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Old 11-08-2010, 06:51 AM   #130
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Join Date: Sep 2010
Location: Massachusetts
Posts: 193
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Stats: Weight 196-166.4 ; Body Fat % 21.3 - 13.9
WOE: Dr Richard K Bernstein. Latest A1C 5.2
Start Date: April 2010
icandoit, E.W. 's right and I agree. Incidentally, cholesterol meds really only lower LDL and do very little else when the real problem is high trigs and low HDL.

Emerald, OK, I won't say the E word. BTW forget about that baloney about those magic potions. Ex-lax will probably get you better results.
Gym memberships are so inexpensive it's inexcusable not to have one, similar to someone not having a public library card.
For that matter you don't need a gym membership only your own body. " You Are Your Own Gym " by Mark Lauren. You Are Your Own Gym: The Bible of You Are Your Own Gym: The Bible of Bodyweight...

Last edited by dogman; 11-08-2010 at 06:57 AM..
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