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Old 06-07-2014, 10:10 AM   #22
wants2lose
Junior LCF Member
 
Join Date: Jun 2007
Location: Arkansas
Posts: 29
Gallery: wants2lose
WOE: JUDDD
Start Date: June 6
Quote:
Originally Posted by Carly View Post




I always save my calories and eat one time right before bed on DD.
JUDDD really just cares about the calories. Your body may feel differently about the foods you choose, but as long as it's within your calories on DD or UD it's fine with JUDDD.
I rarely eat out on DD, but if I do I get a side house salad with vinegar.
I exercise regularly now, but I didn't in the beginning. I don't exercise to help with weight per se as much as for general health and well being.

I find being active on the JUDDD boards helped/s tremendously!!!
There is great support and encouragement here.

Thank you so much! I have read a lot of your posts and congratulations on all your success! You will definitely be a role model.
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