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Old 07-01-2014, 12:59 PM   #50
Agee
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Join Date: Jan 2002
Posts: 445
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WOE: zero carb, yo.
Start Date: 7/11/2017
Thanks, Jackie.
Today is day 4 and I can't keep my eyes open!
I cannot believe I'm having this kind of reaction. I thought I had been eating okay, but now I realize I was eating terrible - or at least terrible in regards to this WOE.
The food choices are fine. Lots of chopping. Lots of planning.
The carb detox is terrible. Seriously. I haven't felt this cruddy in a while.
Day 4 on the Whole30 timeline is supposed to be kill someone day. I don't really feel like that, but I do feel exhausted!
A
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I will not eat for entertainment, I will not eat for entertainment, I will not eat for entertainment...
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I have been doing LC, on and off, since 1996. The ONLY time I've lost a LOT has been eating vlc, but the ONLY times I've gained it back quick + more has been after vlc. So from now on, it's old school LC all the way!
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