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Old 11-18-2016, 06:11 AM   #20
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,175
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Way to go Qwerty! Travelling seems to be a big challenge for many people! How about finding ways to make those recipes low carb. I don't know about the rolls but mashed cauli is usually well received.

In any event, I am sure you will do just fine!
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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