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Old 10-15-2016, 07:09 AM   #65
schaferk
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Join Date: Jul 2002
Location: Rock Island, IL
Posts: 1,192
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Stats: 165/134/125
WOE: Atkins/protein Power
Start Date: 1975
good morning! Congrats on that nice loss GB!! You are doing great as I knew you would.

I'm kinda just "hanging" as usual. No cheats, beer, or bad food really but I think I'm still just eating too much and not paying enough attention to what I'm doing. Been exercising a lot - 10 mile walk/run Thurs and then 14 mile bike ride yesterday AND a walk later. But I'm eating too much. Something happened to my eye Thurs night that upset me - blood all in it and I look like the "walking dead". Things like that upset me (now that I'm old) and I just freaked. Trying to get into dr but didn't hear back from them all day yesterday. No excuse but I just ate whatever, didn't pay attention Still waiting for dr to call this morning.
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7 Apr 2017 - 140.5
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13 Oct 2017 - 147
8 Nov 2017 - 145.5
9 Nov 2017 - 144.5
10 Nov 2017 - 143
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