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Old 09-09-2009, 06:21 PM   #380
Connie’s girl
Junior LCF Member
Join Date: Sep 2009
Location: New Jersey
Posts: 7
Gallery: Connie’s girl
Stats: 196/ /160
WOE: medi weight loss
Start Date: 9/16/09

Originally Posted by TriMom View Post
Miss Melody,
I make my own salad dressings all the time. Since Medi has helped me de-tox to an extent, I am really trying to focus on eating real and whole foods without the chemicals and additives of man-made foods (but I love crystal light and cool-whip (sugar free)! I am allowed a tbsp of olive oil every day, so I mix that with vinegar and it is wonderful. I also use salsa as a salad dressing at times. So yummy! You can get really creative with salad dressings and with marinades/rubs. This is very doable!
I really needed to hear that. I cook alot and don't *do* alot of fake tasting condiments. But I have to admit I love cool whip and crystal light so this is a good thing!
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