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Old 07-14-2017, 06:33 PM   #387
OhAmy
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Join Date: Mar 2014
Posts: 175
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Stats: 298/149/183/140
WOE: Keto
Start Date: 3/25/14 and today
I appreciate the warning, Honeypie. I did not realize how low calorie I was! I will eat according to hunger and be sure to get enough protein. With those 650 calories I had 122 grams of protein which seems sufficient I think. I love lots of salt! Will be reading the book asap...
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Gratefully,
~Amy
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