% to exercise more.

Maybe I should go to a meeting.

Lou
Yes you should. Don't let them women intimidate you. Go for yourself. I do a lot better with my eating when I go.
I can't exercise due to my old bones and arthritis but I am looking into some stretch band exercises. Guess anything is better than nothing. And partially because I just never enjoyed it. I use to love to swim but can barely do that now and we have only one car and hubby takes it to work each day.

I have been thinking to go and just walk in the water/ our pool is indoors(all the time) and out(in the summer ) all year long. So I may do that and go on his days off. Mon & Sat.or I could go after he gets home from work. But we'll see
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With the help from the Lord....
No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "the real meat" and the "bread of life," and I am to feed on him.


Last edited by Berta48; 01-19-2017 at 08:52 AM..
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