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Old 01-19-2011, 05:30 AM   #149
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Join Date: Sep 2010
Location: Massachusetts
Posts: 193
Gallery: dogman
Stats: Weight 196-166.4 ; Body Fat % 21.3 - 13.9
WOE: Dr Richard K Bernstein. Latest A1C 5.2
Start Date: April 2010
I agree with E.W.'s comment especially about the ratio of Trigs to HDL being less than 2.
I'll have to go and try to find where I found that info. In one of my previous threads I mentioned that you should read "Good Calories, Bad Calories" it covers so much information that it would be well worth reading it. Also helpful, check out Blood Sugar 101 , Jenny Ruhl's web site (not sure if I'm allowed to refer to another web site)
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