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Old 09-18-2017, 03:16 AM   #92
SlowSure's Avatar
Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,832
Gallery: SlowSure
Stats: 157/103/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Sept. 111.8lbs DD
02 Sept. 109.8lbs UD

03 Sept. 111.4lbs UD
04 Sept. 109.6lbs DD
05 Sept. 108.6lbs UD
06 Sept. 109.6lbs DD
07 Sept. 108.6lbs UD
08 Sept. 109.8lbs DD
09 Sept. 108.8lbs UD

10 Sept. 109.8lbs UD
11 Sept. 110.2lbs DD
12 Sept. 109.2lbs UD
13 Sept. 110.8lbs DD
16 Sept. 109.4lbs UD

17 Sept. 110.2lbs UD
18 Sept. 110.8lbs DD

It's miserable but it is what it is. I'm carrying a lot of swelling because of the arthritis flare.

I'm taking WLM action. I am so ready to be reliably <110lbs again and on on a downward path to my comfortable range (102-105lbs). This extra weight is helping neither my shoulders nor my lower back.
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